Career Report for Rahul Sankar

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rahul Sankar's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 25:13.4 8:08 432 10/21/14 SCVAL Meet #3 1
Bol Park 2.18 15:09 6:57 548 10/27/16 PA City Championship 3
Crystal Springs 2.95 23:31.6 7:59 663 11/1/16 SCVAL Finals 2
Toro Park 3 27:36.8 9:12 360 10/17/14 Monterey Bay Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 27:36.8 9:12 10/17/14 Monterey Bay Invitational Toro Park 1
3.1 25:13.4 8:08 10/21/14 SCVAL Meet #3 Baylands Park 1

Career Summary

Below is a summary of each season run by Rahul Sankar.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 8:47 0/0 65 -1.54
Jr 2 7:32 2/2 80 -1.13
Sr 1 8:26 0/1 78 -2.76
Palo Alto Career 7 8:24 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/17/14 Monterey Bay Invitational Toro Park 3 F/S 140/144 -2.73 27:36.8 9:12
10/21/14 SCVAL Meet #3 Baylands Park 3.1 F/S 226/247 -1.54 25:13.4 8:08 You ROCK! (SBP)
10/28/14 Palo Alto City Champs Bol Park 2.18 F/S 71/74 -2.63 19:03.6 8:45
11/4/14 SCVAL Finals Crystal Springs 2.95 F/S 66/73 -1.90 26:42.7 9:03
10/27/16 PA City Championship Bol Park 2.18 JV 38/52 -1.20 15:09 6:57 You ROCK! (LR, PR)
11/1/16 SCVAL Finals Crystal Springs 2.95 JV 58/72 -1.13 23:31.6 7:59 You ROCK! (LR, PR, SBP)
10/25/17 PA City Championship Bol Park 2.18 V 46/47 -2.76 18:23.5 8:26 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade PtsShot Put - 12lbDiscus - 1.6kg
2016 OutdoorSo-65'5
2018 OutdoorSr23'11 PR70'1.5 PR

By Event


Shot Put - 12lb

Date Meet Result Div Record Place Pts
3/8/18 Mountain View at Palo Alto 23'8 V 7
3/15/18 Palo Alto at Los Altos 23'11 V PR (Δ=0'3,1.1%)
SR
LR (Δ=0'3,1.1%)		 9
3/27/18 Lynbrook at Palo Alto 22'7 V 8
4/19/18 Los Gatos at Palo Alto 22'5 V 9
4/26/18 Palo Alto at Gunn 22'4 V 12

Discus - 1.6kg

Date Meet Result Div Record Place Pts
3/17/16 Homestead @ Palo Alto 65'5 F/S SR 8
3/8/18 Mountain View at Palo Alto 63'5 V 8
3/15/18 Palo Alto at Los Altos 67'10.5 V PR (Δ=2'5.5,3.8%)
LR (Δ=4'5.5,7.0%)		 9
3/27/18 Lynbrook at Palo Alto 69'6 V PR (Δ=1'7.5,2.4%)
LR (Δ=1'7.5,2.4%)		 6
4/19/18 Los Gatos at Palo Alto 70'1.5 V PR (Δ=0'7.5,0.9%)
SR
LR (Δ=0'7.5,0.9%)		 8
4/26/18 Palo Alto at Gunn 69'8 V 10