Career Report for Shanie Roth
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shanie Roth's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
GGP - BCL | 3.1 | 22:58 | 7:25 | 66 | 11/3/17 | BCL West CC Champ | 5 |
GGP - Polo Fields | 2.95 | 21:51 | 7:24 | 95 | 9/19/17 | BCL Cross Country | 5 |
Hayward HS Old | 2.2 | 17:06.31 | 7:47 | 4 | 9/17/16 | Farmer Invitational | 1 |
Lake Merced | 4.5 | 34:56 | 7:46 | 36 | 8/23/18 | DSE Summer Series | 3 |
Tennessee Valley | 2.81 | 23:01 | 8:11 | 29 | 9/28/16 | BCL Cross Country #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3.1 | 22:58 | 7:25 | 11/3/17 | BCL West CC Champ | GGP - BCL | 5 |
Career Summary
Below is a summary of each season run by Shanie Roth.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:52 | 1/2 | 18 | 0.74 |
So | 4 | 7:38 | 3/3 | 14 | 0.69 |
Jr | 4 | 7:47 | 1/4 | 19 | 0.30 |
Sr | 1 | 9:02 | 0/1 | ||
Lick-Wilmerding Career | 15 | 7:53 | 5/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
8/15/19 | DSE Summer Series | Lake Merced | 4.5 | 40:41 | 9:02 | ||||
11/2/18 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 40/63 | -0.39 | 25:16.5 | 8:09 | |
10/16/18 | Jim Tracy-BAC Challenge | GGP - BCL | 3.1 | V | 31/57 | 0.30 | 23:21 | 7:32 | You ROCK! (SBP) |
9/25/18 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 17/43 | 0.33 | 22:35.73 | 7:40 | |
8/23/18 | DSE Summer Series | Lake Merced | 4.5 | 34:56 | 7:46 | You ROCK! (LY, LR, PR) | |||
11/3/17 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 16/70 | 0.45 | 22:58 | 7:25 | You ROCK! (LY, LR, PR, DPR) |
10/25/17 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 44/129 | 0.59 | 21:54.6 | 7:26 | You ROCK! (LY) |
9/19/17 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 14/61 | 0.69 | 21:51 | 7:24 | You ROCK! (LY, LR, PR, SBP) |
8/17/17 | DSE Summer Series | Lake Merced | 4.5 | 36:18 | 8:04 | ||||
11/4/16 | BCL West CC Champ | GGP - BCL | 3.1 | JV | 27/70 | 0.11 | 24:05 | 7:46 | |
10/25/16 | BCL Cross Country #3 | GGP - Polo Fields | 2.95 | V | 41/80 | 0.14 | 22:39 | 7:41 | You ROCK! (LR, PR) |
10/13/16 | BCL CC Challenge | GGP - BCL | 3.1 | F/S | 30/86 | 0.16 | 23:58 | 7:44 | |
9/28/16 | BCL Cross Country #2 | Tennessee Valley | 2.81 | V | 44/85 | 0.14 | 23:01 | 8:11 | |
9/21/16 | BCL Cross Country | GGP - Polo Fields | 2.95 | V | 23/48 | -0.19 | 23:50 | 8:05 | |
9/17/16 | Farmer Invitational | Hayward HS Old | 2.2 | F/S | 43/164 | 0.74 | 17:06.31 | 7:47 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m | Shot Put - 4kg |
---|---|---|---|---|---|---|---|
2017 Outdoor | Fr | 1:22.32 PR | - | 6:38.98 | - | 14'10 PR | |
2018 Outdoor | So | - | 3:01.19 PR | 6:21.77 | 13:27.66 PR | - | |
2019 Outdoor | Jr | - | - | 6:19.22 PR | - | - |
By Event
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
2/10/17 | Time Trials | 7:28.00 | F/S | |||
2/25/17 | Skyline Invitational | 6:43.11 | V | PR (Δ=44.89,10.0%) LR (Δ=44.89,10.0%) |
50 | |
3/18/17 | Big Cats Relays | 6:38.98 | F/S | PR (Δ=4.13,1.0%) SR LR (Δ=4.13,1.0%) |
||
4/18/17 | BCL West Meet 2 | 6:49.64 | V | 21 | ||
4/29/17 | Clash of the Titans | 6:44.51 | V | LR (Δ=5.13,1.3%) | 38 | |
2/24/18 | Skyline Invitational | 6:38.32 | F/S | PR (Δ=0.66,0.2%) LR (Δ=6.19,1.5%) LY (Δ=4.79,1.2%) |
||
3/3/18 | Frosh-Soph SI Invitational | 6:28.26 | F/S | PR (Δ=10.06,2.5%) LR (Δ=10.06,2.5%) LY (Δ=14.85,3.7%) |
3 | |
3/8/18 | Lowell-Burton Meet | 6:21.77 | F/S | PR (Δ=6.49,1.7%) SR (Δ=17.21,4.3%) LR (Δ=6.49,1.7%) |
||
3/20/18 | BCL West Meet 1 | 6:47.64 | V | 21 | ||
3/12/19 | BCL West Meet 1 | 6:19.22 | PR (Δ=2.55,0.7%) SR (Δ=2.55,0.7%) LR (Δ=28.42,7.0%) LY (Δ=2.55,0.7%) |
15 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/17/18 | BCL West Meet 2 | 13:27.66 | SR | 8 | ||
5/1/18 | BCL West Meet 3 | 13:30.21 | 8 |