Career Report for James Gurr

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of James Gurr's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Guajome Park 3.05 19:17.33 6:19 41 9/26/18 NCC Avocado West Lge #1 2
Guajome Park 3.1 19:05.6 6:10 73 10/6/18 Southern Cal Invitational 5
Kit Carson Park 2 12:28.7 6:14 100 9/8/18 Bronco Roundup 3
Kit Carson Park 3.05 18:32.7 6:05 19 10/19/18 Kit Carson Invitational 3
Morley Field 2.95 19:43.1 6:41 95 9/21/19 Mt. Carmel Invitational 4
San Dieguito Sports Complex 3 17:58.15 5:59 27 10/25/18 Avo West Cluster #2 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:28.7 6:14 9/8/18 Bronco Roundup Kit Carson Park 3
3 17:58.15 5:59 10/25/18 Avo West Cluster #2 San Dieguito Sports Complex 3
3.1 19:05.6 6:10 10/6/18 Southern Cal Invitational Guajome Park 8

Career Summary

Below is a summary of each season run by James Gurr.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:51 0/0 34 -1.49
So 7 7:05 2/3 21 0.26
Jr 8 6:16 5/7 14 0.97
Sr 6 6:34 1/6 17 0.26
La Costa Canyon Career 23 6:44 8/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/19 Avo West Cluster #2 San Dieguito Sports Complex 3 V 53/64 -0.25 18:41.67 6:14
10/25/19 Kit Carson Invitational Kit Carson Park 3.05 V 125/144 0.22 21:13.9 6:58
10/12/19 SoCal Cross Country Invitational Guajome Park 3.1 JV 80/181 0.12 20:12.9 6:31
10/2/19 NCC Avocado West Lge #1 Guajome Park 3.1 V 54/63 -0.21 20:12.44 6:31
9/21/19 Mt. Carmel Invitational Morley Field 2.95 Sr 95/154 0.26 19:43.1 6:41 You ROCK! (LY, LR, PR, SBP)
9/7/19 Bronco Roundup Kit Carson Park 2 JV 100/174 0.11 12:52.8 6:26
11/10/18 NCC Finals Guajome Park 3.1 V 64/71 -0.88 19:24.9 6:16
11/2/18 Avo West Cluster #3 San Dieguito Sports Complex 3 JV 14/79 0.95 18:16.7 6:06
10/25/18 Avo West Cluster #2 San Dieguito Sports Complex 3 JV 14/89 0.49 17:58.15 5:59 You ROCK! (PG)
10/19/18 Kit Carson Invitational Kit Carson Park 3.05 JV 20/242 0.97 18:32.7 6:05 You ROCK! (LY, LR, PG, PR, SBP)
10/6/18 Southern Cal Invitational Guajome Park 3.1 JV 5/43 0.42 19:05.6 6:10 You ROCK! (LY, LR, PR, DPR)
9/26/18 NCC Avocado West Lge #1 Guajome Park 3.05 V 65/146 0.31 19:17.33 6:19 You ROCK! (LY, LR, PR)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 138/222 0.20 20:15.6 6:52 You ROCK! (LY, LR, PR)
9/8/18 Bronco Roundup Kit Carson Park 2 JV 79/199 0.35 12:28.7 6:14 You ROCK! (LY, LR, PG, PR, DPR)
11/3/17 Avocado JV Cluster San Dieguito Sports Complex 3.1 JV 130/130 -3.43 26:58.8 8:42
10/26/17 Avo West Cluster #2 San Dieguito Sports Complex 3.1 JV 35/122 0.24 20:06.33 6:29 You ROCK! (LY, LR, PR, DPR)
10/20/17 Kit Carson Invitational Kit Carson Park 3.05 JV 92/213 0.26 20:16.1 6:39 You ROCK! (SBP)
10/7/17 Southern Cal Invitational Guajome Park 3.1 Nov 50/101 -0.23 21:58.06 7:05 You ROCK! (DPR)
9/29/17 NCC Avocado West Lge #1 Guajome Park 3.05 JV 66/132 -0.12 20:34.65 6:45
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 So 143/265 -0.12 20:40.9 7:01 You ROCK! (LY, LR, PR)
9/9/17 Bronco Roundup Kit Carson Park 2 JV 153/199 -0.07 13:17.89 6:39
10/28/16 Avo West Cluster #2 San Dieguito Sports Complex 3.1 JV 116/128 -1.49 22:50.41 7:22 You ROCK! (SBP)
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 186/207 -1.64 24:38.21 8:21

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.