Career Report for Aidan Goltra
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aidan Goltra's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 3 | 16:12.4 | 5:24 | 1 | 10/8/11 | Castro Valley Invite | 2 |
| Castle Rock Park | 2.2 | 11:33 | 5:15 | 1 | 9/13/11 | Battle of the Creek | 1 |
| Estancia HS | 3 | 15:46 | 5:15 | 4 | 9/18/10 | Woodbridge XC Classic | 1 |
| Hayward HS Old | 3 | 15:52 | 5:17 | 6 | 11/20/10 | North Coast Section Finals | 2 |
| Hidden Valley Park | 3 | 15:52.6 | 5:18 | 4 | 11/5/11 | DFAL Championships | 3 |
| Mt. Sac | 2.93 | 15:50 | 5:24 | 1 | 10/21/11 | Mt. Sac Invitational | 1 |
| Newhall Park | 3 | 16:01 | 5:20 | 3 | 9/17/11 | De La Salle Invitational | 1 |
| Oak Hill Park | 2 | 11:12.82 | 5:36 | 6 | 9/6/11 | Monte Vista Invitational | 2 |
| Shadow Cliffs Park | 2.95 | 15:25 | 5:14 | 2 | 10/26/11 | DFAL Center Meet #2 | 2 |
| Shell Ridge Open Space | 3.1 | 17:34 | 5:40 | 4 | 9/14/10 | Battle of the Creek | 1 |
| Woodward Park | 3.1 | 16:04 | 5:11 | 4 | 11/27/10 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:12.82 | 5:36 | 9/6/11 | Monte Vista Invitational | Oak Hill Park | 2 |
| 3 | 15:46 | 5:15 | 9/18/10 | Woodbridge XC Classic | Estancia HS | 9 |
| 3.1 | 16:04 | 5:11 | 11/27/10 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Aidan Goltra.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 5:29 | 1/1 | 2 | 1.56 |
| So | 9 | 5:19 | 5/6 | 1 | 1.69 |
| Las Lomas Career | 18 | 5:24 | 6/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/7/10 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 1/149 | 1.53 | 11:30 | 5:45 | You ROCK! (PG) |
| 9/14/10 | Battle of the Creek | Shell Ridge Open Space | 3.1 | 17:34 | 5:40 | ||||
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | V | 46/183 | 1.37 | 15:46 | 5:15 | You ROCK! (PG) |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 3 | V | 6/45 | 1.12 | 16:55 | 5:38 | |
| 10/9/10 | Castro Valley Invite | Canyon Middle School | 3 | V | 3/118 | 1.56 | 16:47 | 5:36 | You ROCK! (SBP) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 2.95 | V | 4/41 | 0.64 | 15:49.1 | 5:22 | |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 3 | V | 15/41 | 0.57 | 16:54.6 | 5:38 | You ROCK! (LR, PR) |
| 11/20/10 | North Coast Section Finals | Hayward HS Old | 3 | V | 8/153 | 1.43 | 15:52 | 5:17 | |
| 11/27/10 | CA State Finals | Woodward Park | 3.1 | V | 39/205 | 0.90 | 16:04 | 5:11 | You ROCK! (PG, DPR) |
| 9/6/11 | Monte Vista Invitational | Oak Hill Park | 2 | So | 1/172 | 1.67 | 11:12.82 | 5:36 | You ROCK! (LY, LR, PR, DPR) |
| 9/13/11 | Battle of the Creek | Castle Rock Park | 2.2 | V | 1/36 | 1.66 | 11:33 | 5:15 | |
| 9/17/11 | De La Salle Invitational | Newhall Park | 3 | V | 10/238 | 1.37 | 16:01 | 5:20 | |
| 10/8/11 | Castro Valley Invite | Canyon Middle School | 3 | V | 2/141 | 1.69 | 16:12.4 | 5:24 | You ROCK! (LY, LR, PR, SBP) |
| 10/14/11 | Roughrider Invitational | Woodward Park | 3.1 | V | 3/235 | 1.41 | 16:05 | 5:11 | |
| 10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 1/140 | 1.64 | 15:50 | 5:24 | |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 4/63 | 1.38 | 15:25 | 5:14 | You ROCK! (LY, LR, PR) |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 3 | V | 3/47 | 1.36 | 15:52.6 | 5:18 | You ROCK! (LY, LR, PR, DSR) |
| 11/19/11 | North Coast Section Finals | Hayward HS Old | 3 | V | 20/152 | 1.19 | 15:52 | 5:17 | You ROCK! (LY, LR, PR, DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.