Career Report for Kent Slaney

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Kent Slaney's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 15:32 5:01 10/20/15 SCVAL Meet #3 3
Bol Park 2.18 10:24 4:46 10/27/16 PA City Championship 4
Central Park 2.3 11:23 4:57 9/27/16 SCVAL Meet #1 1
Crystal Springs 2.95 15:11 5:09 11/12/16 CCS Finals 9
Golden Gate Park 2.93 14:30 4:57 9/10/16 Lowell Invitational 3
Half Moon Bay HS 2.33 12:47 5:29 10/5/13 Artichoke Invitational 1
Lynbrook HS 2.1 10:22 4:56 9/29/15 SCVAL Meet #1 1
Stanford Golf Course 3.1 15:02 4:51 10/1/16 Stanford Invitational 3
Toro Park 3 15:37 5:12 10/17/15 Monterey Bay Invitational 3
Woodward Park 3.1 15:36 5:02 10/8/16 Clovis Invitational 5

Career Summary

Below is a summary of each season run by Kent Slaney.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 5:33 1/2 2
So 4 5:27 3/3 2
Jr 10 5:09 2/3 1
Sr 10 5:04 6/9 2
Palo Alto Career 33 5:16 18/23

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/26/16 CA State Finals Woodward Park 3.1 V 96/200 16:33 5:20
11/12/16 CCS Finals Crystal Springs 2.95 V 2/140 15:11 5:09 You ROCK! (LY, LR, PR)
11/1/16 SCVAL Finals Crystal Springs 2.95 V 1/50 15:18 5:11 You ROCK! (LR)
10/27/16 PA City Championship Bol Park 2.18 V 1/26 10:24 4:46 You ROCK! (LR, PR)
10/18/16 SCVAL Meet #3 Baylands Park 3.1 V 1/93 15:42 5:04
10/8/16 Clovis Invitational Woodward Park 3.1 V 5/237 15:36 5:02 You ROCK! (LY, LR, PR)
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 V 1/89 15:23 5:13
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 7/178 15:02 4:51 You ROCK! (LY, LR, PR)
9/27/16 SCVAL Meet #1 Central Park 2.3 V 1/102 11:23 4:57
9/10/16 Lowell Invitational Golden Gate Park 2.93 V 1/206 14:30 4:57 You ROCK! (LY, LR, PR)
11/28/15 CA State Finals Woodward Park 3.1 V 63/197 16:08 5:12 You ROCK! (LY, LR, PR)
11/14/15 CCS Finals Crystal Springs 2.95 V 1/130 15:22 5:13
11/3/15 SCVAL Finals Crystal Springs 2.95 V 2/49 15:15 5:10 You ROCK! (LY, LR, PR)
10/20/15 SCVAL Meet #3 Baylands Park 3.1 V 1/93 15:32 5:01 You ROCK! (LR, PR)
10/17/15 Monterey Bay Invitational Toro Park 3 V 3/179 15:37 5:12 You ROCK! (LR, PR)
10/10/15 Clovis Invitational Woodward Park 3.1 V 9/211 16:29 5:19 You ROCK! (LR, PR)
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 V 1/92 15:23 5:13 You ROCK! (LR, PR)
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 V 1/48 10:22 4:56
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 1/256 15:18 4:56 You ROCK! (LR, PR)
9/12/15 Lowell Invitational Golden Gate Park 2.93 V 1/197 15:14 5:12 You ROCK! (LR, PR)
11/29/14 CA State Finals Woodward Park 3.1 V 168/193 17:45 5:44
11/15/14 CCS Finals Toro Park 3 V 9/130 16:06 5:22 You ROCK! (LR, PR)
11/4/14 SCVAL Finals Crystal Springs 2.95 V 7/49 16:20 5:32 You ROCK! (LR, PR)
10/28/14 Palo Alto City Champs Bol Park 2.18 F/S 1/74 11:05 5:05 You ROCK! (LY, LR, PR)
11/16/13 CCS Finals Crystal Springs 2.95 V 47/112 17:01 5:46
10/29/13 Palo Alto City Champs Bol Park 2.18 F/S 1/88 11:15 5:10 You ROCK! (LR, PR)
10/22/13 SCVAL Meet #3 Baylands Park 3.1 V 11/97 16:59 5:29
10/18/13 Monterey Bay Invitational Toro Park 3 V 3/67 16:51 5:37
10/5/13 Artichoke Invitational Half Moon Bay HS 2.33 V 10/159 12:47 5:29
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 62/248 17:24 5:37
9/14/13 Lowell Invitational Golden Gate Park 2.93 V 34/188 16:18 5:34
9/10/13 SCVAL Meet #1 Crystal Springs 2.95 Fr 1/79 16:59 5:46
9/10/13 Gunn Alumni Meet Bol Park 2.18 Sr 2/41 11:31 5:17

