Career Report for Vanessa Avila
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Vanessa Avila's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Blue Lake Park, OR | 3.1 | 20:44.8 | 6:42 | 1 | 9/28/19 | Nike Portland XC | 1 |
| Brookside Golf Course | 3 | 19:46 | 6:35 | 5 | 9/7/18 | Cool Breeze Invitational | 2 |
| Camino Real Park | 3 | 19:34.92 | 6:32 | 3 | 9/20/17 | Tri-Valley League Meet #1 | 2 |
| College Park, Oxnard | 3 | 19:25.54 | 6:29 | 6 | 9/26/19 | Citrus Coast Meet #1 | 3 |
| Elkins Ranch Golf Course | 3 | 19:30.85 | 6:30 | 3 | 10/12/17 | Tri-Valley League Meet #2 | 4 |
| Lake Casitas | 3 | 19:58.2 | 6:39 | 7 | 10/19/19 | Ventura County Championships | 7 |
| Morley Field | 2.75 | 18:23.66 | 6:41 | 3 | 9/17/16 | Mt. Carmel/Movin Shoes | 1 |
| Mt. Sac | 2 | 12:31 | 6:16 | 3 | 10/21/16 | Mt. Sac Invitational | 1 |
| Portland Meadows | 3.1 | 20:30.5 | 6:37 | 4 | 9/30/17 | Nike Portland XC | 1 |
| Riverside City XC Course | 3 | 19:19.7 | 6:27 | 3 | 11/19/16 | Southern Section Finals | 8 |
| Rosemead HS | 2.93 | 19:44.71 | 6:44 | 2 | 9/9/16 | Rosemead Invitational | 1 |
| Rosemead HS | 3.06 | 20:12.2 | 6:36 | 3 | 9/8/17 | Rosemead Invitational | 1 |
| Silverlakes Sports Park | 3 | 19:07.3 | 6:22 | 3 | 9/15/17 | Woodbridge XC Classic | 1 |
| Stanford Golf Course | 3.1 | 20:50.7 | 6:43 | 6 | 10/1/16 | Stanford Invitational | 1 |
| The Lakes at El Segundo | 3 | 19:28.9 | 6:30 | 1 | 9/14/19 | Eagle Invitational | 1 |
| UC Santa Barbara | 1.43 | 9:10.3 | 6:25 | 1 | 9/3/16 | UCSB Gaucho Invitational | 1 |
| UC Santa Barbara | 3 | 20:08.32 | 6:43 | 3 | 8/31/19 | UCSB Gaucho Invitational | 1 |
| Woodward Park | 3.1 | 19:53.5 | 6:25 | 5 | 10/7/17 | Clovis Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:31 | 6:16 | 10/21/16 | Mt. Sac Invitational | Mt. Sac | 1 |
| 3 | 19:07.3 | 6:22 | 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 29 |
| 3.1 | 19:53.5 | 6:25 | 10/7/17 | Clovis Invitational | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Vanessa Avila.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:46 | 1/1 | 2 | 1.51 |
| So | 10 | 6:40 | 4/7 | 4 | 1.37 |
| Jr | 9 | 6:43 | 4/7 | 5 | 1.65 |
| Sr | 10 | 6:37 | 5/7 | 1 | 1.63 |
| Fillmore Career | 40 | 6:41 | 14/22 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/23/19 | Southern Section Finals | Riverside City XC Course | 3 | V | 51/170 | 0.36 | 19:34.8 | 6:32 | You ROCK! (LY, LR) |
| 11/16/19 | Southern Section Prelims | Riverside City XC Course | 3 | v | 15/158 | 0.77 | 19:59.9 | 6:40 | You ROCK! (LY, LR) |
| 11/7/19 | Citrus Coast League Finals | Elkins Ranch Golf Course | 3 | V | 2/40 | 1.49 | 20:08.13 | 6:43 | |
| 10/19/19 | Ventura County Championships | Lake Casitas | 3 | V | 14/110 | 1.29 | 19:58.2 | 6:39 | You ROCK! (LY, LR, PR) |
| 10/9/19 | Lake Casitas Twilight Invite | Lake Casitas | 3 | V | 3/103 | 1.52 | 20:06.6 | 6:42 | You ROCK! (LY, LR, PR) |
| 9/28/19 | Nike Portland XC | Blue Lake Park, OR | 3.1 | V | 10/142 | 0.92 | 20:44.8 | 6:42 | |
| 9/26/19 | Citrus Coast Meet #1 | College Park, Oxnard | 3 | V | 1/39 | 1.63 | 19:25.54 | 6:29 | You ROCK! (LY, LR, PR, SBP) |
| 9/14/19 | Eagle Invitational | The Lakes at El Segundo | 3 | V | 6/83 | 1.37 | 19:28.9 | 6:30 | |
| 9/6/19 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 106/200 | 1.03 | 19:47.9 | 6:36 | |
