Career Report for Kailen Swain
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kailen Swain's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 12:22.6 | 5:54 | 1 | 10/8/11 | Castro Valley Invite | 2 |
| Canyon Middle School | 3 | 17:32.7 | 5:51 | 7 | 10/13/12 | Castro Valley Trojan Inv | 1 |
| Castle Rock Park | 2.2 | 12:04 | 5:29 | 3 | 10/19/13 | Battle of the Creek | 2 |
| Castle Rock Park | 3.3 | 19:32 | 5:55 | 4 | 9/27/12 | Battle of the Creek | 1 |
| Estancia HS | 3 | 15:51 | 5:17 | 5 | 9/15/12 | Woodbridge XC Classic | 1 |
| Golden Gate Park | 2.93 | 15:57 | 5:27 | 6 | 9/14/13 | Lowell Invitational | 1 |
| Hayward HS Old | 3 | 16:13 | 5:24 | 11 | 11/23/13 | North Coast Section Finals | 3 |
| Hidden Valley Park | 2 | 11:35.1 | 5:48 | 33 | 11/6/10 | DFAL Championships | 2 |
| Hidden Valley Park | 3 | 16:32.5 | 5:31 | 13 | 10/24/12 | DFAL Center Meet #2 | 3 |
| Las Lomas HS | 2.1 | 11:37 | 5:32 | 4 | 10/23/13 | Time Trial #2 | 2 |
| Mt. Sac | 2.93 | 17:17 | 5:54 | 4 | 10/21/11 | Mt. Sac Invitational | 1 |
| Newhall Park | 2 | 11:12 | 5:36 | 1 | 9/17/11 | De La Salle Invitational | 1 |
| Newhall Park | 2.95 | 15:55.9 | 5:24 | 2 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Oak Hill Park | 2 | 11:32.01 | 5:46 | 9 | 9/4/12 | Monte Vista Invitational | 4 |
| Shadow Cliffs Park | 1.9 | 10:48.1 | 5:41 | 15 | 10/20/10 | DFAL League Meet #2 | 1 |
| Shadow Cliffs Park | 2.95 | 16:16.8 | 5:31 | 13 | 11/9/13 | DFAL Championships | 4 |
| Shell Ridge Open Space | 2.1 | 12:25.6 | 5:55 | 4 | 9/14/10 | Battle of the Creek | 1 |
| Stanford Golf Course | 3.1 | 17:10 | 5:32 | 11 | 9/28/13 | Stanford Invitational | 1 |
| Westmoor HS | 2.46 | 14:52 | 6:03 | 5 | 9/25/10 | Ram Invitational | 1 |
| Woodward Park | 3.1 | 16:37 | 5:22 | 16 | 10/12/13 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).Click on "Graph it" to see a graph of those races.
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:12 | 5:36 | 9/17/11 | De La Salle Invitational | Newhall Park | 7 - Graph it! |
| 3 | 15:51 | 5:17 | 9/15/12 | Woodbridge XC Classic | Estancia HS | 8 - Graph it! |
| 3.1 | 16:37 | 5:22 | 10/12/13 | Clovis Invitational | Woodward Park | 5 - Graph it! |
Career Summary
Below is a summary of each season run by Kailen Swain.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:00 | 1/1 | 9 | 1.39 |
| So | 9 | 5:50 | 1/2 | 7 | 1.73 |
| Jr | 9 | 5:38 | 4/5 | 1 | 1.58 |
| Sr | 12 | 5:31 | 7/9 | 2 | 1.57 |
| Las Lomas Career | 37 | 5:42 | 13/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/7/10 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 4/149 | 1.00 | 12:32 | 6:16 | |
| 9/14/10 | Battle of the Creek | Shell Ridge Open Space | 2.1 | 12:25.6 | 5:55 | You ROCK! (PG) | |||
| 9/25/10 | Ram Invitational | Westmoor HS | 2.46 | Fr | 4/132 | 1.30 | 14:52 | 6:03 | |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 6/159 | 1.23 | 12:00.5 | 6:00 | You ROCK! (DPR) |
| 10/9/10 | Castro Valley Invite | Canyon Middle School | 2.1 | Fr | 3/111 | 1.39 | 13:02 | 6:12 | You ROCK! (SBP) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 10/157 | 1.32 | 10:48.1 | 5:41 | |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 8/145 | 1.27 | 11:35.1 | 5:48 | You ROCK! (LR, PG, PR, DPR) |