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


400m

Date Meet Result Record Notes
4/26/17 Gunn at Palo Alto 53.29 2

800m

Date Meet Result Record Notes
3/10/15 Milpitas at Paly 2:03.18 1
3/19/15 Gunn at Pay 2:01.43 PR (Δ=1.75), LR (Δ=1.75) 1
3/21/15 Saint Francis Invitational 2:04.93 10
4/2/15 Palo Alto at Mountain View 2:03.16 LR (Δ=1.77) 1
4/17/15 CCS Top 8 2:01.16 PR (Δ=0.27), LR (Δ=2.00) 17
4/23/15 Los Gatos at Paly 2:04.52 1
4/30/15 Palo Alto at Lynbrook 2:02.01 LR (Δ=2.51) 2
5/7/15 DeAnza League Finals 2:00.04 PR (Δ=1.12), LR (Δ=1.97) 7
5/15/15 SCVAL Championship Meet 2:00.69 5
5/23/15 CCS Semi Finals 2:00.76 24
3/17/16 Homestead @ Palo Alto 2:03.98 1
3/24/16 Palo Alto at Milpitas 2:00.15 LR (Δ=3.83), LY (Δ=1.28) 1
4/12/16 Los Gatos @ Palo Alto 1:57.72 PR (Δ=2.32), LR (Δ=2.43), LY (Δ=3.44) 1
4/19/16 Paly @ Gunn 2:02.55 1
4/23/16 Saint Francis Invitational 1:58.61 LR (Δ=3.94), LY (Δ=3.40) 2
4/28/16 Palo Alto @ Los Altos 2:00.54 LY (Δ=1.47) 2
3/23/17 Palo Alto at Homestead 2:03.12 1
3/28/17 Milpitas at Palo Alto 1:59.72 LR (Δ=3.40), LY (Δ=0.43) 2
4/13/17 Palo Alto at Los Gatos 2:02.27 1
4/26/17 Gunn at Palo Alto 2:03.86 1

