Career Report for Natalie Raetz

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Natalie Raetz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 19:11.7 6:24 9 9/22/18 Dana Hills Invitational 1
Laguna Hills HS 3 21:27.6 7:09 21 9/8/18 Laguna Hills Invitational 1
Mt. Sac 2.93 22:29 7:40 83 10/24/15 Mt. Sac Invitational 2
Oak Canyon Park 3 19:23.5 6:28 7 10/13/18 Orange County Champ 1
Riverside City XC Course 3 18:35.76 6:12 6 11/17/18 Southern Section Finals 4
Silverlakes Sports Park 3 19:04.6 6:22 10 9/15/18 Woodbridge XC Classic 1
Stanford Golf Course 3.1 19:55.6 6:26 9 9/29/18 Stanford Invitational 1
Yorba Regional Park 3 18:46.8 6:16 14 10/30/18 Century Conference Finals 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 18:35.76 6:12 11/17/18 Southern Section Finals Riverside City XC Course 11
3.1 19:55.6 6:26 9/29/18 Stanford Invitational Stanford Golf Course 1

Career Summary

Below is a summary of each season run by Natalie Raetz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 7:40 0/0 12 0.30
So 1 7:43 0/1 13 0.26
Jr 2 6:34 0/0 5 0.87
Sr 10 6:27 5/5 3 1.25
Foothill Career 14 6:39 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/17/18 Southern Section Finals Riverside City XC Course 3 V 62/169 0.81 18:35.76 6:12 You ROCK! (LY, LR, PR, DPR)
11/9/18 Southern Section Prelims Riverside City XC Course 3 V 28/164 0.95 19:25.9 6:29 You ROCK! (LY, LR, PR)
10/30/18 Century Conference Finals Yorba Regional Park 3 V 11/25 1.16 18:46.8 6:16 You ROCK! (LY, LR, PR, DPR)
10/20/18 Riverside Invitational Riverside City XC Course 3 V 28/182 1.13 19:33.9 6:31 You ROCK! (LR, PR)
10/13/18 Orange County Champ Oak Canyon Park 3 V 63/110 0.94 19:23.5 6:28
9/29/18 Stanford Invitational Stanford Golf Course 3.1 V 37/193 0.85 19:55.6 6:26
9/25/18 Century League Preview Yorba Regional Park 3 V 10/24 1.20 18:49.5 6:17 You ROCK! (LR, PR, DPR)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Sr 6/121 1.25 19:11.7 6:24 You ROCK! (SBP)
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 V 33/168 0.93 19:04.6 6:22 You ROCK! (DPR)
9/8/18 Laguna Hills Invitational Laguna Hills HS 3 Sr 12/47 0.74 21:27.6 7:09
11/10/17 Southern Section Prelims Riverside City XC Course 3 V 78/144 0.20 19:52 6:37
11/2/17 Century Conference Finals Yorba Regional Park 3 JV 1/26 0.87 19:33.9 6:31 You ROCK! (SBP)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 17/91 0.26 22:36 7:43 You ROCK! (SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 14/87 0.30 22:29 7:40 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m
2016 OutdoorFr2:47.66 6:07.38 -
2017 OutdoorSo2:38.09 PR5:42.25 -
2018 OutdoorJr-5:40.80 12:10.33 PR
2019 OutdoorSr1.00-5:28.12 PR12:17.96

By Event


800m

Date Meet Result Div Record Place Pts
5/27/16 All Time Meet 2:47.66 F/S SR
3/11/17 Irvine Invitational 2:41.43 PR (Δ=6.23,3.7%)
LR (Δ=6.23,3.7%)
22
3/18/17 Triton Invitational 2:38.09 PR (Δ=3.34,2.1%)
SR (Δ=9.57,5.7%)
LR (Δ=3.34,2.1%)
19
3/22/17 League vs El Dorado HS 2:43.69 F/S 2
4/1/17 TUSD Championships 2:39.75 F/S LR (Δ=3.94,2.4%)
4/20/17 League vs Yorba Linda 2:44.04 F/S 3
4/29/17 North Hills League Prelims 2:42.36 F/S LR (Δ=1.68,1.0%) 3
5/5/17 North Hills League Finals 2:41.28 F/S LR (Δ=1.08,0.7%) 4

