Career Report for Sean Keegan
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sean Keegan's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 18:36.4 | 6:00 | 99 | 10/16/12 | SCVAL Meet #3 | 2 |
| Bol Park | 2.18 | 12:01 | 5:31 | 92 | 8/30/12 | Gunn Alumni Meet | 2 |
| Central Park | 2.3 | 12:51.7 | 5:36 | 21 | 9/25/12 | Central Park Invitational | 2 |
| Crystal Springs | 2.9 | 18:16.5 | 6:18 | 11 | 10/6/11 | SCVAL Crystal Springs | 1 |
| Crystal Springs | 2.95 | 18:06.3 | 6:08 | 148 | 10/9/12 | SCVAL Intro | 2 |
| Golden Gate Park | 2.13 | 13:18 | 6:15 | 37 | 9/17/11 | Lowell Invitational | 1 |
| Golden Gate Park | 2.93 | 16:51 | 5:45 | 36 | 9/15/12 | Lowell Invitational | 2 |
| Half Moon Bay HS | 2.33 | 14:03 | 6:02 | 17 | 10/6/12 | Artichoke Invitational | 1 |
| Stanford Golf Course | 3.1 | 18:00 | 5:48 | 34 | 9/29/12 | Stanford Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 18:00 | 5:48 | 9/29/12 | Stanford Invitational | Stanford Golf Course | 3 |
Career Summary
Below is a summary of each season run by Sean Keegan.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 6:08 | 0/0 | 11 | 0.99 |
| Jr | 7 | 5:51 | 4/4 | 9 | 1.28 |
| Sr | 1 | 6:09 | 0/1 | 13 | 0.40 |
| Palo Alto Career | 14 | 5:59 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/14/13 | Lowell Invitational | Golden Gate Park | 2.93 | V | 114/188 | 0.40 | 18:00 | 6:09 | You ROCK! (SBP) |
| 10/16/12 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 63/89 | 0.98 | 18:36.4 | 6:00 | You ROCK! (LY, LR, PR) |
| 10/9/12 | SCVAL Intro | Crystal Springs | 2.95 | Jr | 31/142 | 1.04 | 18:06.3 | 6:08 | You ROCK! (LR, PR) |
| 10/6/12 | Artichoke Invitational | Half Moon Bay HS | 2.33 | V | 46/98 | 0.90 | 14:03 | 6:02 | |
| 9/29/12 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 134/244 | 0.03 | 18:00 | 5:48 | You ROCK! (DPR) |
| 9/25/12 | Central Park Invitational | Central Park | 2.3 | V | 41/151 | 1.28 | 12:51.7 | 5:36 | You ROCK! (LY, LR, PR, SBP) |
| 9/15/12 | Lowell Invitational | Golden Gate Park | 2.93 | V | 48/124 | 0.89 | 16:51 | 5:45 | |
| 8/30/12 | Gunn Alumni Meet | Bol Park | 2.18 | JV | 1/37 | 1.23 | 12:01 | 5:31 | You ROCK! (LR, PR) |
| 11/1/11 | El Camino League Finals | Crystal Springs | 2.95 | F/S | 14/160 | 0.79 | 18:22 | 6:14 | |
| 10/20/11 | SCVAL Meet #3 | Baylands Park | 3.1 | F/S | 19/236 | 0.87 | 18:42 | 6:02 | |
| 10/6/11 | SCVAL Crystal Springs | Crystal Springs | 2.9 | So | 25/173 | 0.79 | 18:16.5 | 6:18 | |
| 9/27/11 | Central Park Invitational | Central Park | 2.3 | V | 2/229 | 0.70 | 13:55.4 | 6:03 | |
| 9/17/11 | Lowell Invitational | Golden Gate Park | 2.13 | So | 34/153 | 0.99 | 13:18 | 6:15 | You ROCK! (SBP) |
| 9/8/11 | Gunn Alumni Meet | Bol Park | 2.18 | F/S | 11/97 | 0.73 | 12:45.3 | 5:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.