Career Report for Ian Matheson

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ian Matheson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 17:03.9 5:30 25 10/22/19 SCVAL Meet #3 4
Bol Park 2.18 11:16.7 5:10 39 10/30/19 PA City Championship 4
Central Park 2.3 13:51.8 6:02 77 9/26/17 SCVAL Meet #1 2
Crystal Springs 2.95 16:39.3 5:39 41 11/5/19 SCVAL Finals 7
Golden Gate Park 2.13 13:13.2 6:12 32 9/10/16 Lowell Invitational 1
Golden Gate Park 2.82 15:27.6 5:29 20 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 16:47.6 5:44 34 9/8/18 Lowell Invitational 1
Lynbrook HS 2.1 11:35.9 5:31 16 9/25/18 SCVAL Meet #1 1
Stanford Golf Course 3.1 18:17.2 5:54 42 9/29/18 Stanford Invitational 1
Toro Park 3 16:46 5:35 14 10/19/19 Monterey Bay Invitational 3
Woodward Park 3.1 17:29.4 5:39 51 11/24/18 CA State Finals 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:46 5:35 10/19/19 Monterey Bay Invitational Toro Park 3
3.1 17:03.9 5:30 10/22/19 SCVAL Meet #3 Baylands Park 6

Career Summary

Below is a summary of each season run by Ian Matheson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:09 2/2 15 1.07
So 2 6:07 1/1 12 0.94
Jr 9 5:43 5/5 8 1.36
Sr 8 5:34 6/7 2 1.61
Palo Alto Career 26 5:48 14/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/16/19 Central Coast Section Finals Crystal Springs 2.95 V 44/131 0.79 16:46.4 5:41
11/5/19 SCVAL Finals Crystal Springs 2.95 V 7/49 1.43 16:39.3 5:39 You ROCK! (LY, LR, PR)
10/30/19 PA City Championship Bol Park 2.18 V 5/17 1.23 11:16.7 5:10 You ROCK! (LY, LR, PR)
10/22/19 SCVAL Meet #3 Baylands Park 3.1 V 13/126 1.61 17:03.9 5:30 You ROCK! (LY, LR, PR, SBP, DPR)
10/19/19 Monterey Bay Invitational Toro Park 3 V 27/182 1.28 16:46 5:35 You ROCK! (LR, PR, DPR)
10/8/19 SCVAL Meet #2 Crystal Springs 2.95 V 12/122 1.50 16:45.2 5:41 You ROCK! (LY, LR, PR)
9/24/19 SCVAL Meet #1 Baylands Park 3.1 V 10/121 1.50 17:35.3 5:40 You ROCK! (LR, PR)
9/7/19 Lowell Invitational Golden Gate Park 2.82 V 37/204 1.10 15:27.6 5:29
11/24/18 CA State Finals Woodward Park 3.1 V 176/185 -0.26 17:29.4 5:39 You ROCK! (DPR)
11/18/18 Central Coast Section Finals Toro Park 3 V 64/123 0.53 17:41.7 5:54 You ROCK! (LR, PR, DPR)
10/30/18 SCVAL Finals Crystal Springs 2.95 V 18/49 1.23 17:05.7 5:48 You ROCK! (LR, PR)
10/24/18 PA City Championship Bol Park 2.18 V 6/20 1.25 11:29.1 5:16 You ROCK! (LR, PR)
10/17/18 SCVAL Meet #3 Baylands Park 3.1 V 30/94 1.11 17:37.9 5:41 You ROCK! (LR, PR, DPR)
10/2/18 SCVAL Meet #2 Crystal Springs 2.95 V 34/112 1.36 17:18.3 5:52 You ROCK! (LR, PR, SBP)
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 178/188 -0.18 18:17.2 5:54 You ROCK! (DPR)
9/25/18 SCVAL Meet #1 Lynbrook HS 2.1 V 39/106 1.22 11:35.9 5:31
9/8/18 Lowell Invitational Golden Gate Park 2.93 V 84/231 0.88 16:47.6 5:44
9/26/17 SCVAL Meet #1 Central Park 2.3 V 71/104 0.94 13:51.8 6:02 You ROCK! (LY, LR, PR, SBP)
9/16/17 Earlybird Invitational Toro Park 3 So 61/389 0.78 18:32 6:11
11/1/16 SCVAL Finals Crystal Springs 2.95 F/S 15/139 0.60 18:46.6 6:22 You ROCK! (LR, PR)
10/27/16 PA City Championship Bol Park 2.18 F/S 7/34 0.53 12:45 5:51 You ROCK! (LR, PR)
10/18/16 SCVAL Meet #3 Baylands Park 3.1 F/S 18/270 0.83 19:02.2 6:08
10/4/16 SCVAL Meet #2 Crystal Springs 2.95 F/S 15/150 0.73 18:53.1 6:24
9/27/16 SCVAL Meet #1 Central Park 2.3 F/S 10/137 0.79 13:54.2 6:03
9/10/16 Lowell Invitational Golden Gate Park 2.13 Fr 13/217 1.07 13:13.2 6:12 You ROCK! (SBP)
8/31/16 Gunn Alumni Meet Bol Park 2.18 Fr 5/67 0.89 12:48 5:52

