Career Report for Kassadi Holloway

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Kassadi Holloway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Crystal Springs 2.95 20:32 6:58 10/12/19 Serra Invitational 2
Elkhorn Country Club 2 13:23 6:41 9/22/18 Pacific Tigers Invite 1
Golden Gate Park 2.13 17:59 8:26 9/9/17 Lowell Invitational 1
Golden Gate Park 2.8 19:24 6:56 9/7/19 Lowell Invitational 1
Golden Gate Park 2.93 21:08 7:13 9/8/18 Lowell Invitational 1
Hayward HS 2.25 16:33 7:22 10/21/17 Moreau Mariner Invite 1
Hayward HS 3 19:51 6:37 11/9/19 EBAL Championship 2
Newhall Park 2 16:14 8:07 9/16/17 De La Salle Invitational 1
Newhall Park 3 21:47 7:16 9/15/18 De La Salle Invitational 1
Shadow Cliffs Park 1.9 13:59 7:22 8/17/18 AVHS-GHS Scrimmage 2
Shadow Cliffs Park 2.95 24:54 8:27 9/30/17 Scott Bauhs Invitational 1
Shadow Cliffs Park 2.98 23:23 7:51 11/4/17 EBAL Championship 1
Shadow Cliffs Park 3.1 22:27 7:15 11/3/18 EBAL Championship 1
Woodward Park 2.1 14:02 6:41 10/12/18 Roughrider Invitational 1
Woodward Park 3.1 21:13 6:51 10/18/19 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:23 6:41 9/22/18 Pacific Tigers Invite Elkhorn Country Club 2
3 19:51 6:37 11/9/19 EBAL Championship Hayward HS 3
3.1 21:13 6:51 10/18/19 Roughrider Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Kassadi Holloway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 8:11 0/0 25 0.69
Jr 7 7:08 1/1 21 1.43
Sr 5 6:53 2/2 11 1.08
Granada Career 18 7:22 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/9/19 EBAL Championship Hayward HS 3 JV 1/58 0.90 19:51 6:37 You ROCK! (LR, PR)
10/18/19 Roughrider Invitational Woodward Park 3.1 V 82/242 0.62 21:13 6:51
10/12/19 Serra Invitational Crystal Springs 2.95 V 12/112 1.08 20:32 6:58 You ROCK! (LY, LR, PR, SBP)
9/21/19 Farmer Invitational Hayward HS 3 V 45/124 0.87 21:07 7:02
9/7/19 Lowell Invitational Golden Gate Park 2.8 V 53/164 0.84 19:24 6:56
11/3/18 EBAL Championship Shadow Cliffs Park 3.1 JV 9/54 0.61 22:27 7:15
10/12/18 Roughrider Invitational Woodward Park 2.1 JV 6/196 1.43 14:02 6:41 You ROCK! (SBP)
10/6/18 Serra Invitational Crystal Springs 2.95 V 53/128 0.73 21:39 7:20
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 JV 6/169 1.34 13:23 6:41
9/15/18 De La Salle Invitational Newhall Park 3 V 101/183 0.06 21:47 7:16
9/8/18 Lowell Invitational Golden Gate Park 2.93 JV 16/233 0.53 21:08 7:13
8/17/18 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 25/62 0.51 13:59 7:22 You ROCK! (LY, LR, PR)
11/4/17 EBAL Championship Shadow Cliffs Park 2.98 F/S 34/114 0.04 23:23 7:51
10/21/17 Moreau Mariner Invite Hayward HS 2.25 F/S 56/175 0.69 16:33 7:22 You ROCK! (SBP)
9/30/17 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 32/68 -0.18 24:54 8:27
9/16/17 De La Salle Invitational Newhall Park 2 JV 61/251 0.37 16:14 8:07
9/9/17 Lowell Invitational Golden Gate Park 2.13 F/S 133/246 0.01 17:59 8:26
8/18/17 AVHS-GHS Scrimmage Shadow Cliffs Park 1.9 V 42/53 -0.73 17:07 9:01

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m1600m3200m
2017 OutdoorFr14.67 PR31.75 PR----
2018 OutdoorSo--1:08.03 PR2:36.40 PR--
2019 OutdoorJr---2:45.305:47.15 PR12:39.40
2020 OutdoorSr-----12:22.94 PR

By Event


100m

Date Meet Result Div Record Place
2/18/17 Scrimmage 15.72
3/4/17 Dan Gabor Invitational 15.17 V PR (Δ=0.55,3.5%)
LR (Δ=0.55,3.5%)
162
3/23/17 Dual vs California 14.88 V PR (Δ=0.29,1.9%)
LR (Δ=0.29,1.9%)
3/30/17 Dual vs Amador Valley 14.67 V PR (Δ=0.21,1.4%)
SR
LR (Δ=0.21,1.4%)
15
4/20/17 Dual vs Foothill 14.98 V 16
4/22/17 Halden Invitational 15.13 F/S
4/27/17 Dual vs Livermore 15.08 V LR (Δ=0.05,0.3%)

