Career Report for Grace Parziale

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Grace Parziale's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 2.4 19:13 8:00 17 10/3/13 WCAL #1 1
Crystal Springs 2.95 24:26 8:17 176 11/6/13 WCAL Finals 3
GGP - WCAL pre 2022 3 23:19 7:46 60 10/16/14 WCAL #2 2
Golden Gate Park 2.93 22:53 7:49 22 9/20/14 Lowell Invitational 1
Toro Park 3 25:21 8:27 110 9/6/14 Earlybird Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 23:19 7:46 10/16/14 WCAL #2 GGP - WCAL pre 2022 3

Career Summary

Below is a summary of each season run by Grace Parziale.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 3 8:19 0/0 24 -0.07
Sr 5 8:09 2/3 30 0.30
Presentation Career 8 8:13 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/14 WCAL Finals Crystal Springs 2.95 JV 34/88 0.02 24:38 8:21 You ROCK! (LR)
10/16/14 WCAL #2 GGP - WCAL pre 2022 3 JV 33/85 0.30 23:19 7:46 You ROCK! (LY, LR, PR, SBP, DPR)
10/11/14 Serra Invitational Crystal Springs 2.95 V 133/157 -0.04 24:43 8:23
9/20/14 Lowell Invitational Golden Gate Park 2.93 JV 52/293 0.22 22:53 7:49
9/6/14 Earlybird Invitational Toro Park 3 Sr 75/139 0.02 25:21 8:27 You ROCK! (DPR)
11/6/13 WCAL Finals Crystal Springs 2.95 JV 42/80 -0.07 24:26 8:17 You ROCK! (SBP)
10/17/13 WCAL #2 GGP - WCAL pre 2022 3 JV 50/77 -0.53 25:46 8:35
10/3/13 WCAL #1 Baylands Park 2.4 JV 38/70 -0.28 19:13 8:00

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts200m400m800m1600m3200m
2015 OutdoorSr31.86 PR1:02.96 PR3:04.27 PR6:28.50 PR14:36.61 PR

By Event


200m

Date Meet Result Div Record Place Pts
4/22/15 Dual vs Valley Christian 31.86 V SR 5

400m

Date Meet Result Div Record Place Pts
4/15/15 Dual vs St. Francis 1:02.96 V SR 2
4/22/15 Dual vs Valley Christian 1:13.06 V 3
4/29/15 Dual vs St. Ignatius 1:11.90 V LR (Δ=1.16,1.6%) 4
5/6/15 Dual vs Sacred Heart Cathedral 1:10.64 V LR (Δ=1.26,1.8%) 3

800m

Date Meet Result Div Record Place Pts
3/18/15 Dual vs Notre Dame Belmont 3:04.27 V SR 8

1600m

Date Meet Result Div Record Place Pts
4/22/15 Dual vs Valley Christian 6:54.02 V 12
4/29/15 Dual vs St. Ignatius 6:38.47 V PR (Δ=15.55,3.8%)
LR (Δ=15.55,3.8%)		 11
5/6/15 Dual vs Sacred Heart Cathedral 6:28.50 V PR (Δ=9.97,2.5%)
SR
LR (Δ=9.97,2.5%)		 7

3200m

Date Meet Result Div Record Place Pts
3/18/15 Dual vs Notre Dame Belmont 15:43.73 V 6
5/15/15 WCAL Finals 14:36.61 V PR (Δ=1:07.12,7.1%)
SR
LR (Δ=1:07.12,7.1%)		 11