Career Report for Eric Safai
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Eric Safai's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central Park | 2.3 | 12:04 | 5:15 | 5 | 9/23/08 | Central Park Invitational | 4 |
| Crystal Springs | 2.95 | 16:03 | 5:26 | 16 | 11/4/08 | El Camino League Finals | 13 |
| Cupertino HS | 2 | 10:49 | 5:25 | 2 | 9/17/09 | Firebird Invitational | 1 |
| Fairbanks | 3.1 | 16:35.5 | 5:21 | 1 | 10/17/09 | Cal Poly Invitational | 1 |
| Fremont HS | 2.05 | 10:19 | 5:02 | 2 | 9/11/08 | Firebird Invitational | 2 |
| Golden Gate Park | 2.13 | 12:50 | 6:02 | 10 | 9/22/07 | Lowell Invitational | 1 |
| Golden Gate Park | 2.82 | 14:13 | 5:02 | 1 | 9/19/09 | Lowell Invitational | 1 |
| Homestead HS | 2.35 | 12:39.9 | 5:23 | 1 | 10/18/07 | Mustang Scrimmage | 1 |
| Lynbrook HS | 2.1 | 10:17.4 | 4:54 | 1 | 10/30/08 | Lynbrook Invitational | 4 |
| Saratoga HS | 2 | 11:14 | 5:37 | 13 | 9/21/06 | Saratoga Invitational | 1 |
| Stanford Golf Course | 3.1 | 16:46 | 5:25 | 12 | 9/27/08 | Stanford Invitational | 4 |
| Toro Park | 3 | 17:08 | 5:43 | 34 | 11/15/08 | Central Coast Section Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:49 | 5:25 | 9/17/09 | Firebird Invitational | Cupertino HS | 2 |
| 3 | 17:08 | 5:43 | 11/15/08 | Central Coast Section Finals | Toro Park | 2 |
| 3.1 | 16:35.5 | 5:21 | 10/17/09 | Cal Poly Invitational | Fairbanks | 5 |
Career Summary
Below is a summary of each season run by Eric Safai.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 5:51 | 1/1 | 8 | 1.39 |
| So | 8 | 5:46 | 3/6 | 2 | 2.03 |
| Jr | 9 | 5:24 | 4/5 | 1 | 2.07 |
| Sr | 11 | 5:31 | 2/5 | 2 | 1.76 |
| Los Altos Career | 35 | 5:37 | 15/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/09 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 22/111 | 0.82 | 16:13 | 5:30 | You ROCK! (LR) |
| 11/3/09 | El Camino League Finals | Crystal Springs | 2.95 | V | 28/77 | 1.15 | 17:45 | 6:01 | |
| 10/29/09 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 52/60 | 0.39 | 12:28.4 | 5:56 | |
| 10/22/09 | Crystal Springs Ctr Mt #2 | Crystal Springs | 2.95 | V | 12/169 | 1.45 | 16:39 | 5:39 | You ROCK! (LY) |
| 10/17/09 | Cal Poly Invitational | Fairbanks | 3.1 | V | 2/145 | 1.61 | 16:35.5 | 5:21 | You ROCK! (DPR) |
| 10/8/09 | SCVAL Crystal Springs | Crystal Springs | 2.95 | Sr | 5/69 | 1.75 | 16:15 | 5:31 | You ROCK! (LY) |
| 9/29/09 | Central Park Invitational | Central Park | 2.3 | V | 25/87 | 1.24 | 12:51.3 | 5:35 | |
| 9/26/09 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 30/223 | 0.85 | 17:01 | 5:29 | |
| 9/19/09 | Lowell Invitational | Golden Gate Park | 2.82 | V | 2/150 | 1.76 | 14:13 | 5:02 | You ROCK! (SBP) |
| 9/17/09 | Firebird Invitational | Cupertino HS | 2 | V | 5/65 | 1.54 | 10:49 | 5:25 | You ROCK! (DPR) |