1600m

Date Meet Result Div Record Place Pts
5/27/16 All Time Meet 6:07.38 F/S SR
3/22/17 League vs El Dorado HS 5:53.30 F/S PR (Δ=14.08,3.8%)
LR (Δ=14.08,3.8%)
1
3/29/17 League vs El Modena 5:52.47 F/S PR (Δ=0.83,0.2%)
LR (Δ=0.83,0.2%)
2
3/31/17 Trabuco Hills Invitational 5:42.25 PR (Δ=10.22,2.9%)
SR (Δ=25.13,6.8%)
LR (Δ=10.22,2.9%)
23
4/20/17 League vs Yorba Linda 5:51.46 F/S 1
5/5/17 North Hills League Finals 5:47.56 F/S LR (Δ=3.90,1.1%) 2
3/8/18 Non-league vs Villa Park 5:59.00 JV 1
3/17/18 Triton Invitational 5:47.59 V LR (Δ=11.41,3.2%)
LY (Δ=5.71,1.6%)
29
4/7/18 Irvine Distance Carnival 5:42.63 V LR (Δ=4.96,1.4%) 6
4/12/18 League vs El Dorado 5:46.11 V 3
4/19/18 League vs El Modena 5:40.90 V PR (Δ=1.35,0.4%)
LR (Δ=5.21,1.5%)
LY (Δ=10.56,3.0%)
4
5/4/18 North Hills League Finals 5:40.80 JV PR (Δ=0.10,0.0%)
SR (Δ=1.45,0.4%)
LR (Δ=0.10,0.0%)
LY (Δ=6.76,1.9%)
1
3/9/19 Irvine Invitational 5:34.86 V PR (Δ=5.94,1.7%)
LR (Δ=5.94,1.7%)
LY (Δ=24.14,6.7%)
13
3/13/19 Non-league vs Yorba Linda 5:39.57 V LY (Δ=8.02,2.3%) 5
3/16/19 Triton Invitational 5:31.66 V PR (Δ=3.20,1.0%)
LR (Δ=7.91,2.3%)
LY (Δ=15.93,4.6%)
11
3/27/19 League vs El Modena 5:35.62 V 3
3/30/19 Trabuco Hills Invitational 5:32.62 V LR (Δ=3.00,0.9%) 10
4/4/19 League vs El Dorado 5:42.41 V LY (Δ=0.22,0.1%) 2
4/10/19 League vs Esperanza 5:38.36 V LR (Δ=4.05,1.2%)
LY (Δ=4.27,1.2%)
3
4/13/19 OC Championships 5:28.12 V PR (Δ=3.54,1.1%)
SR (Δ=12.68,3.7%)
LR (Δ=10.24,3.0%)
LY (Δ=12.78,3.7%)
10
4/26/19 North Hills League Finals 5:44.02 V 5

3200m

Date Meet Result Div Record Place Pts
3/8/18 Non-league vs Villa Park 12:43.31 JV 1
3/22/18 League vs Yorba Linda 12:45.37 V 2
4/12/18 League vs El Dorado 12:41.47 JV PR (Δ=1.84,0.2%)
LR (Δ=3.90,0.5%)
1
4/19/18 League vs El Modena 12:10.33 V PR (Δ=31.14,4.1%)
SR
LR (Δ=31.14,4.1%)
3
4/28/18 North Hills League Prelims 12:11.84 JV 1
3/13/19 Non-league vs Yorba Linda 12:19.37 V LY (Δ=23.94,3.1%) 3 1
3/27/19 League vs El Modena 12:34.09 V LY (Δ=11.28,1.5%) 1
4/4/19 League vs El Dorado 12:17.96 V SR (Δ=-7.63,-1.0%)
LR (Δ=16.13,2.1%)
1
4/26/19 North Hills League Finals 12:18.03 V 5

4x800m

Date Meet Result Div Record Place Pts
3/4/17 Earl Engman Relays 11:39.84