| 8/31/19 | UCSB Gaucho Invitational | UC Santa Barbara | 3 | V | 15/136 | 1.27 | 20:08.32 | 6:43 | |
| 11/17/18 | Southern Section Finals | Riverside City XC Course | 3 | V | 98/169 | -0.12 | 20:15.59 | 6:45 | You ROCK! (LR) |
| 11/10/18 | Southern Section Prelims | Riverside City XC Course | 3 | V | 54/161 | 0.46 | 20:15.9 | 6:45 | You ROCK! (LR) |
| 11/1/18 | Citrus Coast League Finals | Lake Casitas | 3 | V | 8/39 | 1.37 | 21:18.6 | 7:06 | |
| 10/13/18 | Ventura County Champ | Lake Casitas | 3 | V | 26/91 | 1.19 | 20:12.8 | 6:44 | You ROCK! (LR, PR) |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 25/154 | 0.65 | 20:29.4 | 6:37 | |
| 10/2/18 | Citrus Coast League Meet #2 | Elkins Ranch Golf Course | 3 | V | 3/40 | 1.65 | 19:55.91 | 6:39 | You ROCK! (SBP) |
| 9/21/18 | Raider Invitational | College Park, Oxnard | 3 | V | 13/110 | 1.52 | 19:29.45 | 6:30 | You ROCK! (LR, PR) |
| 9/11/18 | Citrus Coast Meet #1 | College Park, Oxnard | 3 | V | 5/40 | 1.42 | 20:11.12 | 6:44 | |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 149/254 | 0.91 | 19:46 | 6:35 | |
| 11/18/17 | Southern Section Finals | Riverside City XC Course | 3 | V | 106/172 | -0.26 | 20:40.2 | 6:53 | |
| 11/11/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 76/159 | 0.54 | 20:12.4 | 6:44 | |
| 11/2/17 | Tri-Valley League Finals | Lake Casitas | 3 | V | 14/68 | 0.98 | 20:27.21 | 6:49 | You ROCK! (LY, LR, PR) |
| 10/27/17 | Ventura County Champ | Lake Casitas | 3 | V | 13/43 | 0.25 | 21:23.2 | 7:08 | |
| 10/12/17 | Tri-Valley League Meet #2 | Elkins Ranch Golf Course | 3 | V | 9/70 | 1.19 | 19:30.85 | 6:30 | You ROCK! (LY, LR, PR) |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 36/207 | 0.83 | 19:53.5 | 6:25 | You ROCK! (LY, LR, PR, DPR) |
| 9/30/17 | Nike Portland XC | Portland Meadows | 3.1 | V | 77/199 | 0.73 | 20:30.5 | 6:37 | You ROCK! (DPR) |
| 9/20/17 | Tri-Valley League Meet #1 | Camino Real Park | 3 | V | 8/69 | 1.27 | 19:34.92 | 6:32 | You ROCK! (LY, LR, PR) |
| 9/15/17 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 29/234 | 1.23 | 19:07.3 | 6:22 | You ROCK! (DPR) |
| 9/8/17 | Rosemead Invitational | Rosemead HS | 3.06 | So | 6/221 | 1.37 | 20:12.2 | 6:36 | You ROCK! (SBP) |
| 11/19/16 | Southern Section Finals | Riverside City XC Course | 3 | V | 71/171 | 0.29 | 19:19.7 | 6:27 | You ROCK! (LR, PR, DPR) |
| 11/11/16 | Southern Section Prelims | Riverside City XC Course | 3 | V | 57/152 | 0.11 | 20:45.6 | 6:55 | |
| 11/3/16 | Tri-Valley League Finals | Lake Casitas | 3 | V | 15/70 | 1.01 | 21:10.31 | 7:03 | |
| 10/21/16 | Mt. Sac Invitational | Mt. Sac | 2 | Fr | 3/186 | 1.51 | 12:31 | 6:16 | You ROCK! (SBP) |
| 10/13/16 | Tri-Valley League Meet #2 | Elkins Ranch Golf Course | 3 | V | 15/70 | 1.00 | 20:48.78 | 6:56 | |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | F/S | 23/90 | 0.16 | 21:50.8 | 7:03 | |
| 10/1/16 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 73/194 | 0.27 | 20:50.7 | 6:43 | |
| 9/22/16 | Tri-Valley League Meet #1 | Camino Real Park | 3 | V | 13/70 | 1.25 | 20:28.49 | 6:49 | |
| 9/17/16 | Mt. Carmel/Movin Shoes | Morley Field | 2.75 | Fr | 11/141 | 0.91 | 18:23.66 | 6:41 | |
| 9/9/16 | Rosemead Invitational | Rosemead HS | 2.93 | Fr | 7/191 | 1.14 | 19:44.71 | 6:44 | |
| 9/3/16 | UCSB Gaucho Invitational | UC Santa Barbara | 1.43 | JV | 5/83 | 1.33 | 9:10.3 | 6:25 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.