Career Report for Halie Sonnenschein

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Halie Sonnenschein's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hidden Valley Park 2 17:22 8:41 9/11/10 Ed Sias Invitational 1
Newhall Park 2 17:12 8:36 9/15/12 De La Salle Invitational 1
Newhall Park 3 28:25 9:28 10/16/13 EBAL Center Meet #1 1
Oak Hill Park 2 17:31 8:45 9/7/10 Monte Vista Invitational 2
Oak Hill Park 3 26:21 8:47 10/10/12 EBAL Center Meet #1 1
Robertson Park 3 25:42 8:34 10/20/10 EBAL Center Meet #2 1
Shadow Cliffs Park 1.9 16:20 8:36 8/24/12 Amador Valley - Dublin 2
Shadow Cliffs Park 2.95 25:34 8:40 11/2/12 EBAL Championship 6
Woodward Park 3.1 26:57 8:42 10/6/12 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:12 8:36 9/15/12 De La Salle Invitational Newhall Park 4
3 25:42 8:34 10/20/10 EBAL Center Meet #2 Robertson Park 3
3.1 26:57 8:42 10/6/12 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Halie Sonnenschein.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:41 0/1 22 -0.12
So 1 10:15 0/1 24 -2.09
Jr 6 8:48 1/2 26 -0.06
Sr 4 9:16 1/3 32 -0.46
Amador Valley Career 16 8:59 2/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 JV 53/64 -0.61 26:35 9:01 You ROCK! (LR)
10/16/13 EBAL Center Meet #1 Newhall Park 3 JV 51/60 -0.87 28:25 9:28
9/20/13 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 83/113 -0.46 27:08 9:12 You ROCK! (SBP)
8/23/13 AVHS Time Trial Shadow Cliffs Park 1.9 17:58 9:27
11/2/12 EBAL Championship Shadow Cliffs Park 2.95 JV 54/74 -0.49 25:34 8:40 You ROCK! (LY, LR, PR)
10/10/12 EBAL Center Meet #1 Oak Hill Park 3 JV 24/64 -0.06 26:21 8:47 You ROCK! (SBP)
10/6/12 Clovis Invitational Woodward Park 3.1 JV 211/246 -1.82 26:57 8:42
9/15/12 De La Salle Invitational Newhall Park 2 JV 147/203 -0.22 17:12 8:36
9/4/12 Monte Vista Invitational Oak Hill Park 2 Jr 73/99 -0.47 19:07 9:34
8/24/12 Amador Valley - Dublin Shadow Cliffs Park 1.9 V 24/34 16:20 8:36
11/5/11 EBAL Championship Shadow Cliffs Park 2.95 F/S 92/94 -2.09 30:14 10:15 You ROCK! (SBP)
11/6/10 EBAL Championship Shadow Cliffs Park 2.95 F/S 56/80 -0.75 25:49 8:45
10/20/10 EBAL Center Meet #2 Robertson Park 3 JV 94/163 -0.46 25:42 8:34
10/6/10 EBAL Center Meet #1 Shadow Cliffs Park 2.95 JV 105/168 -0.55 25:39 8:42
9/11/10 Ed Sias Invitational Hidden Valley Park 2 F/S 107/160 -0.31 17:22 8:41
9/7/10 Monte Vista Invitational Oak Hill Park 2 Fr 65/114 -0.12 17:31 8:45 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2011 OutdoorFr1:27.81 PR3:12.76 PR PR6:41.06 PR14:40.28 PR

By Event


400m

Date Meet Result Div Record Place
4/14/11 Dual Meet vs SRV 1:27.81 SR

800m

Date Meet Result Div Record Place
2/26/11 Intra Squad 3:12.76
3/17/11 Granada Dual 3:12.76 PR (Δ=,0.0%)
SR
LR (Δ=,0.0%)

1600m

Date Meet Result Div Record Place
2/26/11 Intra Squad 7:08.47
3/5/11 East Bay Invitational 6:45.15 PR (Δ=23.32,5.4%)
LR (Δ=23.32,5.4%)
3/12/11 Dan Gabor Invitational 6:41.06 PR (Δ=4.09,1.0%)
SR
LR (Δ=4.09,1.0%)
3/31/11 Dual Meet vs. Cal 6:53.72
4/9/11 Delta Mustang Invite 6:55.05
4/14/11 Dual Meet vs SRV 7:04.84

3200m

Date Meet Result Div Record Place
3/17/11 Granada Dual 14:40.28 SR