Career Report for Reed Foster
Class of 2018
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Reed Foster's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 16:11 | 5:13 | 10 | 10/17/17 | SCVAL Meet #3 | 4 |
| Bol Park | 2.18 | 11:24 | 5:14 | 47 | 10/27/16 | PA City Championship | 2 |
| Central Park | 2.3 | 12:07 | 5:16 | 6 | 9/26/17 | SCVAL Meet #1 | 2 |
| Crystal Springs | 2.95 | 15:57.9 | 5:25 | 19 | 10/3/17 | SCVAL Meet #2 | 7 |
| Golden Gate Park | 2.13 | 12:18.4 | 5:47 | 1 | 9/12/15 | Lowell Invitational | 2 |
| Lynbrook HS | 2.1 | 11:25.4 | 5:26 | 11 | 9/29/15 | SCVAL Meet #1 | 1 |
| Toro Park | 3 | 16:18 | 5:26 | 8 | 9/16/17 | Earlybird Invitational | 4 |
| Woodward Park | 3.1 | 15:59 | 5:09 | 8 | 10/7/17 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:18 | 5:26 | 9/16/17 | Earlybird Invitational | Toro Park | 4 |
| 3.1 | 15:59 | 5:09 | 10/7/17 | Clovis Invitational | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Reed Foster.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 5:57 | 1/1 | 10 | 1.28 |
| So | 9 | 5:36 | 6/7 | 6 | 1.60 |
| Jr | 4 | 5:35 | 1/4 | 8 | 1.50 |
| Sr | 6 | 5:21 | 5/6 | 3 | 1.90 |
| Palo Alto Career | 26 | 5:38 | 13/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/17 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 5/83 | 1.87 | 16:11 | 5:13 | You ROCK! (LY, LR, PR) |
| 10/14/17 | Monterey Bay Invitational | Toro Park | 3 | V | 20/244 | 1.48 | 16:56 | 5:39 | |
| 10/7/17 | Clovis Invitational | Woodward Park | 3.1 | V | 53/182 | 1.18 | 15:59 | 5:09 | You ROCK! (LR, PR, DPR) |
| 10/3/17 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 4/117 | 1.90 | 15:57.9 | 5:25 | You ROCK! (LR, PR, SBP) |
| 9/26/17 | SCVAL Meet #1 | Central Park | 2.3 | V | 7/104 | 1.81 | 12:07 | 5:16 | You ROCK! (LR, PR) |
| 9/16/17 | Earlybird Invitational | Toro Park | 3 | Sr | 8/276 | 1.54 | 16:18 | 5:26 | You ROCK! (LR, PR, DPR) |
| 11/26/16 | CA State Finals | Woodward Park | 3.1 | V | 158/200 | -0.17 | 17:10.8 | 5:33 | |
| 11/1/16 | SCVAL Finals | Crystal Springs | 2.95 | JV | 1/72 | 1.22 | 17:02.9 | 5:47 | |
| 10/27/16 | PA City Championship | Bol Park | 2.18 | V | 7/26 | 1.50 | 11:24 | 5:14 | You ROCK! (LR, PR, SBP) |
| 10/18/16 | SCVAL Meet #3 | Baylands Park | 3.1 | JV | 1/137 | 1.34 | 17:41.6 | 5:42 | |
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 135/197 | 0.22 | 16:43.5 | 5:24 | You ROCK! (LR, PR, DPR) |
| 11/14/15 | Central Coast Section Finals | Crystal Springs | 2.95 | V | 29/130 | 0.81 | 16:32.4 | 5:36 | |
| 11/3/15 | SCVAL Finals | Crystal Springs | 2.95 | V | 9/49 | 1.51 | 16:18.6 | 5:32 | You ROCK! (LY, LR, PR) |
