Career Report for Jacob Zajac

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Zajac's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 24:10.7 7:48 369 10/21/14 SCVAL Meet #3 1
Bol Park 2.18 16:10 7:25 573 10/27/16 PA City Championship 3
Central Park 2.3 19:45.5 8:35 406 9/23/14 SCVAL Meet #1 1
Crystal Springs 2.95 23:13.9 7:53 604 10/6/15 SCVAL Meet #2 4
Golden Gate Park 2.13 17:26 8:11 261 9/20/14 Lowell Invitational 1
Lynbrook HS 2.1 14:56.1 7:07 90 9/29/15 SCVAL Meet #1 1
Toro Park 3 25:34.7 8:32 353 10/17/14 Monterey Bay Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 25:34.7 8:32 10/17/14 Monterey Bay Invitational Toro Park 1
3.1 24:10.7 7:48 10/21/14 SCVAL Meet #3 Baylands Park 1

Career Summary

Below is a summary of each season run by Jacob Zajac.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:13 1/1 59 -0.93
So 2 7:33 1/1 72 -1.01
Jr 3 7:54 1/3 81 -0.89
Palo Alto Career 12 8:02 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/27/16 PA City Championship Bol Park 2.18 JV 49/52 -1.94 16:10 7:25 You ROCK! (LR, PR)
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 JV 129/143 -1.62 24:50.5 8:25
8/31/16 Gunn Alumni Meet Bol Park 2.18 Jr 28/30 -0.89 16:43 7:40 You ROCK! (SBP)
10/6/15 SCVAL Meet #2 Crystal Springs 2.95 F/S 203/251 -1.01 23:13.9 7:53 You ROCK! (LY, LR, PR, SBP)
9/29/15 SCVAL Meet #1 Lynbrook HS 2.1 F/S 114/147 -1.12 14:56.1 7:07
11/4/14 SCVAL Finals Crystal Springs 2.95 F/S 54/73 -1.28 24:47 8:24 You ROCK! (LR, PR)
10/28/14 Palo Alto City Champs Bol Park 2.18 F/S 65/74 -1.17 16:10.7 7:25
10/21/14 SCVAL Meet #3 Baylands Park 3.1 F/S 207/247 -1.14 24:10.7 7:48
10/17/14 Monterey Bay Invitational Toro Park 3 F/S 135/144 -1.97 25:34.7 8:32
10/2/14 SCVAL Meet #2 Crystal Springs 2.95 F/S 192/242 -0.93 24:59.5 8:28 You ROCK! (SBP)
9/23/14 SCVAL Meet #1 Central Park 2.3 Fr 122/128 -1.99 19:45.5 8:35
9/20/14 Lowell Invitational Golden Gate Park 2.13 Fr 136/166 -0.96 17:26 8:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts65m Hurdles - 39"300m Hurdles - 36"
2015 OutdoorFr12.35 PR56.17 PR

By Event


65m Hurdles - 39"

Date Meet Result Div Record Place Pts
3/10/15 Milpitas at Paly 13.51 F/S 5
3/19/15 Gunn at Pay 13.10 F/S PR (Δ=0.41,3.0%)
LR (Δ=0.41,3.0%)		 5
4/2/15 Palo Alto at Mountain View 13.20 F/S 2
4/16/15 Los Altos at Paly 12.53 F/S PR (Δ=0.57,4.4%)
LR (Δ=0.67,5.1%)		 5
4/23/15 Los Gatos at Paly 12.35 F/S PR (Δ=0.18,1.4%)
SR
LR (Δ=0.18,1.4%)		 4
4/30/15 Palo Alto at Lynbrook 12.64 F/S 6
5/5/15 DeAnza League Trials 14.89 F/S 18
5/7/15 DeAnza League Finals 14.89 F/S LR (Δ=,0.0%) 18

300m Hurdles - 36"

Date Meet Result Div Record Place Pts
3/10/15 Milpitas at Paly 56.17 F/S SR 6
4/2/15 Palo Alto at Mountain View 56.72 F/S 3