Career Report for Aiden Keating
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aiden Keating's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Silverlakes Sports Park | 3 | 19:43 | 6:34 | 9/17/16 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 3 and 5K (3.1 mile).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:43 | 6:34 | 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 1 |
Career Summary
Below is a summary of each season run by Aiden Keating.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 6:34 | 0/0 | 43 | -0.09 |
| El Toro Career | 1 | 6:34 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/17/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | Fr | 141/352 | -0.09 | 19:43 | 6:34 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pole Vault | Long Jump | Triple Jump |
|---|---|---|---|---|
| 2018 | So | 8'0 PR | 16'1 PR | 36'4 |
| 2019 | Jr | - | - | 38'0 PR |
By Event
Long Jump
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/2/18 | Griffin Relays | 16'1 | SR | 13 | |
| 3/29/18 | El Toro vs. San Juan Hills | 15'11 | F/S | 9 |
Triple Jump
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/7/18 | El Toro vs. Trabuco | 35'3.5 | F/S | 1 | |
| 3/17/18 | Triton Invitational | 36'4 | F/S | PR (Δ=1'0.5,3.0%) SR LR (Δ=1'0.5,3.0%) |
8 |
| 3/21/19 | Dual Meet ET v MV | 36'10 | V | PR (Δ=0'6,1.4%) LR (Δ=0'6,1.4%) LY (Δ=0'6,1.4%) |
2 |
| 3/30/19 | Trabuco Hills Invitational | 36'7.5 | V | 20 | |
| 4/4/19 | Dual Meet ET v TH | 35'4 | V | 4 | |
| 4/11/19 | Dual Meet - ET v AN | 36'9.75 | V | LR (Δ=1'5.75,4.2%) | 2 |
| 4/26/19 | South Coast League Finals | 38'0 | V | PR (Δ=1'2,3.2%) SR (Δ=1'8,4.6%) LR (Δ=1'2.25,3.2%) |
9 |