| 10/20/15 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 11/93 | 1.60 | 16:51.7 | 5:26 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/17/15 | Monterey Bay Invitational | Toro Park | 3 | F/S | 2/245 | 1.25 | 16:56 | 5:39 | You ROCK! (LY, LR, PR, DPR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 97/211 | 0.52 | 17:52.1 | 5:46 | You ROCK! (DPR) |
| 10/6/15 | SCVAL Meet #2 | Crystal Springs | 2.95 | V | 25/92 | 1.51 | 16:58.9 | 5:45 | You ROCK! (LY, LR, PR) |
| 9/29/15 | SCVAL Meet #1 | Lynbrook HS | 2.1 | F/S | 1/147 | 1.28 | 11:25.4 | 5:26 | |
| 9/12/15 | Lowell Invitational | Golden Gate Park | 2.13 | So | 2/167 | 1.55 | 12:18.4 | 5:47 | You ROCK! (LY, LR, PR) |
| 11/4/14 | SCVAL Finals | Crystal Springs | 2.95 | F/S | 2/81 | 1.04 | 17:28.6 | 5:55 | You ROCK! (LR, PR) |
| 10/28/14 | Palo Alto City Champs | Bol Park | 2.18 | F/S | 14/74 | 0.74 | 12:22.9 | 5:41 | |
| 10/21/14 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 5/247 | 1.21 | 18:06 | 5:50 | |
| 10/17/14 | Monterey Bay Invitational | Toro Park | 3 | F/S | 7/144 | 0.95 | 17:49.2 | 5:56 | |
| 10/2/14 | SCVAL Meet #2 | Crystal Springs | 2.95 | F/S | 6/242 | 1.13 | 18:25.7 | 6:15 | |
| 9/23/14 | SCVAL Meet #1 | Central Park | 2.3 | Fr | 8/128 | 0.88 | 13:53.8 | 6:03 | |
| 9/20/14 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 4/166 | 1.28 | 12:38 | 5:56 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 1 mile | 3000m | 3200m | Shot Put - 12lb |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015 Outdoor | Fr | - | - | 2:12.94 | 4:49.06 | - | 9:33.96 PR | 10:27.92 | 36'1 PR | |
| 2016 Outdoor | So | - | 53.17 | 2:08.02 | 4:24.70 | 4:40.99 PR | - | 9:56.39 PR | - | |
| 2017 Outdoor | Jr | - | 51.72 PR | 1:55.05 | 4:21.45 PR | - | - | 11:02.12 | 30'7.5 | |
| 2018 Outdoor | Sr | 24.33 PR | 52.43 | 1:54.09 PR | 4:39.41 | - | - | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/28/16 | Palo Alto @ Los Altos | 53.17 | F/S | SR | 1 | |
| 3/23/17 | Palo Alto at Homestead | 51.72 | V | PR (Δ=1.45,2.7%) SR (Δ=1.45,2.7%) LR (Δ=1.45,2.7%) |
1 | |
| 4/26/17 | Gunn at Palo Alto | 52.71 | V | LY (Δ=0.46,0.9%) | 1 | |
| 3/15/18 | Palo Alto at Los Altos | 53.27 | V | 3 | ||
| 4/19/18 | Los Gatos at Palo Alto | 52.43 | V | SR (Δ=-0.71,-1.4%) LR (Δ=0.84,1.6%) |
1 | |
| 4/26/18 | Palo Alto at Gunn | 52.89 | V | 1 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/30/15 | Palo Alto at Lynbrook | 2:12.94 | F/S | SR | 2 | |
| 3/24/16 | Palo Alto at Milpitas | 2:08.94 | F/S | PR (Δ=4.00,3.0%) LR (Δ=4.00,3.0%) |
1 | |
