Career Report for Deacon Armstrong

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Deacon Armstrong's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 39:44 13:28 42 12/19/16 Test XC Event 3 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Deacon Armstrong.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 13:28 0/0 1
XCStats High School Career 2 13:28 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
12/19/16 Test XC Event 3 Crystal Springs 2.95 39:44 13:28
12/19/16 Test XC Event 3 Crystal Springs 2.95 39:44 13:28 You ROCK! (PG)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800m1600m3200m5000mHigh JumpPole VaultLong JumpTriple Jump
2017 IndoorFr11.00 23.00 1:04.00 2:04.00 PR5:55.00 PR12:33.00 PR24:29.00 PR6'6 PR7'9 PR9'8 33'2 PR
2017 OutdoorFr10.33 PR22.99 PR59.80 PR----5'5 6'6 12'2 PR15'5

By Event


100m

Date Meet Result Div Record Place Pts
12/30/16 test 11.00 V SR
1/3/17 test 7 10.33 V PR (Δ=0.67,6.1%)
SR (Δ=0.67,6.1%)
LR (Δ=0.67,6.1%)

200m

Date Meet Result Div Record Place Pts
12/30/16 test 23.00 V SR
1/3/17 test 7 22.99 V PR (Δ=0.01,0.0%)
SR (Δ=0.01,0.0%)
LR (Δ=0.01,0.0%)

400m

Date Meet Result Div Record Place Pts
12/30/16 test 1:04.00 V SR
1/3/17 test 7 59.80 V PR (Δ=4.20,6.6%)
SR (Δ=4.20,6.6%)
LR (Δ=4.20,6.6%)

800m

Date Meet Result Div Record Place Pts
12/30/16 test 2:04.00 V SR

1600m

Date Meet Result Div Record Place Pts
12/30/16 test 5:55.00 V SR

3200m

Date Meet Result Div Record Place Pts
12/30/16 test 12:33.00 V SR

5000m

Date Meet Result Div Record Place Pts
12/30/16 test 24:29.00 V SR

High Jump

Date Meet Result Div Record Place Pts
12/20/16 indoor 2 6'6 V SR
12/30/16 test 5'7 V
1/2/17 tesst3 5'5 V SR (Δ=-1'1,-16.7%)

Pole Vault

Date Meet Result Div Record Place Pts
12/20/16 indoor 2 7'7 V
12/30/16 test 7'9 V PR (Δ=0'2,2.2%)
SR
LR (Δ=0'2,2.2%)
1/2/17 tesst3 6'6 V SR (Δ=-1'3,-16.1%)

Long Jump

Date Meet Result Div Record Place Pts
12/20/16 indoor 2 9'8 V SR
12/30/16 test 9'1 V
1/2/17 tesst3 12'2 V PR (Δ=2'6,25.9%)
SR (Δ=2'6,25.9%)
LR (Δ=3'1,33.9%)

Triple Jump

Date Meet Result Div Record Place Pts
12/20/16 indoor 2 22'2 V
12/30/16 test 33'2 V PR (Δ=11'0,49.6%)
SR
LR (Δ=11'0,49.6%)
1/2/17 tesst3 15'5 V SR (Δ=-17'9,-53.5%)