Career Report for Ashley Harritt

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ashley Harritt's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Carbon Canyon Park 3.1 23:59.7 7:44 42 9/30/17 Brea Olinda Invitational 2
Dana Hills HS 3 22:48.8 7:36 40 9/28/19 Dana Hills Invitational 2
Laguna Hills HS 3 24:11 8:04 50 9/9/17 Laguna Hills Invitational 3
Mt. Sac 2.93 23:26 8:00 102 10/21/17 Mt. Sac Invitational 1
Oak Canyon Park 3 25:25.6 8:29 66 10/19/19 Orange County Champ 1
Riverside City XC Course 3 26:15.5 8:45 43 10/20/18 Riverside Invitational 2
Silverlakes Sports Park 3 21:43.2 7:14 33 9/16/17 Woodbridge XC Classic 3
Woodward Park 3.1 23:51.3 7:42 91 10/7/17 Clovis Invitational 1
Yorba Regional Park 3 21:42 7:14 50 11/2/17 Century Conference Finals 6

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 21:42 7:14 11/2/17 Century Conference Finals Yorba Regional Park 17
3.1 23:51.3 7:42 10/7/17 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Ashley Harritt.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:53 1/1 20 0.52
Jr 7 8:00 1/5 23 0.24
Sr 7 8:17 3/6 33 -0.05
Foothill Career 21 8:03 5/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/6/19 Century Conference Finals Yorba Regional Park 3 JV 20/27 -0.64 24:32.8 8:11
10/26/19 Riverside Invitational Riverside City XC Course 3 JV 75/102 -1.42 27:46.9 9:16
10/19/19 Orange County Champ Oak Canyon Park 3 JV 96/113 -0.65 25:25.6 8:29
10/2/19 Century League Preview Yorba Regional Park 3 JV 14/25 -0.05 22:59.6 7:40 You ROCK! (LR, SBP)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Sr 77/106 -0.07 22:48.8 7:36 You ROCK! (LY, LR, PR)
9/21/19 Woodbridge XC Classic Silverlakes Sports Park 3 JV 154/273 -0.12 23:10.7 7:44 You ROCK! (LY, LR)
9/14/19 Laguna Hills Invitational Laguna Hills HS 3 Sr 46/52 -0.87 27:09.4 9:03
10/30/18 Century Conference Finals Yorba Regional Park 3 JV 19/23 -0.05 23:03.5 7:41
10/20/18 Riverside Invitational Riverside City XC Course 3 JV 79/115 -0.67 26:15.5 8:45
9/29/18 Brea Olinda Invitational Carbon Canyon Park 3.1 V 155/284 0.24 24:42.6 7:58 You ROCK! (SBP)
9/25/18 Century League Preview Yorba Regional Park 3 JV 18/26 0.09 22:55.5 7:39 You ROCK! (LY)
9/22/18 Dana Hills Invitational Dana Hills HS 3 Jr 94/145 -0.20 23:48.8 7:56
9/15/18 Woodbridge XC Classic Silverlakes Sports Park 3 JV 160/230 -0.34 23:41.8 7:54
9/8/18 Laguna Hills Invitational Laguna Hills HS 3 Jr 47/80 0.10 24:17 8:06
11/2/17 Century Conference Finals Yorba Regional Park 3 F/S 13/57 0.24 21:42 7:14 You ROCK! (LR, PR, DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 So 61/104 -0.31 23:26 8:00
10/7/17 Clovis Invitational Woodward Park 3.1 F/S 125/196 -0.55 23:51.3 7:42 You ROCK! (DPR)
9/30/17 Brea Olinda Invitational Carbon Canyon Park 3.1 Fr 56/249 0.52 23:59.7 7:44 You ROCK! (SBP)
9/27/17 Century League Preview Yorba Regional Park 3 F/S 36/57 -0.89 27:41.5 9:14
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 So 85/172 0.15 21:43.2 7:14 You ROCK! (DPR)
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 So 40/95 0.20 24:11 8:04

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400mPole VaultTriple Jump
2017 OutdoorFr14.45 PR30.18 -8'6 21'5 PR
2018 OutdoorSo-28.93 PR1:06.67 9'7 -
2019 OutdoorJr5.00--1:06.53 PR11'0 -
2020 OutdoorSr--1:19.60 11'7 PR-

By Event


100m

Date Meet Result Div Record Place Pts
3/22/17 League vs El Dorado HS 14.45 V SR 5
3/29/17 League vs El Modena 14.52 V 5
4/1/17 TUSD Championships 14.48 F/S LR (Δ=0.04,0.3%)
4/29/17 North Hills League Prelims 15.80 F/S 11