| 9/10/09 | Lynbrook Center Meet | Lynbrook HS | 2.1 | V | 5/64 | 1.72 | 10:57 | 5:13 | You ROCK! (LY) |
| 11/15/08 | Central Coast Section Finals | Toro Park | 3 | V | 26/134 | 0.99 | 17:08 | 5:43 | You ROCK! (LR, PR, DPR) |
| 11/4/08 | El Camino League Finals | Crystal Springs | 2.95 | V | 9/47 | 1.70 | 16:03 | 5:26 | You ROCK! (LY, LR, PR) |
| 10/30/08 | Lynbrook Invitational | Lynbrook HS | 2.1 | V | 1/62 | 2.07 | 10:17.4 | 4:54 | You ROCK! (LR, PR, SBP) |
| 10/23/08 | Center Meet #2 | Crystal Springs | 2.95 | V | 24/171 | 1.38 | 17:10 | 5:49 | |
| 10/2/08 | SCVAL Crystal Springs | Crystal Springs | 2.95 | Jr | 1/81 | 1.78 | 16:16 | 5:31 | You ROCK! (LY, LR, PR) |
| 9/27/08 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 22/236 | 1.05 | 16:46 | 5:25 | You ROCK! (LY, LR, PR, DPR) |
| 9/23/08 | Central Park Invitational | Central Park | 2.3 | V | 1/83 | 1.95 | 12:04 | 5:15 | You ROCK! (LY, LR, PR) |
| 9/11/08 | Firebird Invitational | Fremont HS | 2.05 | V | 2/83 | 2.03 | 10:19 | 5:02 | You ROCK! (LR, PR) |
| 9/4/08 | Lynbrook Center Meet | Lynbrook HS | 2.1 | V | 1/55 | 1.94 | 10:57.3 | 5:13 | |
| 11/10/07 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 60/113 | 0.44 | 17:07 | 5:48 | |
| 10/30/07 | El Camino League Finals | Crystal Springs | 2.95 | V | 24/49 | 1.18 | 16:51 | 5:43 | You ROCK! (LY) |
| 10/25/07 | Crystal Springs Ctr Mt #3 | Crystal Springs | 2.95 | V | 11/189 | 1.54 | 16:43 | 5:40 | You ROCK! (LY, LR, PR) |
| 10/18/07 | Mustang Scrimmage | Homestead HS | 2.35 | V | 1/38 | 2.03 | 12:39.9 | 5:23 | You ROCK! (SBP) |
| 10/9/07 | SCVAL Crystal Springs | Crystal Springs | 2.95 | So | 4/108 | 1.53 | 16:54 | 5:44 | You ROCK! (LR, PR) |
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 229/304 | -0.51 | 18:55 | 6:06 | |
| 9/25/07 | Central Park Invitational | Central Park | 2.3 | F/S | 5/124 | 1.41 | 12:58.8 | 5:39 | |
| 9/22/07 | Lowell Invitational | Golden Gate Park | 2.13 | So | 20/152 | 1.17 | 12:50 | 6:02 | |
| 11/11/06 | Central Coast Section Finals | Toro Park | 3 | V | 66/134 | 0.26 | 17:51 | 5:57 | |
| 10/31/06 | EC Finals | Crystal Springs | 2.95 | V | 28/48 | 1.12 | 17:28 | 5:55 | You ROCK! (LR, PR) |
| 10/26/06 | Center Meet #3 | Crystal Springs | 2.95 | V | 30/159 | 1.30 | 17:33 | 5:57 | |
| 9/30/06 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 228/320 | -0.41 | 18:53 | 6:05 | |
| 9/26/06 | Central Park Invitational | Central Park | 2.3 | F/S | 7/118 | 1.17 | 12:57.7 | 5:38 | |
| 9/21/06 | Saratoga Invitational | Saratoga HS | 2 | V | 14/42 | 1.39 | 11:14 | 5:37 | You ROCK! (SBP) |
| 9/14/06 | Firebird Invitational | Fremont HS | 2.05 | V | 28/109 | 1.17 | 11:24 | 5:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.