Career Report for Sabri Elfarra

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sabri Elfarra's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Brookside Golf Course 3 18:00 6:00 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 18:33 6:11 10/6/18 Central Park Invitational 2
Dana Hills HS 3 17:45 5:55 9/22/18 Dana Hills Invitational 2
Irvine Regional Park 3 18:46 6:15 10/2/18 Coast View Cluster Meet 1
Irvine Regional Pk Finals 3 17:42 5:54 10/30/18 Sea View League Finals 2
Laguna Hills HS 3 20:18 6:46 9/9/17 Laguna Hills Invitational 1
Morley Field 2.95 19:01 6:27 9/15/18 Mt. Carmel/Movin Shoes 2
Oak Canyon Park 3 19:27 6:29 10/14/17 Orange County Champ 1
Riverside City XC Course 3 18:50 6:17 10/21/17 Riverside Invitational 1
Track 2 12:40 6:20 8/4/18 Time Trial #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:40 6:20 8/4/18 Time Trial #1 Track 2
3 17:42 5:54 10/30/18 Sea View League Finals Irvine Regional Pk Finals 11

Career Summary

Below is a summary of each season run by Sabri Elfarra.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 6:36 0/0 32 0.22
Jr 8 6:12 4/5 23 0.65
Tesoro Career 15 6:24 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 JV 19/47 0.47 17:42 5:54 You ROCK! (LY, LR, PR)
10/6/18 Central Park Invitational Central Park HB 3 JV 67/259 0.54 18:33 6:11 You ROCK! (LY, LR, PR)
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 JV 45/99 0.62 18:46 6:15
9/22/18 Dana Hills Invitational Dana Hills HS 3 Jr 78/161 0.65 17:45 5:55 You ROCK! (LY, LR, PR)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.95 Jr 90/222 0.65 19:01 6:27 You ROCK! (LY, LR, PR, SBP)
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 JV 74/249 0.44 18:00 6:00
8/20/18 Time Trial #2 Track 2 13:42 6:51
8/4/18 Time Trial #1 Track 2 12:40 6:20
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 So 36/72 0.04 18:09 6:03
10/21/17 Riverside Invitational Riverside City XC Course 3 So 105/179 0.22 18:50 6:17 You ROCK! (SBP)
10/14/17 Orange County Champ Oak Canyon Park 3 So 91/184 0.07 19:27 6:29
10/7/17 Central Park Invitational Central Park HB 3 So 85/189 0.16 19:46 6:35
9/23/17 Dana Hills Invitational Dana Hills HS 3 So 220/283 -0.37 20:07 6:42
9/16/17 Mt. Carmel/Movin Shoes Morley Field 2.95 So 163/209 -0.46 21:36 7:19
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 So 85/149 0.08 20:18 6:46

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade1600m3200m
2017 OutdoorFr5:36.2612:29.92
2018 OutdoorSo5:02.38 PR11:58.00
2019 OutdoorJr5:02.8511:14.61 PR

By Event


1600m

Date Meet Result Div Record Place
2/11/17 Tesoro All Comers Meet 5:40.81 38
3/29/17 SCL - Dual -vs- Trabuco Hills 5:36.26 F/S PR (Δ=4.55,1.3%)
SR
LR (Δ=4.55,1.3%)
17
4/20/17 SCL - Dual -vs- Dana Hills 5:39.16 F/S 25
4/26/17 SCL Dual -vs- Mission Viejo 5:44.74 F/S 24
2/10/18 Tesoro All Comers Meet 5:28.40 PR (Δ=7.86,2.3%)
LR (Δ=16.34,4.7%)
LY (Δ=12.41,3.6%)
17
2/24/18 Trabuco Hills Round Up 5:27.48 F/S PR (Δ=0.92,0.3%)
LR (Δ=0.92,0.3%)
67
3/28/18 Tesoro -vs- Trabuco Hills 5:19.12 F/S PR (Δ=8.36,2.6%)
LR (Δ=8.36,2.6%)
LY (Δ=17.14,5.1%)
11
4/19/18 Tesoro -vs- Dana Hills 5:13.37 PR (Δ=5.75,1.8%)
LR (Δ=5.75,1.8%)
LY (Δ=25.79,7.6%)
18
4/25/18 Tesoro -vs- Mission Viejo 5:08.40 F/S PR (Δ=4.97,1.6%)
LR (Δ=4.97,1.6%)
LY (Δ=30.76,9.1%)
18
5/1/18 SCL - Prelims 5:02.38 F/S PR (Δ=6.02,2.0%)
SR (Δ=33.88,10.1%)
LR (Δ=6.02,2.0%)
LY (Δ=42.36,12.3%)
36
2/2/19 Tesoro ALL COMERS 5:24.57 20
2/23/19 Trabuco Hills RoundUp 5:02.85 V SR (Δ=-0.47,-0.2%)
LR (Δ=21.72,6.7%)
LY (Δ=24.63,7.5%)
55
3/14/19 Tesoro -vs- Laguna Hills 5:05.00 V
3/21/19 Tesoro -vs- San Clemente 5:03.66 V LR (Δ=1.34,0.4%) 9
3/28/19 Tesoro -vs- Capistrano Valley 5:04.31 V LY (Δ=14.81,4.6%) 11
4/17/19 Tesoro -vs- San Juan 5:25.08 V 15

3200m

Date Meet Result Div Record Place
2/25/17 Trabuco Hills Round Up 12:29.92 F/S SR 26
3/3/17 San Juan Hills HS Friday Night Lights 12:38.06 F/S 65
3/29/17 SCL - Dual -vs- Trabuco Hills 12:57.70 F/S 20
4/20/17 SCL - Dual -vs- Dana Hills 12:50.58 F/S LR (Δ=7.12,0.9%) 21
4/26/17 SCL Dual -vs- Mission Viejo 12:59.76 F/S 13
2/24/18 Trabuco Hills Round Up 11:58.00 F/S PR (Δ=31.92,4.3%)
SR (Δ=31.92,4.3%)
LR (Δ=1:01.76,7.9%)
LY (Δ=31.92,4.3%)
41
3/28/18 Tesoro -vs- Trabuco Hills 12:18.87 F/S LY (Δ=38.83,5.0%) 12
2/23/19 Trabuco Hills RoundUp 11:14.61 V PR (Δ=43.39,6.0%)
SR (Δ=43.39,6.0%)
LR (Δ=1:04.26,8.7%)
LY (Δ=43.39,6.0%)
38
3/9/19 Irvine Invitational 11:37.01 V 62
3/21/19 Tesoro -vs- San Clemente 11:22.59 V LR (Δ=14.42,2.1%) 7
3/28/19 Tesoro -vs- Capistrano Valley 11:30.43 V LY (Δ=48.44,6.6%) 7