Career Report for Muhammad Shakir
Class of 2011
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Muhammad Shakir's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
American Legion Park | 3 | 20:32 | 6:51 | 11 | 10/8/09 | Tokay v Stagg | 2 |
Frogtown | 3 | 22:26 | 7:29 | 44 | 9/25/10 | Frogtown Invitational | 2 |
Lagoon Valley Park | 2 | 15:27.71 | 7:44 | 28 | 9/5/09 | Lagoon Valley Classic | 1 |
Lodi Lake | 3.1 | 20:14 | 6:32 | 43 | 9/30/10 | Tokay v St Marys v McNair | 1 |
Oak Grove Park | 3 | 21:57 | 7:19 | 46 | 9/17/09 | Tokay v Edison | 1 |
Placencia Field | 2 | 13:10 | 6:35 | 6 | 9/23/10 | Tokay v West | 1 |
Placencia Field | 3.1 | 21:24 | 6:54 | 4 | 9/23/10 | Tokay v West | 1 |
Willow Hill Reservoir | 3.1 | 21:34.33 | 6:58 | 26 | 10/17/09 | Bella Vista Bronco Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:10 | 6:35 | 9/23/10 | Tokay v West | Placencia Field | 2 |
3 | 20:23 | 6:48 | 10/1/09 | Tokay v St Marys v McNair | Lodi Lake | 7 |
3.1 | 20:14 | 6:32 | 9/30/10 | Tokay v St Marys v McNair | Lodi Lake | 4 |
Career Summary
Below is a summary of each season run by Muhammad Shakir.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 7 | 7:17 | 1/1 | 16 | -0.10 |
Sr | 6 | 6:57 | 1/3 | 9 | 0.13 |
Tokay Career | 13 | 7:07 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/16/10 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 211/253 | -0.22 | 21:45.05 | 7:01 | |
10/14/10 | Tokay v Stagg | American Legion Park | 3 | V | 20:56 | 6:59 | |||
9/30/10 | Tokay v St Marys v McNair | Lodi Lake | 3.1 | V | 18/37 | 0.51 | 20:14 | 6:32 | You ROCK! (DPR) |
9/25/10 | Frogtown Invitational | Frogtown | 3 | V | 150/224 | 0.13 | 22:26 | 7:29 | You ROCK! (LY, LR, PR, SBP) |
9/23/10 | Tokay v West | Placencia Field | 2 | F/S | 7/23 | 13:10 | 6:35 | You ROCK! (DPR) | |
9/23/10 | Tokay v West | Placencia Field | 3.1 | V | 7/12 | 21:24 | 6:54 | ||
10/17/09 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 146/200 | -0.10 | 21:34.33 | 6:58 | You ROCK! (SBP) |
10/8/09 | Tokay v Stagg | American Legion Park | 3 | V | 20:32 | 6:51 | |||
10/1/09 | Tokay v St Marys v McNair | Lodi Lake | 3 | V | 20:23 | 6:48 | You ROCK! (LR, PR, DPR) | ||
9/26/09 | Frogtown Invitational | Frogtown | 3 | V | 164/217 | -0.35 | 24:11 | 8:04 | |
9/17/09 | Tokay v Edison | Oak Grove Park | 3 | V | 12/27 | 0.10 | 21:57 | 7:19 | You ROCK! (DPR) |
9/5/09 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 101/165 | -0.16 | 15:27.71 | 7:44 | |
9/2/09 | Flame Invitational | Lodi Lake | 3 | V | 152/236 | -0.26 | 22:02 | 7:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.