Career Report for Marshall Elliott

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Marshall Elliott's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 20:19 7:30 8/28/10 Meeting of the Marauders 2
Canyon Middle School 2.1 16:08 7:41 10/9/10 Castro Valley Invite 1
Del Oro HS 2.5 17:16 6:54 10/1/11 Del Oro 4000 3
Garin Park 2.1 15:56 7:35 10/16/10 Moreau Mariner Invite 1
Granite Regional Park 2 12:55 6:28 10/6/10 Delta River League Meet 1
Granite Regional Park 2.2 15:22 6:59 10/5/11 Delta River League Meet 2
Newhall Park 2 14:13 7:07 9/17/11 DeLaSalle Invitational 2
Shadow Cliffs Park 2.95 22:15 7:33 10/2/10 Scott Bauhs Invitational 1
Westmoor HS 2.4 16:57 7:04 9/24/11 Ram Invitational 1
Westmoor HS 2.46 19:11 7:48 9/25/10 Ram Invitational 1
Willow Hill Reservoir 1.55 11:43 7:34 9/4/10 Willow Hill Relays 1
Willow Hill Reservoir 2.1 14:23 6:51 10/29/11 Delta River League Champ 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:55 6:28 10/6/10 Delta River League Meet Granite Regional Park 3

Career Summary

Below is a summary of each season run by Marshall Elliott.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 7:26 0/0 45 -0.29
So 9 7:10 5/6 41 0.05
Jr 1 7:01 1/1 54 -0.25
Jesuit Career 19 7:17 6/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/30/12 Del Oro Opening Night XC Del Oro HS 2.5 JV 39/70 -0.25 17:33 7:01 You ROCK! (LY, SBP)
10/29/11 Delta River League Champ Willow Hill Reservoir 2.1 F/S 60/83 -0.51 14:23 6:51 You ROCK! (LY, LR, PR)
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 88/122 -0.03 14:39 6:59 You ROCK! (LR, PR)
10/5/11 Delta River League Meet Granite Regional Park 2.2 F/S 52/66 -0.66 15:22 6:59 You ROCK! (LR, PR)
10/1/11 Del Oro 4000 Del Oro HS 2.5 F/S 65/99 -0.53 17:16 6:54 You ROCK! (LR, PR)
9/24/11 Ram Invitational Westmoor HS 2.4 So 87/134 -0.20 16:57 7:04
9/17/11 DeLaSalle Invitational Newhall Park 2 F/S 93/222 0.05 14:13 7:07 You ROCK! (LY, LR, PR, SBP)
9/10/11 Hornet Jamboree Granite Regional Park 2.2 JV 150/180 -0.50 16:02 7:17
9/1/11 Del Oro Opening Night XC Del Oro HS 2.5 F/S 94/129 -1.03 19:09 7:40
8/27/11 Meeting of the Marauders Ancil Hoffman Park 2.71 V 31/40 20:23 7:31
10/30/10 Delta River League Champ Willow Hill Reservoir 2.1 F/S 66/76 -0.90 14:44 7:01
10/16/10 Moreau Mariner Invite Garin Park 2.1 F/S 144/165 -0.78 15:56 7:35
10/9/10 Castro Valley Invite Canyon Middle School 2.1 Fr 68/111 -0.29 16:08 7:41 You ROCK! (SBP)
10/6/10 Delta River League Meet Granite Regional Park 2 F/S 50/68 -0.32 12:55 6:28
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 87/118 -0.94 22:15 7:33
9/25/10 Ram Invitational Westmoor HS 2.46 Fr 106/138 -0.53 19:11 7:48
9/18/10 DeLaSalle Invitational Newhall Park 2 F/S 132/178 -0.94 15:08 7:34
9/4/10 Willow Hill Relays Willow Hill Reservoir 1.55 F/S 11:43 7:34
8/28/10 Meeting of the Marauders Ancil Hoffman Park 2.71 V 37/46 20:19 7:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m300m Hurdles - 33"
2012So1:05.66 PR55.02 PR

By Event


400m

Date Meet Result Div Record Place
4/17/12 Jesuit/St Francis vs Pleasant Grove 1:05.66 F/S SR 11

300m Hurdles - 33"

Date Meet Result Div Record Place
4/17/12 Jesuit/St Francis vs Pleasant Grove 55.02 F/S SR 6