Career Report for Saya Okano

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Saya Okano's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cerritos Regional Park 3 30:27 10:09 9/3/16 Great Cow Run 1
Entradero Park 3 34:22 11:27 11/2/16 Pioneer League Finals 1
Wilson Park 3.2 35:30 11:05 10/13/16 Pioneer League Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 30:27 10:09 9/3/16 Great Cow Run Cerritos Regional Park 2

Career Summary

Below is a summary of each season run by Saya Okano.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 10:54 0/0 50 -2.02
South Torrance Career 3 10:54 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/2/16 Pioneer League Finals Entradero Park 3 JV 146/147 -3.11 34:22 11:27
10/13/16 Pioneer League Meet #2 Wilson Park 3.2 JV 119/119 -3.43 35:30 11:05
9/3/16 Great Cow Run Cerritos Regional Park 3 Fr 236/250 -2.02 30:27 10:09 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100mHigh JumpLong Jump
2017Fr-4'0 PR13'0 PR
2018So15.41 PR4'012'11

By Event


100m

Date Meet Result Div Record Place
2/15/18 Spartan Intersquad 15.78 F/S 3
3/1/18 Peninsula Dual 15.41 F/S PR (Δ=0.37,2.3%)
SR
LR (Δ=0.37,2.3%)
10
4/5/18 North and Leuzinger 15.85 F/S 7
4/27/18 Pioneer League Prelims 15.41 F/S PR (Δ=,0.0%)
LR (Δ=0.44,2.8%)
20

4x400m

Date Meet Result Div Record Place
3/23/17 North HS 5:07.90 F/S
3/30/17 Leuzinger Dual 5:11.33 F/S

High Jump

Date Meet Result Div Record Place
3/16/17 Cent Dual 4'0 V SR
3/23/17 North HS 3'8 F/S
3/30/17 Leuzinger Dual 3'10 F/S LR (Δ=0'2,4.5%)
4/6/17 Torrance Dual 3'8 F/S
5/4/17 Pioneer League Finals 4'0 F/S PR (Δ=,0.0%)
LR (Δ=0'4,9.1%)
4
2/15/18 Spartan Intersquad 4'0 F/S PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=,0.0%)
2/24/18 Zamperini Invite 3'10 F/S 7
3/1/18 Peninsula Dual 3'8 F/S 4
4/5/18 North and Leuzinger 4'0 F/S PR (Δ=,0.0%)
LR (Δ=0'4,9.1%)
LY (Δ=0'2,4.3%)
1
5/3/18 Pioneer League Finals 4'0 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=,0.0%)
6

Long Jump

Date Meet Result Div Record Place
3/2/17 Penninsula Dual 12'10 F/S
3/16/17 Cent Dual 11'10 V
3/23/17 North HS 12'5 F/S LR (Δ=0'7,4.9%)
3/30/17 Leuzinger Dual 12'1 F/S
4/6/17 Torrance Dual 12'3 F/S LR (Δ=0'2,1.4%)
5/4/17 Pioneer League Finals 13'0 F/S PR (Δ=0'2,1.3%)
SR
LR (Δ=0'9,6.1%)
15
2/15/18 Spartan Intersquad 12'1 F/S 3
5/3/18 Pioneer League Finals 12'11 F/S SR (Δ=-0'1,-0.6%)
LR (Δ=0'10,6.9%)
9