Career Report for Anahita Jensen
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Anahita Jensen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Foothill Park Windsor | 3.1 | 25:28.7 | 8:13 | 30 | 10/17/18 | Oak #2-MC,Piner | 1 |
| Hidden Valley Park | 2 | 15:34.4 | 7:47 | 116 | 9/14/19 | Ed Sias Invitational | 2 |
| Maria Carrillo HS | 2.7 | 19:13 | 7:07 | 62 | 10/24/18 | Oak #3 - MC, Ukiah | 1 |
| Rancho Cotate HS | 2.72 | 20:04 | 7:23 | 20 | 8/31/18 | Rancho Invitational | 1 |
| Rancho Cotate HS | 2.97 | 21:33 | 7:15 | 63 | 8/23/19 | Rancho Invitational | 1 |
| Spring Lake Park | 2.97 | 21:08.1 | 7:07 | 102 | 10/16/19 | NBL Combined | 3 |
| Track | 1.99 | 12:45.07 | 6:24 | 21 | 11/3/18 | Night of Two-Mile Madness | 1 |
| Ukiah HS | 3.1 | 24:52 | 8:01 | 35 | 10/23/19 | Oak #3 - MC, Ukiah | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:34.4 | 7:47 | 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3.1 | 24:52 | 8:01 | 10/23/19 | Oak #3 - MC, Ukiah | Ukiah HS | 2 |
Career Summary
Below is a summary of each season run by Anahita Jensen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 6 | 7:26 | 0/0 | 15 | 0.47 |
| Sr | 5 | 7:34 | 2/3 | 17 | 0.75 |
| Maria Carrillo Career | 11 | 7:30 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/19 | Oak Champs | Spring Lake Park | 2.97 | JV | 13/48 | 0.30 | 22:57.25 | 7:44 | |
| 10/23/19 | Oak #3 - MC, Ukiah | Ukiah HS | 3.1 | V | 12/33 | 0.50 | 24:52 | 8:01 | You ROCK! (DPR) |
| 10/16/19 | NBL Combined | Spring Lake Park | 2.97 | V | 16/28 | 0.64 | 21:08.1 | 7:07 | You ROCK! (LR, PR) |
| 9/14/19 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 56/128 | 0.56 | 15:34.4 | 7:47 | You ROCK! (LY, LR, PR, DPR) |
| 8/23/19 | Rancho Invitational | Rancho Cotate HS | 2.97 | V | 16/39 | 0.75 | 21:33 | 7:15 | You ROCK! (SBP) |
| 11/3/18 | Night of Two-Mile Madness | Track | 1.99 | V | 11/31 | 0.47 | 12:45.07 | 6:24 | |
| 10/31/18 | Oak #4 - MC, Healdsburg | Spring Lake Park | 2.97 | JV | 1/5 | 0.03 | 21:51 | 7:21 | |
| 10/24/18 | Oak #3 - MC, Ukiah | Maria Carrillo HS | 2.7 | JV | 1/13 | 0.56 | 19:13 | 7:07 | |
| 10/17/18 | Oak #2-MC,Piner | Foothill Park Windsor | 3.1 | JV | 3/12 | 0.26 | 25:28.7 | 8:13 | |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 18/105 | 0.39 | 15:40.9 | 7:50 | |
| 8/31/18 | Rancho Invitational | Rancho Cotate HS | 2.72 | JV | 5/57 | 0.47 | 20:04 | 7:23 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 29.64 c | 1:06.43 PR | - | - | - | |
| 2018 Outdoor | So | 29.44 | 1:08.69 | 2:36.55 | - | - | |
| 2019 Outdoor | Jr | 1.00 | 28.20 PR | 1:08.53 | 2:35.90 PR | 5:40.12 PR | 12:45.07 PR |
| 2020 Outdoor | Sr | - | - | - | 6:17.75 | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/7/17 | Santa Rosa Twilight Invitational | 29.85 | 18 | |||
| 4/12/17 | NBL#1 WHS-MHS | 30.69 | JV | 1 | ||
| 4/26/17 | NBL#3 SRHS | 29.64c | V | PR (Δ=0.21,0.7%) SR LR (Δ=1.05,3.4%) |
10 | |
