Career Report for Louie Nguyen

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Louie Nguyen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 20:40.6 6:40 53 9/30/17 Brea Olinda Invitational 1
Mt. Sac 2.93 20:12 6:54 152 10/21/17 Mt. Sac Invitational 2
Oak Canyon Park 3 20:27.8 6:49 74 10/14/17 Orange County Champ 1
Yorba Regional Park 3 19:23.7 6:28 88 11/2/17 Century Conference Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:23.7 6:28 11/2/17 Century Conference Finals Yorba Regional Park 5
3.1 20:40.6 6:40 9/30/17 Brea Olinda Invitational Carbon Canyon Park 1

Career Summary

Below is a summary of each season run by Louie Nguyen.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 1 8:06 0/0 30 -2.05
So 5 6:40 2/2 19 0.20
Jr 2 6:49 0/2 43 -0.31
Foothill Career 8 6:53 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/30/18 Century Conference Finals Yorba Regional Park 3 JV 36/40 -0.44 20:37 6:52
9/25/18 Century League Preview Yorba Regional Park 3 JV 33/39 -0.31 20:18.6 6:46 You ROCK! (SBP)
11/2/17 Century Conference Finals Yorba Regional Park 3 F/S 48/75 -0.24 19:23.7 6:28 You ROCK! (LR, PR, DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 So 111/155 -0.83 20:12 6:54 You ROCK! (LY, LR, PR)
10/14/17 Orange County Champ Oak Canyon Park 3 So 122/184 -0.31 20:27.8 6:49
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 Fr 147/419 0.20 20:40.6 6:40 You ROCK! (SBP)
9/27/17 Century League Preview Yorba Regional Park 3 F/S 29/63 0.13 19:34.2 6:31
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 115/127 -2.05 23:45 8:06 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800mLong JumpTriple Jump
2017 OutdoorFr--1:01.75 2:45.42 PR16'8 33'6
2018 OutdoorSo12.31 25.76 1:00.14 PR-16'6.5 35'6.5
2019 OutdoorJr7.2512.10 PR25.09 PR--19'3 PR38'8.5 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/8/18 Non-league vs Villa Park 12.60 F/S 4
4/28/18 North Hills League Prelims 12.31 F/S PR (Δ=0.29,2.3%)
SR
LR (Δ=0.29,2.3%)		 4
5/4/18 North Hills League Finals 12.40 F/S 7
3/13/19 Non-league vs Yorba Linda 12.10 JV PR (Δ=0.21,1.7%)
SR (Δ=0.21,1.7%)
LR (Δ=0.30,2.4%)
LY (Δ=0.50,4.0%)		 3 1
3/27/19 League vs El Modena 12.28 V 7

200m

Date Meet Result Div Record Place Pts
3/17/18 Triton Invitational 25.76 F/S SR 17
3/27/19 League vs El Modena 25.09 V PR (Δ=0.67,2.6%)
SR (Δ=0.67,2.6%)
LR (Δ=0.67,2.6%)		 7

400m

Date Meet Result Div Record Place Pts
3/22/17 League vs El Dorado HS 1:02.12 JV 3
4/20/17 League vs Yorba Linda 1:01.75 F/S PR (Δ=0.37,0.6%)
SR
LR (Δ=0.37,0.6%)		 3
4/29/17 North Hills League Prelims 1:02.30 F/S 9
3/22/18 League vs Yorba Linda 1:00.14 F/S PR (Δ=1.61,2.6%)
SR (Δ=1.61,2.6%)
LR (Δ=2.16,3.5%)
LY (Δ=1.98,3.2%)		 3
4/12/18 League vs El Dorado 1:01.21 F/S 5
4/19/18 League vs El Modena 1:00.74 F/S LR (Δ=0.47,0.8%)
LY (Δ=1.01,1.6%)		 8

