Career Report for Sophia Breslau
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sophia Breslau's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Cherry Island Sports Complex | 1.92 | 17:19 | 9:01 | 9/27/17 | Delta League #1 | 1 |
| Cherry Island Sports Complex | 3 | 27:34 | 9:11 | 9/26/18 | Delta League #1 | 1 |
| Frogtown | 2 | 21:56 | 10:58 | 11/5/16 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 30:45 | 10:15 | 11/9/19 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 2.2 | 19:49 | 9:00 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Gibson Ranch Park | 3.1 | 27:38 | 8:55 | 10/20/18 | Flat SAC Invitational | 1 |
| Granite Regional Park | 2.18 | 22:42 | 10:25 | 9/28/16 | Delta League #1 | 2 |
| Haggin Oaks Golf Course | 2 | 16:57 | 8:28 | 9/29/18 | Capital Cross Challenge | 2 |
| Haggin Oaks Golf Course | 2.1 | 20:06 | 9:34 | 10/1/16 | Capital Cross Challenge | 1 |
| Hidden Valley Park | 2 | 19:06 | 9:33 | 9/8/18 | Ed Sias Invitational | 2 |
| Johnson-Springview Park | 3.1 | 28:28 | 9:11 | 11/2/19 | Delta League Championship | 1 |
| Maidu Regional Park | 2.5 | 22:01 | 8:48 | 8/25/18 | Oakmont Invitational | 2 |
| Newhall Park | 2 | 19:26 | 9:43 | 9/16/17 | De La Salle Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 19:43 | 9:23 | 10/28/17 | Delta League Championship | 2 |
| Willow Hill Reservoir | 2.87 | 27:30 | 9:35 | 10/27/18 | Delta League Championship | 1 |
| Woodward Park | 3.1 | 32:55 | 10:37 | 10/8/16 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:57 | 8:28 | 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 6 |
| 3 | 27:34 | 9:11 | 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 2 |
| 3.1 | 27:38 | 8:55 | 10/20/18 | Flat SAC Invitational | Gibson Ranch Park | 3 |
Career Summary
Below is a summary of each season run by Sophia Breslau.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 10:36 | 0/1 | 52 | -1.83 |
| So | 5 | 9:13 | 1/1 | 52 | -0.91 |
| Jr | 6 | 9:06 | 2/2 | 65 | -0.36 |
| Sr | 3 | 9:39 | 0/1 | 56 | -1.23 |
| St. Francis Career | 21 | 9:41 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/9/19 | Sac Joaquin Subsection | Frogtown | 3 | JV | 129/159 | -1.23 | 30:45 | 10:15 | You ROCK! (SBP) |
| 11/2/19 | Delta League Championship | Johnson-Springview Park | 3.1 | V | 90/97 | -1.64 | 28:28 | 9:11 | |
| 9/28/19 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 172/202 | -1.36 | 18:57 | 9:28 | |
| 10/27/18 | Delta League Championship | Willow Hill Reservoir | 2.87 | V | 81/87 | -1.61 | 27:30 | 9:35 | |
| 10/20/18 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | JV | 40/61 | -0.73 | 27:38 | 8:55 | |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 133/219 | -0.36 | 16:57 | 8:28 | You ROCK! (SBP) |
| 9/26/18 | Delta League #1 | Cherry Island Sports Complex | 3 | V | 78/87 | -1.40 | 27:34 | 9:11 | |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 47/80 | -0.92 | 19:06 | 9:33 | You ROCK! (LR, PR) |
| 8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | JV | 59/83 | -1.10 | 22:01 | 8:48 | You ROCK! (LY, LR, PR) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | F/S | 170/184 | -1.40 | 19:49 | 9:00 | |
| 10/28/17 | Delta League Championship | Willow Hill Reservoir | 2.1 | F/S | 72/79 | -1.59 | 19:43 | 9:23 | You ROCK! (LR, PR) |
| 9/27/17 | Delta League #1 | Cherry Island Sports Complex | 1.92 | F/S | 80/87 | -1.54 | 17:19 | 9:01 | |
| 9/16/17 | De La Salle Invitational | Newhall Park | 2 | JV | 212/251 | -1.23 | 19:26 | 9:43 | |
| 8/26/17 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 144/187 | -0.91 | 22:30 | 9:00 | You ROCK! (SBP) |
| 11/5/16 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 184/188 | -1.84 | 21:56 | 10:58 | |
| 10/28/16 | Delta League Championship | Granite Regional Park | 2.18 | F/S | 78/79 | -2.50 | 23:16 | 10:40 | |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 197/200 | -2.49 | 22:03 | 10:30 | |
| 10/8/16 | Clovis Invitational | Woodward Park | 3.1 | JV | 235/235 | -3.96 | 32:55 | 10:37 | |
| 10/1/16 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 238/249 | -1.83 | 20:06 | 9:34 | You ROCK! (SBP) |
| 9/28/16 | Delta League #1 | Granite Regional Park | 2.18 | F/S | 64/65 | -2.62 | 22:42 | 10:25 | |
| 9/10/16 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 160/172 | -2.24 | 22:59 | 11:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.