| 4/11/18 | NBL# 1 Ukiah, Monty | 29.44 | V | PR (Δ=0.20,0.7%) SR (Δ=0.20,0.7%) LR (Δ=0.20,0.7%) LY (Δ=0.41,1.4%) |
8 | |
| 4/17/19 | NBL #3 vs. Windsor | 28.20 | V | PR (Δ=1.24,4.2%) SR (Δ=1.24,4.2%) LR (Δ=1.24,4.2%) LY (Δ=1.24,4.2%) |
5 | |
| 4/24/19 | NBL #4 vs. El Molino | 29.30 | V | 5 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/17 | Big Cat Invitational | 1:07.81 | JV | 5 | ||
| 3/11/17 | Windsor Relays | 1:06.43 | V | PR (Δ=1.38,2.0%) SR LR (Δ=1.38,2.0%) |
||
| 4/1/17 | Castleberry Invitational | 1:06.93 | JV | 1 | ||
| 4/7/17 | Santa Rosa Twilight Invitational | 1:07.81 | 11 | |||
| 4/12/17 | NBL#1 WHS-MHS | 1:08.57 | JV | 1 | ||
| 4/22/17 | Viking Track Classic | 1:07.00 | V | LR (Δ=1.57,2.3%) | 27 | |
| 4/26/17 | NBL#3 SRHS | 1:07.84c | V | 2 | ||
| 5/12/17 | NBL Finals | 1:06.91 | JV | LR (Δ=0.93,1.4%) | 1 | |
| 3/23/18 | Santa Rosa Twilight Invite | 1:08.69 | SR (Δ=-2.26,-3.4%) | 22 | ||
| 4/20/19 | Viking Track Classic | 1:08.53 | SR (Δ=0.16,0.2%) LR (Δ=0.16,0.2%) |
9 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Big Cat Invitational | 2:42.86 | V | 16 | ||
| 3/17/18 | Dublin Distance Fiesta | 2:40.33 | V | PR (Δ=2.53,1.6%) LR (Δ=2.53,1.6%) |
97 | |
| 3/23/18 | Santa Rosa Twilight Invite | 2:38.85 | PR (Δ=1.48,0.9%) LR (Δ=1.48,0.9%) |
6 | ||
| 4/11/18 | NBL# 1 Ukiah, Monty | 2:40.47 | V | 5 | ||
| 4/18/18 | NBL# 2 Rancho, Windsor | 2:47.00 | V | 4 | ||
| 4/21/18 | Viking Track Classic | 2:36.55 | V | PR (Δ=2.30,1.4%) SR LR (Δ=10.45,6.3%) |
17 | |
| 4/25/18 | NBL# 3 SR, Casa | 2:39.50 | V | 12 | ||
| 5/2/18 | NBL# 4 Newman | 2:36.90 | V | LR (Δ=2.60,1.6%) | 3 | |
| 5/11/18 | NBL Finals | 2:37.57 | V | 11 | ||
| 3/2/19 | Big Cat Invitational | 2:43.90 | V | 18 | ||
| 3/16/19 | Dublin Distance Fiesta | 2:42.92 | V | LR (Δ=0.98,0.6%) | 177 | |
| 3/22/19 | Santa Rosa Twilight Invite | 2:38.44 | LR (Δ=4.48,2.7%) LY (Δ=0.41,0.3%) |
1 | ||
| 4/10/19 | NBL #2 vs. Piner | 2:37.60 | V | LR (Δ=0.84,0.5%) LY (Δ=2.87,1.8%) |
||
| 4/17/19 | NBL #3 vs. Windsor | 2:36.30 | V | PR (Δ=0.25,0.2%) LR (Δ=1.30,0.8%) LY (Δ=0.25,0.2%) |
3 | 1 |
| 4/24/19 | NBL #4 vs. El Molino | 2:47.40 | V | 8 | ||
| 5/3/19 | NBL Finals | 2:35.90 | V | PR (Δ=0.40,0.3%) SR (Δ=0.65,0.4%) LR (Δ=11.50,6.9%) LY (Δ=1.00,0.6%) |
13 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/19 | Big Cat Invitational | 6:00.19 | V | 19 | ||
| 3/16/19 | Dublin Distance Fiesta | 5:45.92 | V | PR (Δ=14.27,4.0%) LR (Δ=14.27,4.0%) |
117 | |
| 4/3/19 | NBL #1 vs. Monty, Rosa | 5:49.60 | V | |||
| 4/20/19 | Viking Track Classic | 5:44.91 | PR (Δ=1.01,0.3%) LR (Δ=4.69,1.3%) |
2 | ||
| 5/3/19 | NBL Finals | 5:40.12 | V | PR (Δ=4.79,1.4%) SR LR (Δ=4.79,1.4%) |
10 | |
| 3/7/20 | Big Cat Invitational | 6:17.75 | V | SR (Δ=-37.63,-11.1%) | 25 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/22/17 | Viking Track Classic | 4:11.57 | V | LR (Δ=2.42,1.0%) | 1 | |
| 4/21/18 | Viking Track Classic | 4:06.89 | V | LY (Δ=4.68,1.9%) | 1 |