Career Report for Selina Brown

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Selina Brown's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Cerritos Regional Park 3 24:12 8:04 9/3/16 Great Cow Run 2
Columbia Park 3 23:36 7:52 10/12/17 Pioneer League Meet #2 3
Entradero Park 3 24:57 8:19 11/2/16 Pioneer League Finals 1
Mt. Sac 2.93 27:34 9:25 10/21/16 Mt. Sac Invitational 1
Rosemead HS 2.93 25:19 8:38 9/10/16 Rosemead Invitational 1
Silverlakes Sports Park 3 25:12 8:24 9/16/16 Woodbridge XC Classic 1
West HS Track 1 6:38 6:38 10/25/17 Warrior Mile 2
Wilson Park 3.2 25:31 7:58 11/1/17 Pioneer League Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 23:36 7:52 10/12/17 Pioneer League Meet #2 Columbia Park 7

Career Summary

Below is a summary of each season run by Selina Brown.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:28 0/1 30 -0.07
So 4 8:07 1/2 24 0.08
Sr 1 7:28 0/1 40 -1.49
South Torrance Career 12 8:19 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/19 Warrior Mile West HS Track 1 Open 222/243 -1.49 7:28 7:28 You ROCK! (SBP)
11/1/17 Pioneer League Finals Wilson Park 3.2 JV 68/135 -0.08 25:31 7:58
10/25/17 Warrior Mile West HS Track 1 V 25/46 0.08 6:38 6:38 You ROCK! (SBP)
10/12/17 Pioneer League Meet #2 Columbia Park 3 JV 52/92 -0.17 23:36 7:52 You ROCK! (LR, PR)
9/2/17 Great Cow Run Cerritos Regional Park 3 So 88/137 -0.63 27:03 9:01
11/2/16 Pioneer League Finals Entradero Park 3 JV 86/147 -0.09 24:57 8:19
10/21/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 59/72 -1.13 27:34 9:25
9/28/16 South Bay Cup Columbia Park 3 Fr 73/107 -0.43 25:42 8:34
9/22/16 Pioneer League Meet #1 Columbia Park 3 JV 66/134 -0.07 23:41 7:54 You ROCK! (SBP)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 129/187 -0.34 25:12 8:24
9/10/16 Rosemead Invitational Rosemead HS 2.93 Fr 135/214 -0.59 25:19 8:38
9/3/16 Great Cow Run Cerritos Regional Park 3 Fr 135/250 -0.19 24:12 8:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2017Fr2:53.00 PR6:25.73 PR14:10.41 PR
2018So3:03.296:46.9015:27.74

By Event


800m

Date Meet Result Div Record Place
3/16/17 Cent Dual 3:05.00 F/S
3/18/17 Mustang Relays 2:53.00 F/S PR (Δ=12.00,6.5%)
SR
LR (Δ=12.00,6.5%)
2/15/18 Spartan Intersquad 3:15.90 F/S 6
3/1/18 Peninsula Dual 3:03.29 F/S SR (Δ=-10.29,-5.9%)
LR (Δ=12.61,6.4%)
6
4/19/18 Centennial and West 3:11.41 F/S 11

1600m

Date Meet Result Div Record Place
3/16/17 Cent Dual 6:31.00 F/S
3/23/17 North HS 6:25.73 F/S PR (Δ=5.27,1.3%)
SR
LR (Δ=5.27,1.3%)
3/30/17 Leuzinger Dual 6:44.77 F/S
4/21/17 South Bay Fr/So Champs 6:33.62 F/S LR (Δ=11.15,2.8%) 87
5/1/17 Pioneer League Prelims 6:37.71 F/S 24
2/15/18 Spartan Intersquad 7:01.48 F/S 7
3/1/18 Peninsula Dual 6:51.64 F/S LR (Δ=9.84,2.3%) 11
3/10/18 Redondo Nike Track Festival 6:57.31 F/S 136
4/13/18 South Bay Frosh/Soph Championships 6:46.90 F/S SR (Δ=-21.17,-5.5%)
LR (Δ=10.41,2.5%)
74
4/19/18 Centennial and West 7:01.65 F/S 18

3200m

Date Meet Result Div Record Place
3/23/17 North HS 14:10.41 F/S SR
4/1/17 LA County Championships 14:56.80 F/S
3/10/18 Redondo Nike Track Festival 15:27.74 F/S SR (Δ=-1:17.33,-9.1%) 69