Career Report for Hector Ruiz

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Hector Ruiz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 20:12 6:44 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 18:37 6:12 10/6/18 Central Park Invitational 2
Dana Hills HS 3 18:33 6:11 9/22/18 Dana Hills Invitational 2
Irvine Regional Park 3 19:46 6:35 10/8/19 Coast View Cluster Meet 3
Irvine Regional Pk Finals 3 19:24 6:28 11/2/17 South Coast League Finals 3
Laguna Hills HS 3 21:14 7:05 9/9/17 Laguna Hills Invitational 1
Morley Field 2.95 20:00 6:47 9/16/17 Mt. Carmel/Movin Shoes 3
Mt. Sac 2.93 21:56 7:29 10/22/16 Mt. Sac Invitational 1
Oak Canyon Park 3 19:23 6:28 10/19/19 Orange County Champ 1
Riverside City XC Course 3 18:33 6:11 10/26/19 Riverside Invitational 2
Rosemead HS 3 19:08 6:23 9/7/19 Rosemead Invite 1
Track 2 11:56 5:58 8/17/19 Time Trial #2 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:56 5:58 8/17/19 Time Trial #2 Track 2
3 18:33 6:11 9/22/18 Dana Hills Invitational Dana Hills HS 16

Career Summary

Below is a summary of each season run by Hector Ruiz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:20 1/1 46 -0.55
So 5 6:40 2/2 30 0.14
Jr 7 6:28 2/4 32 0.51
Sr 5 6:20 3/3 28 0.36
Tesoro Career 22 6:41 8/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/26/19 Riverside Invitational Riverside City XC Course 3 JV 137/254 0.29 18:33 6:11 You ROCK! (LY, LR, PR)
10/19/19 Orange County Champ Oak Canyon Park 3 JV 104/173 0.06 19:23 6:28
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 JV 70/112 0.24 19:46 6:35 You ROCK! (LR, PR)
9/7/19 Rosemead Invite Rosemead HS 3 Sr 182/271 0.36 19:08 6:23 You ROCK! (SBP)
8/17/19 Time Trial #2 Track 2 11:56 5:58 You ROCK! (LR, PR)
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 JV 39/47 -0.54 19:55 6:38
10/20/18 Riverside Invitational Riverside City XC Course 3 JV 183/260 0.14 19:09 6:23
10/6/18 Central Park Invitational Central Park HB 3 JV 74/259 0.51 18:37 6:12 You ROCK! (LY, LR, PR, SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Jr 116/161 0.35 18:33 6:11 You ROCK! (LY, LR, PR)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 145/222 0.16 20:23 6:55
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 JV 164/249 -0.38 20:12 6:44
8/4/18 Time Trial #1 Track 2 12:06 6:03
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 So 52/72 -0.46 19:24 6:28 You ROCK! (LY, LR, PR)
10/7/17 Central Park Invitational Central Park HB 3 So 92/189 0.08 19:58 6:39
9/23/17 Dana Hills Invitational Dana Hills HS 3 So 174/283 -0.01 19:12 6:24
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 So 110/209 0.14 20:00 6:47 You ROCK! (LY, LR, PR, SBP)
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 So 106/149 -0.27 21:14 7:05
11/3/16 South Coast League Finals Irvine Regional Pk Finals 3 Fr 64/100 -0.72 20:34 6:51
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 85/125 -1.22 21:56 7:29
10/15/16 Orange County Champ Irvine Regional Park 3 Fr 131/237 -0.55 20:24 6:48 You ROCK! (LR, PR, SBP)
10/5/16 South Coast Lge Cluster Irvine Regional Park 3 Fr 79/100 -1.39 22:44 7:35
9/17/16 Mt. Carmel/Movin Shoes Morley Field 2.95 Fr 228/275 -1.16 23:23 7:56

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade200m400m800m1600m3200m
2017 OutdoorFr28.68 PR58.91 PR---
2018 OutdoorSo--2:12.495:08.28 PR-
2019 OutdoorJr--2:09.80 PR5:38.5412:42.99 PR
2020 OutdoorSr---5:10.28-

By Event


200m

Date Meet Result Div Record Place
4/20/17 SCL - Dual -vs- Dana Hills 28.68 F/S SR 19

400m

Date Meet Result Div Record Place
2/11/17 Tesoro All Comers Meet 1:01.28 4
2/25/17 Trabuco Hills Round Up 1:00.66 F/S PR (Δ=0.62,1.0%)
LR (Δ=0.62,1.0%)
13
3/3/17 San Juan Hills HS Friday Night Lights 59.99 F/S PR (Δ=0.67,1.1%)
LR (Δ=0.67,1.1%)
12
3/11/17 Irvine Invitational 58.91 F/S PR (Δ=1.08,1.8%)
SR
LR (Δ=1.08,1.8%)
32
4/13/17 SCL Dual -vs- San Clemente 1:02.73 F/S 6
4/20/17 SCL - Dual -vs- Dana Hills 1:00.00 F/S LR (Δ=2.73,4.4%) 8
4/26/17 SCL Dual -vs- Mission Viejo 1:01.28 F/S 9

800m

Date Meet Result Div Record Place
2/24/18 Trabuco Hills Round Up 2:15.47 F/S 23
3/10/18 Irvine Invitational 2:13.26 F/S PR (Δ=2.21,1.6%)
LR (Δ=2.21,1.6%)
19
3/17/18 Laguna Beach Trophy Invitational 2:13.54 F/S 19
3/28/18 Tesoro -vs- Trabuco Hills 2:15.18 F/S 3
4/12/18 Tesoro -vs- San Clemente 2:13.41 F/S LR (Δ=1.77,1.3%) 3
4/25/18 Tesoro -vs- Mission Viejo 2:14.27 F/S 2
5/1/18 SCL - Prelims 2:12.49 F/S PR (Δ=0.77,0.6%)
SR
LR (Δ=1.78,1.3%)
12
5/4/18 SCL - Finals 2:14.65 F/S 10
3/9/19 Irvine Invitational 2:09.80 V PR (Δ=2.69,2.0%)
SR (Δ=2.69,2.0%)
LR (Δ=4.85,3.6%)
LY (Δ=3.46,2.6%)
38
3/14/19 Tesoro -vs- Laguna Hills 2:11.30 V LY (Δ=1.96,1.5%)
3/21/19 Tesoro -vs- San Clemente 2:11.32 V LY (Δ=2.22,1.7%) 7
3/28/19 Tesoro -vs- Capistrano Valley 2:11.51 V LY (Δ=3.67,2.7%) 5

1600m

Date Meet Result Div Record Place
2/10/18 Tesoro All Comers Meet 5:25.83 15
4/19/18 Tesoro -vs- Dana Hills 5:08.28 PR (Δ=17.55,5.4%)
SR
LR (Δ=17.55,5.4%)
14
2/2/19 Tesoro ALL COMERS 5:38.54 SR (Δ=-30.26,-9.8%) 29
2/1/20 Tesoro All-Comers 5:36.58 LR (Δ=1.96,0.6%)
LY (Δ=1.96,0.6%)
44
2/29/20 Trabuco Hills RoundUp 5:10.28 V SR (Δ=28.26,8.3%)
LR (Δ=26.30,7.8%)
56

3200m

Date Meet Result Div Record Place
2/23/19 Trabuco Hills RoundUp 12:42.99 V SR 47

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
3/7/20 Earl Engman Relays 11:51.80 V