800m

Date Meet Result Div Record Place Pts
3/18/17 Triton Invitational 2:45.42 SR 40

4x100m

Date Meet Result Div Record Place Pts
3/8/18 Non-league vs Villa Park 47.22 F/S
3/22/18 League vs Yorba Linda 49.64 F/S 1
3/13/19 Non-league vs Yorba Linda 48.12 JV 1 5
4/10/19 League vs Esperanza 46.45 V LR (Δ=0.35,0.7%) 2

4x400m

Date Meet Result Div Record Place Pts
4/12/18 League vs El Dorado 3:57.64 F/S 1
4/19/18 League vs El Modena 3:57.29 F/S LR (Δ=0.35,0.1%) 2

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/4/17 Earl Engman Relays 4:54.44

Long Jump

Date Meet Result Div Record Place Pts
3/22/17 League vs El Dorado HS 16'8 JV SR 1
3/29/17 League vs El Modena 15'5.5 JV 2
5/5/17 North Hills League Finals 16'5.5 F/S LR (Δ=1'0,6.5%) 6
3/8/18 Non-league vs Villa Park 15'8.25 F/S 4
3/17/18 Triton Invitational 15'10.5 F/S LR (Δ=0'2.25,1.2%) 22
3/22/18 League vs Yorba Linda 16'6.5 F/S SR (Δ=-0'1.5,-0.8%)
LR (Δ=0'8,4.2%)		 2
4/12/18 League vs El Dorado 14'10 F/S 3
4/19/18 League vs El Modena 15'5 F/S LR (Δ=0'7,3.9%) 4
3/27/19 League vs El Modena 17'1.5 V PR (Δ=0'5.5,2.8%)
LR (Δ=1'8.5,11.1%)
LY (Δ=0'7,3.5%)		 8
4/4/19 League vs El Dorado 17'9 V PR (Δ=0'7.5,3.6%)
LR (Δ=0'7.5,3.6%)		 6
4/10/19 League vs Esperanza 17'3.5 V LY (Δ=2'5.5,16.6%) 4
4/23/19 North Hills League Prelims 19'3 V PR (Δ=1'6,8.5%)
SR (Δ=2'8.5,16.4%)
LR (Δ=1'11.5,11.3%)
LY (Δ=3'10,24.9%)		 1

Triple Jump

Date Meet Result Div Record Place Pts
5/5/17 North Hills League Finals 33'6 F/S SR 6
3/10/18 Irvine Invitational 30'6 F/S 24
3/17/18 Triton Invitational 35'2.75 F/S PR (Δ=1'8.75,5.2%)
LR (Δ=4'8.75,15.5%)		 11
3/22/18 League vs Yorba Linda 35'6.5 F/S PR (Δ=0'3.75,0.9%)
SR (Δ=2'0.5,6.1%)
LR (Δ=0'3.75,0.9%)		 3
4/12/18 League vs El Dorado 33'11.5 F/S 2
4/19/18 League vs El Modena 33'5.25 F/S 3
3/13/19 Non-league vs Yorba Linda 36'4 JV PR (Δ=0'9.5,2.2%)
LR (Δ=2'10.75,8.7%)
LY (Δ=1'1.25,3.1%)		 1 5
3/27/19 League vs El Modena 37'5 V PR (Δ=1'1,3.0%)
LR (Δ=1'1,3.0%)
LY (Δ=1'10.5,5.3%)		 4
3/29/19 Yorba Linda Invitational 35'0.5 V 16
4/4/19 League vs El Dorado 37'1 V LR (Δ=2'0.5,5.8%) 2
4/10/19 League vs Esperanza 37'8.5 V PR (Δ=0'3.5,0.8%)
LR (Δ=0'7.5,1.7%)
LY (Δ=3'9,11.0%)		 3
4/23/19 North Hills League Prelims 37'2 V LY (Δ=3'8.75,11.2%) 5
4/26/19 North Hills League Finals 38'8.5 V PR (Δ=1'0,2.7%)
SR (Δ=3'2,8.9%)
LR (Δ=1'6.5,4.1%)		 4