| 4/12/16 | Los Gatos @ Palo Alto | 2:09.94 | V | 4 | ||
| 4/19/16 | Paly @ Gunn | 2:08.02 | F/S | PR (Δ=0.92,0.7%) SR (Δ=4.92,3.7%) LR (Δ=1.92,1.5%) |
1 | |
| 3/14/17 | Palo Alto at Lynbrook | 2:01.56 | V | PR (Δ=6.46,5.0%) LR (Δ=6.46,5.0%) |
1 | |
| 3/28/17 | Milpitas at Palo Alto | 2:07.46 | V | LY (Δ=1.48,1.1%) | 3 | |
| 4/13/17 | Palo Alto at Los Gatos | 2:06.87 | V | LR (Δ=0.59,0.5%) LY (Δ=1.15,0.9%) |
3 | |
| 5/4/17 | De Anza League FInals | 2:02.09 | V | LR (Δ=4.78,3.8%) | 2 | |
| 5/12/17 | SCVAL Championship | 1:57.14 | V | PR (Δ=4.42,3.6%) LR (Δ=4.95,4.1%) |
2 | |
| 5/20/17 | CCS Semifinals | 1:58.46 | V | 6 | ||
| 5/26/17 | CCS Finals | 1:55.05 | V | PR (Δ=2.09,1.8%) SR (Δ=12.97,10.1%) LR (Δ=3.41,2.9%) |
5 | |
| 3/8/18 | Mountain View at Palo Alto | 2:04.27 | V | 2 | ||
| 3/10/18 | K-Bell Invitational | 2:00.26 | V | LR (Δ=4.01,3.2%) LY (Δ=1.30,1.1%) |
14 | |
| 3/15/18 | Palo Alto at Los Altos | 2:07.59 | V | 3 | ||
| 3/24/18 | Azusa Meet of Champions | 1:54.09 | V | PR (Δ=0.96,0.8%) SR (Δ=0.96,0.8%) LR (Δ=13.50,10.6%) LY (Δ=13.37,10.5%) |
2 | |
| 3/27/18 | Lynbrook at Palo Alto | 2:14.23 | V | 10 | ||
| 3/30/18 | Stanford Invitational | 1:59.95 | V | LR (Δ=14.28,10.6%) LY (Δ=7.51,5.9%) |
17 | |
| 4/6/18 | Arcadia Invitational | 2:06.63 | 17 | |||
| 4/19/18 | Los Gatos at Palo Alto | 2:00.70 | V | LR (Δ=5.93,4.7%) LY (Δ=6.17,4.9%) |
1 | |
| 4/21/18 | CCS Top 8 | 2:00.76 | V | |||
| 4/26/18 | Palo Alto at Gunn | 2:01.19 | V | 1 | ||
| 5/3/18 | De Anza League Finals | 1:58.73 | V | LR (Δ=2.46,2.0%) LY (Δ=3.36,2.8%) |
1 | |
| 5/11/18 | SCVAL Championship | 2:00.39 | V | 1 | ||
| 5/25/18 | CCS Finals | 1:54.29 | V | LR (Δ=6.10,5.1%) LY (Δ=0.76,0.7%) |
2 | |
| 6/1/18 | CIF State Trials | 1:56.62 | V | 19 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/15 | Milpitas at Paly | 5:02.14 | F/S | 3 | ||
| 3/19/15 | Gunn at Pay | 4:53.97 | F/S | PR (Δ=8.17,2.7%) LR (Δ=8.17,2.7%) |
5 | |
| 4/2/15 | Palo Alto at Mountain View | 4:54.14 | F/S | 1 | ||
| 4/16/15 | Los Altos at Paly | 5:15.62 | F/S | 2 | ||
| 4/17/15 | CCS Top 8 | 4:50.27 | F/S | PR (Δ=3.70,1.3%) LR (Δ=25.35,8.0%) |
34 | |
| 4/23/15 | Los Gatos at Paly | 4:50.47 | F/S | 3 | ||
| 5/7/15 | DeAnza League Finals | 4:49.06 | F/S | PR (Δ=1.21,0.4%) SR LR (Δ=1.41,0.5%) |
5 | |
| 3/10/16 | Lynbrook vs Palo Alto | 4:50.50 | V | LY (Δ=11.64,3.9%) | 4 | |
| 3/12/16 | TKA Sprint and Distance Carnival | 4:39.25 | F/S | PR (Δ=9.81,3.4%) LR (Δ=11.25,3.9%) LY (Δ=14.72,5.0%) |
1 | |
| 4/12/16 | Los Gatos @ Palo Alto | 4:37.90 | V | PR (Δ=1.35,0.5%) LR (Δ=1.35,0.5%) LY (Δ=12.37,4.3%) |
5 | |
