Career Report for Khalid Mihlar
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Khalid Mihlar's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Central Park HB | 3 | 19:56 | 6:39 | 10/1/16 | Central Park Invitational | 1 |
| Cerritos Regional Park | 3 | 26:29 | 8:50 | 9/3/16 | Great Cow Run | 1 |
| Columbia Park | 3 | 26:06 | 8:42 | 9/22/16 | Pioneer League Meet #1 | 1 |
| Entradero Park | 3 | 29:14 | 9:45 | 11/2/16 | Pioneer League Finals | 1 |
| Rosemead HS | 2.93 | 24:59 | 8:32 | 9/10/16 | Rosemead Invitational | 1 |
| Rosemead HS | 3.06 | 26:19 | 8:36 | 9/8/17 | Rosemead Invitational | 1 |
| Silverlakes Sports Park | 3 | 26:40 | 8:53 | 9/16/16 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:56 | 6:39 | 10/1/16 | Central Park Invitational | Central Park HB | 5 |
Career Summary
Below is a summary of each season run by Khalid Mihlar.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 8:33 | 0/0 | 71 | -0.08 |
| Jr | 1 | 8:36 | 0/0 | 67 | -1.68 |
| South Torrance Career | 7 | 8:34 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/8/17 | Rosemead Invitational | Rosemead HS | 3.06 | Jr | 191/200 | -1.68 | 26:19 | 8:36 | You ROCK! (SBP) |
| 11/2/16 | Pioneer League Finals | Entradero Park | 3 | JV | 176/177 | -2.86 | 29:14 | 9:45 | |
| 10/1/16 | Central Park Invitational | Central Park HB | 3 | So | 63/123 | -0.08 | 19:56 | 6:39 | You ROCK! (SBP) |
| 9/22/16 | Pioneer League Meet #1 | Columbia Park | 3 | JV | 176/177 | -2.44 | 26:06 | 8:42 | |
| 9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | So | 347/347 | -2.85 | 26:40 | 8:53 | |
| 9/10/16 | Rosemead Invitational | Rosemead HS | 2.93 | So | 343/352 | -2.09 | 24:59 | 8:32 | |
| 9/3/16 | Great Cow Run | Cerritos Regional Park | 3 | So | 335/347 | -2.30 | 26:29 | 8:50 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Shot Put - 10lb | Shot Put - 12lb | Discus - 1.75kg |
|---|---|---|---|---|
| 2017 | So | 24'0 PR | 24'9 | 49'9 |
| 2019 | Sr | - | 26'3 PR | 63'3 PR |
By Event
Shot Put - 10lb
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 2/15/17 | Spartan Intersquad | 23'1.5 | F/S | ||
| 3/2/17 | Penninsula Dual | 24'0 | F/S | PR (Δ=0'10.5,3.8%) SR LR (Δ=0'10.5,3.8%) |
|
| 3/23/17 | North HS | 20'0 | F/S | ||
| 3/30/17 | Leuzinger Dual | 23'9 | F/S | LR (Δ=3'9,18.8%) | |
| 4/6/17 | Torrance Dual | 23'8.5 | F/S |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/27/17 | West Dual | 24'2 | F/S | 18 | |
| 5/4/17 | Pioneer League Finals | 24'9 | F/S | PR (Δ=0'7,2.4%) SR LR (Δ=0'7,2.4%) |
25 |
| 2/7/19 | Spartan Intersquad | 17'9.5 | V | 3 | |
| 2/21/19 | Peninsula Dual | 25'0 | V | PR (Δ=0'3,1.0%) LR (Δ=7'2.5,40.5%) |
7 |
| 2/28/19 | North High/Hawthorne High | 25'5.5 | V | PR (Δ=0'5.5,1.8%) LR (Δ=0'5.5,1.8%) |
10 |
| 3/14/19 | West High Dual | 26'3 | V | PR (Δ=0'9.5,3.1%) SR LR (Δ=0'9.5,3.1%) |
17 |
| 4/22/19 | Pioneer League Finals | 25'6 | V | 18 |
Discus - 1.75kg
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/2/17 | Penninsula Dual | 43'5 | F/S | ||
| 3/23/17 | North HS | 46'8 | F/S | PR (Δ=3'3,7.5%) LR (Δ=3'3,7.5%) |
|
| 3/30/17 | Leuzinger Dual | 46'10 | F/S | PR (Δ=0'2,0.4%) LR (Δ=0'2,0.4%) |
|
| 4/6/17 | Torrance Dual | 47'10 | F/S | PR (Δ=1'0,2.1%) LR (Δ=1'0,2.1%) |
|
| 4/27/17 | West Dual | 49'9 | F/S | PR (Δ=1'11,4.0%) SR LR (Δ=1'11,4.0%) |
18 |
| 5/4/17 | Pioneer League Finals | 47'6 | F/S | 21 | |
| 2/21/19 | Peninsula Dual | 58'8 | V | PR (Δ=8'11,17.9%) LR (Δ=11'2,23.5%) |
5 |
| 2/28/19 | North High/Hawthorne High | 56'8 | V | 8 | |
| 3/14/19 | West High Dual | 59'0 | V | PR (Δ=0'4,0.6%) LR (Δ=2'4,4.1%) |
15 |
| 4/22/19 | Pioneer League Finals | 63'3 | V | PR (Δ=4'3,7.2%) SR LR (Δ=4'3,7.2%) |
18 |