| 9/6/11 | Monte Vista Invitational | Oak Hill Park | 2 | So | 26/172 | 0.68 | 13:34.79 | 6:47 | |
| 9/13/11 | Battle of the Creek | Castle Rock Park | 2.2 | V | 9/36 | 1.08 | 13:07 | 5:58 | |
| 9/17/11 | De La Salle Invitational | Newhall Park | 2 | F/S | 5/216 | 1.38 | 11:12 | 5:36 | You ROCK! (DPR) |
| 10/8/11 | Castro Valley Invite | Canyon Middle School | 2.1 | F/S | 3/151 | 1.73 | 12:22.6 | 5:54 | You ROCK! (LY, LR, PR, SBP) |
| 10/14/11 | Roughrider Invitational | Woodward Park | 3.1 | V | 45/235 | 0.74 | 17:29 | 5:38 | |
| 10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 59/140 | 1.10 | 17:17 | 5:54 | |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 26/63 | 0.42 | 16:40.2 | 5:39 | |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 3 | V | 23/47 | 0.19 | 17:13.7 | 5:45 | |
| 11/19/11 | North Coast Section Finals | Hayward HS Old | 3 | V | 55/152 | 0.65 | 16:49 | 5:36 | You ROCK! (DPR) |
| 9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 4/146 | 1.58 | 11:32.01 | 5:46 | You ROCK! (LY, LR, PR, SBP) |
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | Sr | 9/218 | 1.17 | 15:51 | 5:17 | You ROCK! (DPR) |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 2.95 | V | 8/49 | 0.81 | 15:55.9 | 5:24 | |
| 9/27/12 | Battle of the Creek | Castle Rock Park | 3.3 | V | 6/17 | 19:32 | 5:55 | ||
| 10/6/12 | Clovis Invitational | Woodward Park | 3.1 | V | 29/190 | 0.85 | 16:54 | 5:27 | You ROCK! (LR, PR, DPR) |
| 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 3 | V | 25/152 | 0.99 | 17:32.7 | 5:51 | |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 3 | V | 11/56 | 0.87 | 16:32.5 | 5:31 | You ROCK! (LR, PR) |
| 11/3/12 | DFAL Championships | Hidden Valley Park | 3 | V | 22/47 | 0.19 | 17:11.8 | 5:44 | You ROCK! (LY) |
| 11/17/12 | North Coast Section Finals | Hayward HS Old | 3 | V | 39/132 | 0.75 | 17:22 | 5:47 | |
| 8/26/13 | Time Trial #1 | Las Lomas HS | 2.1 | V | 12:01 | 5:43 | |||
| 9/3/13 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 10/127 | 1.57 | 11:32.68 | 5:46 | You ROCK! (SBP) |
| 9/14/13 | Lowell Invitational | Golden Gate Park | 2.93 | V | 22/188 | 1.16 | 15:57 | 5:27 | |
| 9/25/13 | DFAL Center Meet #1 | Shadow Cliffs Park | 2.95 | V | 10/60 | 0.85 | 16:25.6 | 5:34 | You ROCK! (LR, PR) |
| 9/28/13 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 44/242 | 0.74 | 17:10 | 5:32 | |
| 10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 55/201 | 0.99 | 16:37 | 5:22 | You ROCK! (LY, LR, PR, DPR) |
| 10/19/13 | Battle of the Creek | Castle Rock Park | 2.2 | V | 12:04 | 5:29 | You ROCK! (LR, PR) | ||
| 10/23/13 | Time Trial #2 | Las Lomas HS | 2.1 | V | 11:37 | 5:32 | You ROCK! (LR, PR) | ||
| 10/30/13 | DFAL Center Meet #2 | Shadow Cliffs Park | 2.95 | V | 20/63 | 0.53 | 16:24.5 | 5:34 | You ROCK! (LR, PR) |
| 11/9/13 | DFAL Championships | Shadow Cliffs Park | 2.95 | V | 16/54 | 0.59 | 16:16.8 | 5:31 | You ROCK! (LR, PR) |
| 11/23/13 | North Coast Section Finals | Hayward HS Old | 3 | V | 19/149 | 0.93 | 16:13 | 5:24 | You ROCK! (LY, LR, PR) |
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 108/196 | 0.10 | 17:03 | 5:30 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.