Career Report for Colton Colonna

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Colton Colonna's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 16:30 5:19 10/1/15 WCAL #1 1
Bol Park 2.18 11:43 5:22 9/3/15 Gunn Alumni Meet 1
Crystal Springs 2.95 15:02 5:06 11/1/17 WCAL Finals 6
Elkhorn Country Club 3.1 15:29 5:00 9/23/17 Pacific Tigers Invite 1
GGP WCAL 3 15:16 5:05 10/18/17 WCAL #2 3
Hidden Valley Park 2 10:17 5:08 9/10/16 Ed Sias Invitational 1
Stanford Golf Course 3.1 15:29 5:00 10/1/16 Stanford Invitational 2
Toro Park 3 15:36 5:12 9/9/17 Chieftain Classic 3
Woodward Park 3.1 15:26 4:59 10/7/17 Clovis Invitational 4

Career Summary

Below is a summary of each season run by Colton Colonna.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:22 2/2 5 1.46
So 7 5:11 5/6 3 1.73
Jr 6 5:06 4/5 4 1.99
St. Francis Career 22 5:14 11/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/17 Central Coast Section Finals Toro Park 3 V 3/95 1.84 15:40 5:13
11/1/17 WCAL Finals Crystal Springs 2.95 V 3/56 1.76 15:02 5:06 You ROCK! (LY, LR, PR)
10/18/17 WCAL #2 GGP WCAL 3 V 2/54 1.70 15:16 5:05 You ROCK! (LY, LR, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 V 16/182 1.44 15:26 4:59 You ROCK! (LR, PR)
9/23/17 Pacific Tigers Invite Elkhorn Country Club 3.1 V 3/248 1.60 15:29 5:00
9/9/17 Chieftain Classic Toro Park 3 V 1/111 1.99 15:36 5:12 You ROCK! (LR, PR, SBP)
11/26/16 CA State Finals Woodward Park 3.1 V 35/195 0.99 15:57 5:09 You ROCK! (LY, LR, PR)
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 2/99 1.62 15:37 5:18 You ROCK! (LY)
11/2/16 WCAL Finals Crystal Springs 2.95 V 4/53 1.73 15:23 5:13 You ROCK! (LY, LR, PR, SBP)
10/19/16 WCAL #2 GGP WCAL 3 V 5/49 1.63 15:29 5:10 You ROCK! (LY, LR, PR)
10/8/16 Serra Invitational Crystal Springs 2.95 V 7/149 1.65 15:48 5:21
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 23/178 1.64 15:29 5:00 You ROCK! (LY, LR, PR)
9/10/16 Ed Sias Invitational Hidden Valley Park 2 V 7/152 1.65 10:17 5:08
11/28/15 CA State Finals Woodward Park 3.1 V 86/192 0.46 16:29 5:19 You ROCK! (LR, PR)
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 8/116 1.25 15:47 5:21 You ROCK! (LR, PR)
11/4/15 WCAL Finals Crystal Springs 2.95 V 10/55 1.45 15:49 5:22
10/15/15 WCAL #2 GGP WCAL 3 V 14/54 1.37 16:06 5:22
10/10/15 Clovis Invitational Woodward Park 3.1 V 96/177 1.08 16:37 5:22
10/1/15 WCAL #1 Baylands Park 3.1 V 15/55 1.46 16:30 5:19 You ROCK! (SBP)
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 88/231 0.87 16:28 5:19
9/12/15 Earlybird Invitational Toro Park 3 Fr 2/255 1.32 16:40 5:33
9/3/15 Gunn Alumni Meet Bol Park 2.18 Fr 2/59 1.21 11:43 5:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.