Career Report for Aaron Margolis
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Aaron Margolis's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 3 | 22:49.3 | 7:36 | 257 | 11/3/18 | Sac Joaquin Subsection | 1 |
| Haggin Oaks Golf Course | 2 | 12:37.68 | 6:19 | 46 | 9/29/18 | Capital Cross Challenge | 1 |
| Lagoon Valley Park | 2 | 28:54.5 | 14:27 | 535 | 9/1/18 | Lagoon Valley Classic | 1 |
| Willow Hill Reservoir | 2.1 | 14:18.53 | 6:49 | 316 | 9/15/18 | Josh Ruff Memorial Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:37.68 | 6:19 | 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 |
| 3 | 22:49.3 | 7:36 | 11/3/18 | Sac Joaquin Subsection | Frogtown | 1 |
Career Summary
Below is a summary of each season run by Aaron Margolis.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 4 | 8:39 | 0/0 | 58 | 0.40 |
| Davis High Career | 4 | 8:39 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 185/239 | -0.70 | 22:49.3 | 7:36 | |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 104/422 | 0.38 | 12:37.68 | 6:19 | You ROCK! (DPR) |
| 9/15/18 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | JV | 27/93 | 0.40 | 14:18.53 | 6:49 | You ROCK! (PG, SBP) |
| 9/1/18 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 177/178 | -5.17 | 28:54.5 | 14:27 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 1600m | 110m Hurdles - 36" | 110m Hurdles - 39" | 300m Hurdles - 33" | 300m Hurdles - 36" |
|---|---|---|---|---|---|---|---|---|---|
| 2017 Outdoor | So | 29.00 | 1:10.48 PR | - | 21.57 PR | - | 54.24 PR | - | |
| 2018 Outdoor | Jr | 28.13 PR | - | - | - | 20.56 | - | 51.00 | |
| 2019 Outdoor | Sr | - | - | 5:31.49 PR | 23.42 | 19.98 PR | - | 49.41 PR |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/17 | Delta League Meet #1 | 29.00 | F/S | SR | 29 | |
| 3/21/18 | Delta League Meet | 28.39 | V | PR (Δ=0.61,2.1%) LR (Δ=0.61,2.1%) LY (Δ=0.61,2.1%) |
31 | |
| 4/18/18 | Delta League Meet | 28.26 | V | PR (Δ=0.13,0.5%) LR (Δ=0.13,0.5%) |
22 | |
| 4/25/18 | Delta League Meet | 28.13 | V | PR (Δ=0.13,0.5%) SR (Δ=0.87,3.0%) LR (Δ=0.13,0.5%) |
12 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/19 | Intrasquad | 5:39.59 | V | 27 | ||
| 4/3/19 | Delta League Meet | 5:37.64 | V | PR (Δ=1.95,0.6%) LR (Δ=1.95,0.6%) |
18 | |
| 4/13/19 | Halden Invitational | 5:31.49 | V | PR (Δ=6.15,1.8%) SR LR (Δ=6.15,1.8%) |
139 |
110m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/17 | Intrasquad Meet | 22.45 | F/S | 4 | ||
| 3/15/17 | Delta League Meet #1 | 21.57 | F/S | PR (Δ=0.88,3.9%) SR LR (Δ=0.88,3.9%) |
5 | |
| 4/3/19 | Delta League Meet | 23.42 | V | SR | 5 |
110m Hurdles - 39"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/18 | Instrasquad | 21.41 | V | 5 | ||
| 3/21/18 | Delta League Meet | 21.23 | V | PR (Δ=0.18,0.8%) LR (Δ=0.18,0.8%) |
10 | |
| 4/18/18 | Delta League Meet | 21.08 | V | PR (Δ=0.15,0.7%) LR (Δ=0.15,0.7%) |
8 | |
| 4/25/18 | Delta League Meet | 21.42 | V | 5 | ||
| 5/4/18 | Delta League Championship Trials | 20.56 | V | PR (Δ=0.52,2.5%) SR LR (Δ=0.86,4.0%) |
18 | |
| 5/11/18 | Delta League Championship Finals | 20.56 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
18 | |
| 3/13/19 | Intrasquad | 19.98 | V | PR (Δ=0.58,2.8%) SR (Δ=0.58,2.8%) LR (Δ=0.58,2.8%) LY (Δ=1.43,6.7%) |
2 |
300m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/17 | Delta League Meet #1 | 54.68 | F/S | 4 | ||
| 3/22/17 | Delta League Meet #2 | 54.24 | F/S | PR (Δ=0.44,0.8%) SR LR (Δ=0.44,0.8%) |
8 |
300m Hurdles - 36"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/18 | Instrasquad | 53.30 | V | 7 | ||
| 3/21/18 | Delta League Meet | 53.17 | V | PR (Δ=0.13,0.2%) LR (Δ=0.13,0.2%) |
8 | |
| 4/18/18 | Delta League Meet | 51.75 | V | PR (Δ=1.42,2.7%) LR (Δ=1.42,2.7%) |
11 | |
| 4/25/18 | Delta League Meet | 51.00 | V | PR (Δ=0.75,1.4%) SR LR (Δ=0.75,1.4%) |
7 | |
| 5/4/18 | Delta League Championship Trials | 53.07 | V | 18 | ||
| 5/11/18 | Delta League Championship Finals | 53.07 | V | LR (Δ=,0.0%) | 18 | |
| 3/13/19 | Intrasquad | 54.56 | V | 10 | ||
| 4/3/19 | Delta League Meet | 52.36 | V | LR (Δ=2.20,4.0%) | 5 | |
| 4/10/19 | Delta League Meet | 49.41 | V | PR (Δ=1.59,3.1%) SR (Δ=1.59,3.1%) LR (Δ=2.95,5.6%) |
3 |