Career Report for Rayan Sanatkar

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rayan Sanatkar's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hayward HS 2.25 13:53 6:10 10/21/17 Moreau Mariner Invite 1
Newhall Park 2 13:10 6:35 9/16/17 De La Salle Invitational 1
Oak Hill Park 2 14:50 7:25 9/5/17 Monte Vista Invitational 1
Shadow Cliffs Park 2.98 20:26 6:52 11/4/17 EBAL Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:10 6:35 9/16/17 De La Salle Invitational Newhall Park 2

Career Summary

Below is a summary of each season run by Rayan Sanatkar.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 4 6:45 0/0 35 0.65
Dougherty Valley Career 4 6:45 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 F/S 97/157 -0.35 20:26 6:52
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 63/180 0.65 13:53 6:10 You ROCK! (SBP)
9/16/17 De La Salle Invitational Newhall Park 2 F/S 31/323 0.53 13:10 6:35
9/5/17 Monte Vista Invitational Oak Hill Park 2 So 79/176 0.11 14:50 7:25

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200mPole Vault
2017 OutdoorFr1:00.25 PR-5:09.65 PR11:29.99 PR-
2018 OutdoorSo1:01.132:26.65 PR5:18.36--
2019 OutdoorJr--5:18.90-7'0 PR
2020 OutdoorSr--5:13.73--

By Event


400m

Date Meet Result Div Record Place
2/5/17 Time Trial 1:05.62 V 3
4/11/17 EBAL Duel vs MV 1:00.25 V PR (Δ=5.37,8.2%)
SR
LR (Δ=5.37,8.2%)
13
3/10/18 EBAL Center Meet 1:01.13 F/S SR (Δ=-0.88,-1.5%) 20

800m

Date Meet Result Div Record Place
3/29/18 EBAL vs CAL 2:26.65 V SR 20
4/11/18 EBAL vs MV 2:29.56 V 33
4/18/18 EBAL vs SRV 2:26.83 V LR (Δ=2.73,1.8%) 22

1600m

Date Meet Result Div Record Place
2/5/17 Time Trial 6:04.58 V 33
3/9/17 EBAL Center Meet 5:21.34 F/S PR (Δ=43.24,11.9%)
LR (Δ=43.24,11.9%)
22
3/22/17 EBAL Duel vs DLS and Carondelet 5:14.25 V PR (Δ=7.09,2.2%)
LR (Δ=7.09,2.2%)
45
3/29/17 EBAL Duel vs CAL 5:16.33 F/S 6
4/11/17 EBAL Duel vs MV 5:09.65 V PR (Δ=4.60,1.5%)
SR
LR (Δ=6.68,2.1%)
3
3/10/18 EBAL Center Meet 5:27.55 F/S 16
3/29/18 EBAL vs CAL 5:30.57 V 31
4/11/18 EBAL vs MV 5:25.53 V LR (Δ=5.04,1.5%) 19
4/18/18 EBAL vs SRV 5:18.36 V SR (Δ=-8.71,-2.8%)
LR (Δ=7.17,2.2%)
20
1/30/19 Time Trial 6:00.80 V 54
3/9/19 EBAL Center Meet 5:26.73 V LR (Δ=34.07,9.4%)
LY (Δ=0.82,0.3%)
24
3/13/19 EBAL VS CAL and MV 5:20.55 JV LR (Δ=6.18,1.9%)
LY (Δ=7.00,2.1%)
7
4/11/19 EBAL vs DLS 5:18.90 V SR (Δ=-0.54,-0.2%)
LR (Δ=1.65,0.5%)
LY (Δ=6.63,2.0%)
12
3/7/20 Dan Gabor 5:13.73 V SR (Δ=5.17,1.6%)
LR (Δ=5.17,1.6%)
LY (Δ=6.82,2.1%)
160

3200m

Date Meet Result Div Record Place
3/29/17 EBAL Duel vs CAL 11:29.99 F/S SR 14

Pole Vault

Date Meet Result Div Record Place
3/13/19 EBAL VS CAL and MV 7'0 V SR 12