1600m

Date Meet Result Record Notes
3/10/15 Milpitas at Paly 4:33.88 1
3/19/15 Gunn at Pay 4:32.92 PR (Δ=0.96), LR (Δ=0.96) 1
4/17/15 CCS Top 8 4:26.27 PR (Δ=6.65), LR (Δ=6.65) 9
4/23/15 Los Gatos at Paly 4:25.39 PR (Δ=0.88), LR (Δ=0.88) 3
4/30/15 Palo Alto at Lynbrook 4:34.48 1
5/7/15 DeAnza League Finals 4:22.64 PR (Δ=2.75), LR (Δ=11.84) 4
5/15/15 SCVAL Championship Meet 4:24.12 3
5/23/15 CCS Semi Finals 4:26.11 14
5/29/15 CCS Finals 4:18.55 PR (Δ=4.09), LR (Δ=7.56) 5
3/10/16 Lynbrook vs Palo Alto 4:33.07 LY (Δ=0.81) 1
3/12/16 TKA Sprint and Distance Carnival 4:20.79 LR (Δ=12.28), LY (Δ=12.13) 1
3/17/16 Homestead @ Palo Alto 4:29.10 LY (Δ=3.82) 1
3/24/16 Palo Alto at Milpitas 4:37.54 1
4/19/16 Paly @ Gunn 4:27.32 LR (Δ=10.22) 1
4/22/16 Los Gatos Top 8 Invitational 4:18.99 LR (Δ=8.33), LY (Δ=6.40) 2
4/28/16 Palo Alto @ Los Altos 4:37.31 1
5/3/16 De Anza League Trials and Finals 4:25.20 LR (Δ=12.11) 2
5/13/16 SCVAL Championship Meet 4:22.91 LR (Δ=2.29), LY (Δ=1.21) 1
5/27/16 CIF Central Coast Championships 4:19.95 LR (Δ=2.96) 3
6/3/16 CIF California State Championship Prelims 4:16.62 PR (Δ=1.93), LR (Δ=3.33), LY (Δ=1.93) 22
3/9/17 Los Altos at Palo Alto 4:28.89 1
3/14/17 Palo Alto at Lynbrook 4:32.59 1
3/23/17 Palo Alto at Homestead 4:32.22 LR (Δ=0.37) 1
3/28/17 Milpitas at Palo Alto 4:39.27 1
4/13/17 Palo Alto at Los Gatos 4:32.84 LR (Δ=6.43) 1
5/4/17 De Anza League FInals 4:22.74 LR (Δ=10.10), LY (Δ=2.46) 1
5/12/17 SCVAL Championship 4:21.83 LR (Δ=0.91), LY (Δ=1.08) 1
5/20/17 CCS Semifinals 4:23.26 9

1 mile

Date Meet Result Record Notes
3/21/15 Saint Francis Invitational 4:27.14 4
4/4/15 Stanford Invitational (Day 2) 4:27.74 8
4/1/16 Stanford Invitational 4:21.47 PR (Δ=5.67), LR (Δ=6.27), LY (Δ=6.27) 12
4/8/16 Arcadia Invitational 4:20.36 PR (Δ=1.11), LR (Δ=1.11), LY (Δ=7.38) 4
3/18/17 Saint Francis Invitational 4:28.52 4
3/31/17 Stanford Invitational 4:21.47 LR (Δ=7.05), LY (Δ=0) 11

3200m

Date Meet Result Record Notes
3/10/16 Lynbrook vs Palo Alto 9:36.35 1
3/17/16 Homestead @ Palo Alto 9:52.92 1
4/12/16 Los Gatos @ Palo Alto 10:00.96 1
4/19/16 Paly @ Gunn 10:16.61 1
4/22/16 Los Gatos Top 8 Invitational 9:21.63 PR (Δ=14.72), LR (Δ=54.98) 4
4/28/16 Palo Alto @ Los Altos 10:27.64 1
5/3/16 De Anza League Trials and Finals 9:42.82 LR (Δ=44.82) 1
5/13/16 SCVAL Championship Meet 9:25.59 LR (Δ=17.23) 1
5/27/16 CIF Central Coast Championships 9:46.74 11
3/14/17 Palo Alto at Lynbrook 10:16.86 1
3/23/17 Palo Alto at Homestead 10:18.95 1
4/13/17 Palo Alto at Los Gatos 9:41.99 LR (Δ=36.96), LY (Δ=18.97) 1
4/26/17 Gunn at Palo Alto 10:04.69 1
5/4/17 De Anza League FInals 9:35.62 LR (Δ=29.07), LY (Δ=7.20) 1
5/12/17 SCVAL Championship 9:22.83 LR (Δ=12.79), LY (Δ=2.76) 2
5/20/17 CCS Semifinals 9:43.05 4
5/26/17 CCS Finals 9:11.78 PR (Δ=9.85), LR (Δ=31.27), LY (Δ=34.96) 2