Career Report for Sabrina Terando

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sabrina Terando's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Elkhorn Country Club 2 13:49 6:55 24 9/22/18 Pacific Tigers Invite 1
Elkhorn Country Club 3.1 22:21.1 7:13 17 9/21/19 Pacific Tigers Invite 1
Frogtown 3 21:50.1 7:17 44 11/9/19 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2 14:16.37 7:08 14 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 2.1 14:21.2 6:50 5 9/30/17 Capital Cross Challenge 1
Haggin Oaks Golf Course 3.1 22:05.42 7:08 18 9/28/19 Capital Cross Challenge 1
Hidden Valley Park 2 15:41.2 7:51 37 9/8/18 Ed Sias Invitational 1
Johnson-Springview Park 3.1 21:56.8 7:05 11 10/12/19 Del Oro Invite 1
Maidu Regional Park 2.5 17:52.7 7:09 17 8/25/18 Oakmont Invitational 1
Willow Hill Reservoir 2.1 15:13.7 7:15 52 10/16/19 CAL Center Meet #1 6
Willow Hill Reservoir 3.1 22:40.8 7:19 60 10/31/19 CAL League Final 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 13:49 6:55 9/22/18 Pacific Tigers Invite Elkhorn Country Club 3
3 21:50.1 7:17 11/9/19 Sac Joaquin Subsection Frogtown 1
3.1 21:56.8 7:05 10/12/19 Del Oro Invite Johnson-Springview Park 5

Career Summary

Below is a summary of each season run by Sabrina Terando.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:22 2/3 4 0.93
Jr 5 7:17 0/1 18 1.15
Sr 7 7:16 1/2 20 0.85
Vista Del Lago Career 17 7:17 3/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 F/S 19/92 0.93 14:21.2 6:50 You ROCK! (SBP)
10/4/17 CAL Center Meet #1 Willow Hill Reservoir 2.1 F/S 5/38 1.07 15:57 7:36
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 10/86 0.76 15:31.15 7:23 You ROCK! (LR, PR)
10/26/17 CAL League Final Willow Hill Reservoir 2.1 JV 7/41 0.84 16:04 7:39
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 19/45 0.24 15:31.6 7:24 You ROCK! (LR)
8/25/18 Oakmont Invitational Maidu Regional Park 2.5 V 86/160 0.49 17:52.7 7:09
9/8/18 Ed Sias Invitational Hidden Valley Park 2 JV 20/105 0.39 15:41.2 7:51
9/22/18 Pacific Tigers Invite Elkhorn Country Club 2 JV 3/98 1.15 13:49 6:55 You ROCK! (SBP, DPR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 25/219 0.82 14:16.37 7:08
10/10/18 CAL Center Meet #1 Willow Hill Reservoir 2.1 V 31/58 0.56 15:37.48 7:26
9/21/19 Pacific Tigers Invite Elkhorn Country Club 3.1 V 148/247 0.37 22:21.1 7:13
9/28/19 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 185/239 0.08 22:05.42 7:08 You ROCK! (DPR)
10/12/19 Del Oro Invite Johnson-Springview Park 3.1 V 34/93 0.65 21:56.8 7:05 You ROCK! (DPR)
10/16/19 CAL Center Meet #1 Willow Hill Reservoir 2.1 V 24/64 0.72 15:13.7 7:15 You ROCK! (LY, LR, PR)
10/31/19 CAL League Final Willow Hill Reservoir 3.1 V 19/58 0.55 22:40.8 7:19
11/9/19 Sac Joaquin Subsection Frogtown 3 JV 9/159 0.85 21:50.1 7:17 You ROCK! (SBP)
11/16/19 Sac Joaquin Section Finals Willow Hill Reservoir 3.1 JV 16/82 0.21 22:49.4 7:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2017 OutdoorFr-6:14.74 -
2019 OutdoorJr2:53.34 PR6:02.49 PR13:14.91 PR
2020 OutdoorSr--13:29.39

By Event


800m

Date Meet Result Div Record Place Pts
3/9/19 Title IX Invitational 2:53.34 V SR 12
4/9/19 League Meet 2:54.12 V 22

1600m

Date Meet Result Div Record Place Pts
5/10/17 CAL Championships 6:14.74 JV SR 4
3/13/19 Placer vs Vista del Lago 6:12.46 V PR (Δ=2.28,0.6%)
LR (Δ=2.28,0.6%)		 4
3/16/19 Dublin Distance Fiesta 6:02.49 V PR (Δ=9.97,2.7%)
SR
LR (Δ=9.97,2.7%)		 192
3/23/19 Ron Ruptier Invitational 6:11.10 V 7
4/9/19 League Meet 6:13.42 V 12
4/23/19 League Meet 6:22.18 V 13
5/2/19 League Championship 6:07.80 V LR (Δ=14.38,3.8%) 10

3200m

Date Meet Result Div Record Place Pts
4/6/19 Eagle Invitational 13:14.91 V SR 3
3/11/20 Folsom Auburn Road Classic 13:29.39 V SR (Δ=-14.48,-1.8%) 3

4x800m

Date Meet Result Div Record Place Pts
3/9/19 Title IX Invitational 11:03.57 V 5