| 4/19/16 | Paly @ Gunn | 4:45.39 | F/S | LY (Δ=4.88,1.7%) | 1 | |
| 4/22/16 | Los Gatos Top 8 Invitational | 4:27.45 | F/S | PR (Δ=10.45,3.8%) LR (Δ=17.94,6.3%) LY (Δ=22.82,7.9%) |
1 | |
| 5/3/16 | De Anza League Trials and Finals | 4:28.52 | V | LY (Δ=20.54,7.1%) | 4 | |
| 5/13/16 | SCVAL Championship Meet | 4:24.70 | V | PR (Δ=2.75,1.0%) SR (Δ=24.36,8.4%) LR (Δ=3.82,1.4%) |
4 | |
| 3/23/17 | Palo Alto at Homestead | 4:33.89 | V | 2 | ||
| 3/28/17 | Milpitas at Palo Alto | 4:41.42 | V | 2 | ||
| 4/13/17 | Palo Alto at Los Gatos | 4:35.52 | V | LR (Δ=5.90,2.1%) LY (Δ=2.38,0.9%) |
2 | |
| 4/26/17 | Gunn at Palo Alto | 4:35.19 | V | LR (Δ=0.33,0.1%) | 2 | |
| 5/4/17 | De Anza League FInals | 4:26.39 | V | LR (Δ=8.80,3.2%) LY (Δ=2.13,0.8%) |
3 | |
| 5/12/17 | SCVAL Championship | 4:23.60 | V | PR (Δ=1.10,0.4%) LR (Δ=2.79,1.0%) LY (Δ=1.10,0.4%) |
2 | |
| 5/20/17 | CCS Semifinals | 4:21.45 | V | PR (Δ=2.15,0.8%) SR (Δ=3.25,1.2%) LR (Δ=2.15,0.8%) |
6 | |
| 4/21/18 | CCS Top 8 | 4:39.41 | V | SR (Δ=-17.96,-6.9%) |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/15 | Milpitas at Paly | 11:00.50 | F/S | 1 | ||
| 3/19/15 | Gunn at Pay | 10:44.45 | F/S | PR (Δ=16.05,2.4%) LR (Δ=16.05,2.4%) |
3 | |
| 4/2/15 | Palo Alto at Mountain View | 10:42.14 | F/S | PR (Δ=2.31,0.4%) LR (Δ=2.31,0.4%) |
1 | |
| 5/5/15 | DeAnza League Trials | 10:27.92 | F/S | PR (Δ=14.22,2.2%) SR LR (Δ=14.22,2.2%) |
4 | |
| 5/7/15 | DeAnza League Finals | 10:27.92 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
4 | |
| 3/10/16 | Lynbrook vs Palo Alto | 10:25.86 | V | PR (Δ=2.06,0.3%) LR (Δ=2.06,0.3%) LY (Δ=34.64,5.2%) |
3 | |
| 3/12/16 | TKA Sprint and Distance Carnival | 10:37.54 | F/S | LY (Δ=6.91,1.1%) | 1 | |
| 4/12/16 | Los Gatos @ Palo Alto | 10:26.69 | V | LR (Δ=10.85,1.7%) | 5 | |
| 4/22/16 | Los Gatos Top 8 Invitational | 9:56.39 | F/S | PR (Δ=29.47,4.7%) SR (Δ=31.53,5.0%) LR (Δ=30.30,4.8%) |
7 | |
| 5/3/16 | De Anza League Trials and Finals | 10:11.07 | V | LY (Δ=16.85,2.7%) | 10 | |
| 3/14/17 | Palo Alto at Lynbrook | 11:02.12 | V | SR (Δ=-1:05.73,-11.0%) | 8 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/17 | Saint Francis Invitational | 8:22.69 | V | 2 | ||
| 3/17/18 | Saint Francis Invitational | 8:16.46 | V | PR (Δ=6.23,1.2%) LR (Δ=6.23,1.2%) LY (Δ=6.23,1.2%) |
2 |
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/16/15 | Los Altos at Paly | 36'1 | V | SR | 5 | |
| 4/26/17 | Gunn at Palo Alto | 30'7.5 | V | SR | 7 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | Saint Francis Invitational | 10:42.73 | V | 1 | ||
| 4/6/18 | Arcadia Invitational | 10:55.34 | 13 |