200m

Date Meet Result Div Record Place
2/18/17 Scrimmage 33.62
3/23/17 Dual vs California 31.81 V PR (Δ=1.81,5.4%)
LR (Δ=1.81,5.4%)
3/30/17 Dual vs Amador Valley 31.75 V PR (Δ=0.06,0.2%)
SR
LR (Δ=0.06,0.2%)
14
4/20/17 Dual vs Foothill 31.90 V 17
4/22/17 Halden Invitational 32.41 F/S
4/27/17 Dual vs Livermore 31.96 V LR (Δ=0.45,1.4%)

400m

Date Meet Result Div Record Place
3/3/18 Dan Gabor Invitational 1:10.31 V 84
4/14/18 Granada Distance & Sprint Festival 1:08.50 PR (Δ=1.81,2.6%)
LR (Δ=1.81,2.6%)
32
5/5/18 EBAL Championships Trials 1:08.03 F/S PR (Δ=0.47,0.7%)
SR
LR (Δ=0.47,0.7%)
22

800m

Date Meet Result Div Record Place
3/3/18 Dan Gabor Invitational 2:49.01 V 85
3/17/18 Dublin Distance Fiesta 2:49.07 V 188
3/22/18 Dual Meet: Foothill 2:48.10 V PR (Δ=0.91,0.5%)
LR (Δ=0.97,0.6%)
9
4/10/18 Dual Meet: Amador Valley 2:42.86 V PR (Δ=5.24,3.1%)
LR (Δ=5.24,3.1%)
7
4/14/18 Granada Distance & Sprint Festival 2:40.89 PR (Δ=1.97,1.2%)
LR (Δ=1.97,1.2%)
21
4/19/18 Dual Meet: Dublin 2:44.86 V 10
4/26/18 Dual Meet: Livermore 2:44.26 V LR (Δ=0.60,0.4%)
5/5/18 EBAL Championships Trials 2:44.25 F/S LR (Δ=0.01,0.0%) 12
5/12/18 EBAL Championships Finals 2:36.40 F/S PR (Δ=4.49,2.8%)
SR
LR (Δ=7.85,4.8%)
8
2/28/19 Scrimmage: Granada, Livermore, California 2:47.78 V LY (Δ=1.23,0.7%) 17
3/9/19 EBAL Center Meet 2:46.85 V LR (Δ=0.93,0.6%)
LY (Δ=2.16,1.3%)
26
3/28/19 Dual Meet: Foothill 2:52.18 V 16
4/9/19 Dual Meet: Amador Valley 2:45.30 V SR (Δ=-8.90,-5.7%)
LR (Δ=6.88,4.0%)
13
4/16/19 Dual Meet: Livermore 2:50.54 V 20

1600m

Date Meet Result Div Record Place
2/28/19 Scrimmage: Granada, Livermore, California 5:56.12 V 12
3/2/19 Dan Gabor Invitational 5:54.79 V PR (Δ=1.33,0.4%)
LR (Δ=1.33,0.4%)
60
3/9/19 EBAL Center Meet 6:04.59 V 22
3/28/19 Dual Meet: Foothill 5:53.32 V PR (Δ=1.47,0.4%)
LR (Δ=11.27,3.1%)
13
4/9/19 Dual Meet: Amador Valley 5:47.15 V PR (Δ=6.17,1.7%)
SR
LR (Δ=6.17,1.7%)
10
4/13/19 Granada Distance & Sprint Festival 6:05.77 70
4/16/19 Dual Meet: Livermore 5:48.02 V LR (Δ=17.75,4.9%) 8

3200m

Date Meet Result Div Record Place
3/16/19 Dublin Distance Fiesta 13:00.00 V 117
3/28/19 Dual Meet: Foothill 12:47.87 V PR (Δ=12.13,1.6%)
LR (Δ=12.13,1.6%)
9
4/9/19 Dual Meet: Amador Valley 12:47.45 V PR (Δ=0.42,0.1%)
LR (Δ=0.42,0.1%)
5
4/13/19 Granada Distance & Sprint Festival 12:39.40 PR (Δ=8.05,1.0%)
SR
LR (Δ=8.05,1.0%)
35
5/4/19 EBAL Finals 13:45.04 V 33
3/7/20 Dan Gabor Invitational 12:22.94 V PR (Δ=16.46,2.2%)
SR (Δ=16.46,2.2%)
LR (Δ=1:22.10,10.0%)
18

4x100m

Date Meet Result Div Record Place
5/13/17 EBAL Championships Finals 56.39 F/S 9

4x400m

Date Meet Result Div Record Place
4/19/18 Dual Meet: Dublin 5:11.82 V 3

4x800m

Date Meet Result Div Record Place
3/24/18 Bay Area Relays 11:09.19 F/S 3