Career Report for Ellen Moody
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ellen Moody's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 2 | 13:54.1 | 6:57 | 7 | 9/2/17 | Fastback Shootout | 1 |
| Arcadia County Park | 3 | 24:21.6 | 8:07 | 10 | 10/26/18 | Arcadia Apache Invite | 1 |
| Brookside Golf Course | 3 | 22:09 | 7:23 | 13 | 9/7/18 | Cool Breeze Invitational | 1 |
| Cedarcrest Golf Course,WA | 3.1 | 22:19.06 | 7:12 | 6 | 9/30/17 | Nike Twilight Invite | 1 |
| Central Park Santa Clarita | 3 | 21:42.95 | 7:14 | 54 | 11/2/17 | Foothill League Finals | 9 |
| Crescenta Valley Park | 3 | 23:00.15 | 7:40 | 22 | 10/1/16 | Staub/Barnes Invitational | 1 |
| Lake Casitas | 1.9 | 14:06.13 | 7:25 | 3 | 9/17/16 | Ojai Invitational | 1 |
| Los Angeles State Historic Pk | 2 | 13:16.1 | 6:38 | 6 | 10/21/17 | City of Angels Invitational | 1 |
| Mt. Sac | 2.93 | 24:11 | 8:15 | 104 | 10/20/18 | Mt. Sac Invitational | 1 |
| Riverside City XC Course | 3 | 21:39.3 | 7:13 | 9 | 11/10/17 | Southern Section Prelims | 1 |
| San Buenaventura St Beach | 3 | 22:13.1 | 7:24 | 51 | 9/9/16 | Seaside Invite | 1 |
| Woodward Park | 3.1 | 22:43 | 7:20 | 46 | 10/8/16 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:16.1 | 6:38 | 10/21/17 | City of Angels Invitational | Los Angeles State Historic Pk | 2 |
| 3 | 21:39.3 | 7:13 | 11/10/17 | Southern Section Prelims | Riverside City XC Course | 14 |
| 3.1 | 22:19.06 | 7:12 | 9/30/17 | Nike Twilight Invite | Cedarcrest Golf Course,WA | 3 |
Career Summary
Below is a summary of each season run by Ellen Moody.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 8 | 7:32 | 2/3 | 13 | 0.97 |
| Jr | 7 | 7:14 | 2/3 | 7 | 1.05 |
| Sr | 6 | 7:49 | 1/3 | 13 | 0.23 |
| Valencia Career | 21 | 7:31 | 5/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/1/18 | Foothill League Finals | Central Park Santa Clarita | 3 | JV | 22/45 | -0.08 | 23:25.36 | 7:48 | You ROCK! (LR) |
| 10/26/18 | Arcadia Apache Invite | Arcadia County Park | 3 | F/S | 96/158 | -0.23 | 24:21.6 | 8:07 | |
| 10/20/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 81/127 | -0.40 | 24:11 | 8:15 | |
| 10/10/18 | Foothill League Meet | Central Park Santa Clarita | 3 | JV | 23/42 | -0.15 | 23:35.31 | 7:52 | |
| 10/6/18 | Clovis Invitational | Woodward Park | 3.1 | V | 193/201 | -0.45 | 23:19.2 | 7:31 | |
| 9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | V | 241/254 | 0.23 | 22:09 | 7:23 | You ROCK! (SBP) |
| 11/10/17 | Southern Section Prelims | Riverside City XC Course | 3 | V | 137/148 | -0.91 | 21:39.3 | 7:13 | You ROCK! (DPR) |
| 11/2/17 | Foothill League Finals | Central Park Santa Clarita | 3 | V | 36/38 | 0.18 | 21:42.95 | 7:14 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/17 | City of Angels Invitational | Los Angeles State Historic Pk | 2 | V | 30/98 | 1.05 | 13:16.1 | 6:38 | You ROCK! (SBP, DPR) |
| 10/12/17 | Foothill League #2 | Central Park Santa Clarita | 3 | V | 38/41 | 0.36 | 22:04.53 | 7:22 | You ROCK! (LR) |
| 9/30/17 | Nike Twilight Invite | Cedarcrest Golf Course,WA | 3.1 | V | 159/226 | 0.62 | 22:19.06 | 7:12 | You ROCK! (DPR) |
| 9/26/17 | Foothill League #1 | Central Park Santa Clarita | 3 | V | 38/41 | 0.28 | 23:15.69 | 7:45 | |
| 9/2/17 | Fastback Shootout | Arcadia County Park | 2 | Jr | 32/103 | 0.71 | 13:54.1 | 6:57 | |
| 11/3/16 | Foothill League Finals | Central Park Santa Clarita | 3 | F/S | 21/70 | 0.32 | 22:15.98 | 7:25 | |
| 10/13/16 | Foothill League #2 | Central Park Santa Clarita | 3 | F/S | 10/74 | 0.42 | 21:46.38 | 7:15 | You ROCK! (LR, PR, DPR) |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | JV | 93/235 | -0.16 | 22:43 | 7:20 | |
| 10/1/16 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | So | 26/104 | 0.58 | 23:00.15 | 7:40 | |
| 9/22/16 | Foothill League #1 | Central Park Santa Clarita | 3 | F/S | 21/77 | 0.07 | 22:58.84 | 7:40 | You ROCK! (LR, PR) |
| 9/17/16 | Ojai Invitational | Lake Casitas | 1.9 | JV | 24/163 | 0.97 | 14:06.13 | 7:25 | You ROCK! (SBP) |
| 9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | So | 84/225 | 0.33 | 22:13.1 | 7:24 | You ROCK! (DPR) |
| 9/1/16 | Valencia Vikings Invite | Central Park Santa Clarita | 3 | F/S | 24:03 | 8:01 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.