Career Report for Charisse Williams

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Charisse Williams's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Elkhorn Country Club 2 18:48.2 9:24 42 9/24/16 Pacific Tigers Invite 1
Frogtown 3 32:55 10:58 115 11/5/16 Sac Joaquin Subsection 1
Granite Regional Park 3.08 30:48.6 10:00 54 10/28/16 Delta League Championship 1
Haggin Oaks Golf Course 3.1 28:40.2 9:15 20 10/1/16 Capital Cross Challenge 1
Lagoon Valley Park 2 22:44 11:22 92 9/3/16 Lagoon Valley Classic 1
Lodi Lake 2 19:16 9:38 26 8/26/16 Flame Invitational 1
Willow Hill Reservoir 3.1 32:03.8 10:21 116 10/15/16 Bella Vista Bronco Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 18:48.2 9:24 9/24/16 Pacific Tigers Invite Elkhorn Country Club 3
3 32:55 10:58 11/5/16 Sac Joaquin Subsection Frogtown 1
3.1 28:40.2 9:15 10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 2

Career Summary

Below is a summary of each season run by Charisse Williams.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 7 10:10 0/0 17 -0.88
Franklin Career 7 10:08 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/26/16 Flame Invitational Lodi Lake 2 JV 57/67 -1.12 19:16 9:38
9/3/16 Lagoon Valley Classic Lagoon Valley Park 2 JV 124/142 -1.44 22:44 11:22
9/24/16 Pacific Tigers Invite Elkhorn Country Club 2 JV 103/120 -0.88 18:48.2 9:24 You ROCK! (SBP, DPR)
10/1/16 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 264/286 -1.62 28:40.2 9:15
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 JV 151/160 -2.36 32:03.8 10:21
10/28/16 Delta League Championship Granite Regional Park 3.08 V 106/108 -1.98 30:48.6 10:00
11/5/16 Sac Joaquin Subsection Frogtown 3 JV 175/182 -1.98 32:55 10:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.