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2017 OutdoorFr-2:15.75 5:04.72 -
2018 OutdoorSo58.55 PR2:22.45 4:59.77 -
2019 OutdoorJr-2:09.02 PR4:38.64 PR11:04.21
2020 OutdoorSr--4:50.50 10:55.73 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/15/18 Palo Alto at Los Altos 58.55 F/S SR 2

800m

Date Meet Result Div Record Place Pts
3/9/17 Los Altos at Palo Alto 2:15.75 F/S SR 1
3/14/17 Palo Alto at Lynbrook 2:15.83 F/S 2
3/23/17 Palo Alto at Homestead 2:21.30 F/S 8
3/28/17 Milpitas at Palo Alto 2:26.40 F/S 6
4/13/17 Palo Alto at Los Gatos 2:20.07 F/S LR (Δ=6.33,4.3%) 4
4/26/17 Gunn at Palo Alto 2:19.97 F/S LR (Δ=0.10,0.1%) 10
5/4/17 De Anza League FInals 2:18.47 F/S LR (Δ=1.50,1.1%) 14
4/26/18 Palo Alto at Gunn 2:22.45 F/S SR (Δ=-6.70,-4.9%) 7
2/26/19 Palo Alto @ Lynbrook 2:14.14 V PR (Δ=1.61,1.2%)
LR (Δ=8.31,5.8%)
4
3/12/19 Los Altos @ Palo Alto 2:15.66 V 7
3/26/19 Palo Alto @ Los Gatos 2:09.02 V PR (Δ=5.12,3.8%)
SR (Δ=13.43,9.4%)
LR (Δ=6.64,4.9%)
4

1600m

Date Meet Result Div Record Place Pts
3/23/17 Palo Alto at Homestead 5:17.12 F/S 17
3/28/17 Milpitas at Palo Alto 5:12.41 F/S PR (Δ=4.71,1.5%)
LR (Δ=4.71,1.5%)
8
4/13/17 Palo Alto at Los Gatos 5:04.72 F/S PR (Δ=7.69,2.5%)
SR
LR (Δ=7.69,2.5%)
3
4/26/17 Gunn at Palo Alto 5:08.08 F/S 8
3/27/18 Lynbrook at Palo Alto 5:00.78 F/S PR (Δ=3.94,1.3%)
LR (Δ=7.30,2.4%)
LY (Δ=11.63,3.7%)
3
4/19/18 Los Gatos at Palo Alto 5:02.90 F/S LY (Δ=1.82,0.6%) 2
4/26/18 Palo Alto at Gunn 4:59.77 F/S PR (Δ=1.01,0.3%)
SR (Δ=4.95,1.6%)
LR (Δ=3.13,1.0%)
LY (Δ=8.31,2.7%)
5
2/26/19 Palo Alto @ Lynbrook 4:52.21 V PR (Δ=7.56,2.5%)
LR (Δ=7.56,2.5%)
8
3/12/19 Los Altos @ Palo Alto 5:02.96 V 8
3/23/19 Serra Top 7 Invitational 4:46.76 V PR (Δ=5.45,1.9%)
LR (Δ=16.20,5.3%)
LY (Δ=14.02,4.7%)
27
4/10/19 Milpitas @ Palo Alto 4:47.53 V 2
4/16/19 Gunn at Palo Alto 4:41.99 V PR (Δ=4.77,1.7%)
LR (Δ=5.54,1.9%)
LY (Δ=20.91,6.9%)
3
4/25/19 SCVAL - DAL Finals 4:44.41 V LY (Δ=15.36,5.1%) 7
5/3/19 SCVAL Finals 4:38.64 V PR (Δ=3.35,1.2%)
SR (Δ=21.13,7.0%)
LR (Δ=5.77,2.0%)
13
3/4/20 Palo Alto @ Milpitas 4:50.50 V SR (Δ=-11.86,-4.3%) 3

3200m

Date Meet Result Div Record Place Pts
3/26/19 Palo Alto @ Los Gatos 11:04.21 V SR 3
3/4/20 Palo Alto @ Milpitas 10:55.73 V PR (Δ=8.48,1.3%)
SR (Δ=8.48,1.3%)
LR (Δ=8.48,1.3%)
4

4x800m

Date Meet Result Div Record Place Pts
3/18/17 Saint Francis Invitational 9:05.15 F/S 5
3/17/18 Saint Francis Invitational 9:34.55 F/S 9