Career Report for Thomas Shonack

Class of 2019

No cross country results available.



Track Results

Season Records

Season GradeShot Put - 10lbShot Put - 12lbDiscus - 1.75kg
2017So35'10 PR37'0.584'2.5
2018Jr-38'6108'4 PR
2019Sr-38'8 PR100'3

By Event


Shot Put - 10lb

Date Meet Result Div Record Place
2/15/17 Spartan Intersquad 31'5 F/S
3/2/17 Penninsula Dual 34'10 F/S PR (Δ=3'5,10.9%)
LR (Δ=3'5,10.9%)
3/16/17 Cent Dual 33'9 F/S
3/23/17 North HS 30'4 F/S
4/1/17 LA County Championships 34'7 F/S LR (Δ=4'3,14.0%)
4/6/17 Torrance Dual 35'0.5 F/S PR (Δ=0'2.5,0.6%)
LR (Δ=0'5.5,1.3%)
4/21/17 South Bay Fr/So Champs 35'10 F/S PR (Δ=0'9.5,2.3%)
SR
LR (Δ=0'9.5,2.3%)
15

Shot Put - 12lb

Date Meet Result Div Record Place
4/27/17 West Dual 37'0.5 F/S SR 2
5/4/17 Pioneer League Finals 36'8 F/S 7
2/15/18 Spartan Intersquad 34'8 V 1
3/1/18 Peninsula Dual 38'6 V PR (Δ=1'5.5,3.9%)
SR (Δ=1'5.5,3.9%)
LR (Δ=3'10,11.1%)
2
3/15/18 Torrance Dual 33'9.75 V 5
4/5/18 North and Leuzinger 34'8 V LR (Δ=0'10.25,2.5%) 5
4/19/18 Centennial and West 33'2 V 8
4/27/18 Pioneer League Prelims 32'7 V 15
2/7/19 Spartan Intersquad 34'8.25 V LR (Δ=2'1.25,6.5%) 1
2/21/19 Peninsula Dual 38'8 V PR (Δ=0'2,0.4%)
SR (Δ=0'2,0.4%)
LR (Δ=3'11.75,11.5%)
LY (Δ=4'0,11.5%)
2
2/28/19 North High/Hawthorne High 32'3 V 9
4/22/19 Pioneer League Finals 33'4 V LR (Δ=1'1,3.4%)
LY (Δ=0'2,0.5%)
10

Discus - 1.75kg

Date Meet Result Div Record Place
3/2/17 Penninsula Dual 61'0.5 F/S
3/16/17 Cent Dual 74'0.5 F/S PR (Δ=13'0,21.3%)
LR (Δ=13'0,21.3%)
3/23/17 North HS 80'10 F/S PR (Δ=6'9.5,9.2%)
LR (Δ=6'9.5,9.2%)
4/1/17 LA County Championships 71'7 F/S
4/6/17 Torrance Dual 77'10 F/S LR (Δ=6'3,8.7%)
4/21/17 South Bay Fr/So Champs 84'2.5 F/S PR (Δ=3'4.5,4.2%)
SR
LR (Δ=6'4.5,8.2%)
10
4/27/17 West Dual 80'0 F/S 5
5/4/17 Pioneer League Finals 78'8 F/S 7
2/15/18 Spartan Intersquad 80'8 V LR (Δ=2'0,2.5%) 2
2/24/18 Zamperini Invite 85'8 V PR (Δ=1'5.5,1.7%)
LR (Δ=5'0,6.2%)
LY (Δ=24'7.5,40.3%)
20
3/1/18 Peninsula Dual 97'3.5 V PR (Δ=11'7.5,13.6%)
LR (Δ=11'7.5,13.6%)
LY (Δ=36'3,59.4%)
1
3/15/18 Torrance Dual 108'4 V PR (Δ=11'0.5,11.3%)
SR (Δ=24'1.5,28.6%)
LR (Δ=11'0.5,11.3%)
LY (Δ=34'3.5,46.3%)
3
4/5/18 North and Leuzinger 97'8 V LY (Δ=19'10,25.5%) 4
4/14/18 South Bay Championships 97'11 V LR (Δ=0'3,0.3%) 14
4/19/18 Centennial and West 98'4 V LR (Δ=0'5,0.4%)
LY (Δ=14'1.5,16.8%)
6
4/27/18 Pioneer League Prelims 98'9 V LR (Δ=0'5,0.4%)
LY (Δ=14'6.5,17.3%)
9
2/21/19 Peninsula Dual 100'3 V SR (Δ=-8'1,-7.5%)
LR (Δ=1'6,1.5%)
LY (Δ=14'7,17.0%)
1
4/22/19 Pioneer League Finals 94'3 V 10