200m

Date Meet Result Div Record Place Pts
3/22/17 League vs El Dorado HS 30.18 V SR 8
3/29/17 League vs El Modena 30.32 V 6
4/1/17 TUSD Championships 30.29 F/S LR (Δ=0.03,0.1%)
4/29/17 North Hills League Prelims 32.70 F/S 15
4/12/18 League vs El Dorado 28.93 V PR (Δ=1.25,4.1%)
SR (Δ=1.25,4.1%)
LR (Δ=3.77,11.5%)		 7
4/19/18 League vs El Modena 29.35 V 5

400m

Date Meet Result Div Record Place Pts
3/8/18 Non-league vs Villa Park 1:06.67 V SR 2
3/10/18 Irvine Invitational 1:06.93 F/S 16
4/12/18 League vs El Dorado 1:08.82 V 4
4/19/18 League vs El Modena 1:09.17 V 6
3/27/19 League vs El Modena 1:09.30 V 6
4/4/19 League vs El Dorado 1:07.78 V LR (Δ=1.52,2.2%) 2
4/10/19 League vs Esperanza 1:06.53 V PR (Δ=0.14,0.2%)
SR (Δ=0.14,0.2%)
LR (Δ=1.25,1.8%)
LY (Δ=2.29,3.3%)		 1
3/4/20 Dual Meet vs Villa Park 1:19.60 V SR (Δ=-13.07,-19.6%) 7

4x400m

Date Meet Result Div Record Place Pts
4/12/18 League vs El Dorado 4:37.20 V 2
4/19/18 League vs El Modena 4:31.08 V LR (Δ=6.12,2.2%) 2
3/29/19 Yorba Linda Invitational 4:36.74 V LR (Δ=5.96,2.1%) 3
4/10/19 League vs Esperanza 4:42.82 V 1
4/26/19 North Hills League Finals 4:26.93 V LR (Δ=15.89,5.6%) 2

Pole Vault

Date Meet Result Div Record Place Pts
3/18/17 Triton Invitational 8'0 7
3/22/17 League vs El Dorado HS 8'0 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
4/20/17 League vs Yorba Linda 8'6 V PR (Δ=0'6,6.3%)
SR
LR (Δ=0'6,6.3%)		 1
5/5/17 North Hills League Finals 8'6 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 1
3/8/18 Non-league vs Villa Park 9'0 V PR (Δ=0'6,5.9%)
LR (Δ=0'6,5.9%)
4/12/18 League vs El Dorado 9'6 V PR (Δ=0'6,5.6%)
LR (Δ=0'6,5.6%)
4/14/18 OC Championships 8'7 F/S LY (Δ=0'1,1.0%)
4/19/18 League vs El Modena 9'6 V PR (Δ=,0.0%)
LR (Δ=0'11,10.7%)
LY (Δ=1'0,11.8%)
5/4/18 North Hills League Finals 9'7 V PR (Δ=0'1,0.9%)
SR (Δ=1'1,12.7%)
LR (Δ=0'1,0.9%)
LY (Δ=1'1,12.7%)
3/9/19 Irvine Invitational 9'8 V PR (Δ=0'1,0.9%)
LR (Δ=0'1,0.9%)
LY (Δ=0'8,7.4%)		 4
3/13/19 Non-league vs Yorba Linda 9'7 V LY (Δ=0'7,6.5%) 1 5
3/16/19 Triton Invitational 10'1 V PR (Δ=0'5,4.3%)
LR (Δ=0'6,5.2%)		 5
3/27/19 League vs El Modena 10'2 V PR (Δ=0'1,0.8%)
LR (Δ=0'1,0.8%)		 1
3/29/19 Yorba Linda Invitational 10'0 V 1
4/10/19 League vs Esperanza 10'4 V PR (Δ=0'2,1.6%)
LR (Δ=0'4,3.3%)
LY (Δ=0'10,8.8%)		 1
4/13/19 OC Championships 10'6 V PR (Δ=0'2,1.6%)
LR (Δ=0'2,1.6%)
LY (Δ=1'0,10.5%)		 8
4/26/19 North Hills League Finals 10'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 1
5/4/19 CIF-SS D1 Prelims 10'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0'11,9.6%)		 9
5/11/19 CIF-SS Finals 11'0 V PR (Δ=0'6,4.8%)
SR (Δ=1'5,14.8%)
LR (Δ=0'6,4.8%)		 7
2/29/20 Brea Relays 10'6 V 1
3/4/20 Dual Meet vs Villa Park 11'0 V PR (Δ=,0.0%)
LR (Δ=0'6,4.8%)
LY (Δ=1'4,13.8%)		 1
3/7/20 Condor Invitational 11'7 V PR (Δ=0'7,5.3%)
SR (Δ=0'7,5.3%)
LR (Δ=0'7,5.3%)
LY (Δ=1'11,19.8%)		 1
3/11/20 Dual Meet vs Yorba Linda 10'8 V LY (Δ=0'7,5.8%) 1

Triple Jump

Date Meet Result Div Record Place Pts
3/11/17 Irvine Invitational 21'5 SR 27