Career Report for Laney Teaford
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Laney Teaford's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Davis Community Park | 2.9 | 21:20 | 7:21 | 11 | 9/15/10 | Delta Valley League #1 | 1 |
| Elk Grove Park | 3 | 21:04.33 | 7:01 | 5 | 10/6/10 | Delta Valley League #2 | 2 |
| Frogtown | 3 | 20:22 | 6:47 | 33 | 11/5/11 | Sac Joaquin Subsection | 3 |
| Granite Regional Park | 3.08 | 20:06 | 6:32 | 23 | 9/11/10 | Hornet Jamboree | 4 |
| Lagoon Valley Park | 2 | 13:39.98 | 6:50 | 6 | 9/4/10 | Lagoon Valley Classic | 1 |
| Lagoon Valley Park | 3 | 19:17 | 6:26 | 16 | 9/1/12 | Lagoon Valley Classic | 2 |
| Mt. Sac | 2.93 | 19:08 | 6:32 | 18 | 10/20/12 | Mt. Sac Invitational | 3 |
| Muller Ranch | 3.1 | 20:55 | 6:45 | 11 | 9/22/12 | Yolo County Championships | 1 |
| Stanford Golf Course | 3.1 | 18:45 | 6:03 | 10 | 9/29/12 | Stanford Invitational | 3 |
| Willow Hill Reservoir | 3.1 | 19:40 | 6:21 | 20 | 11/10/12 | Sac Joaquin Section Finals | 6 |
| Woodward Park | 3.1 | 19:01 | 6:08 | 21 | 10/6/12 | Clovis Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 13:39.98 | 6:50 | 9/4/10 | Lagoon Valley Classic | Lagoon Valley Park | 1 |
| 3 | 19:17 | 6:26 | 9/1/12 | Lagoon Valley Classic | Lagoon Valley Park | 7 |
| 3.1 | 18:45 | 6:03 | 9/29/12 | Stanford Invitational | Stanford Golf Course | 14 |
Career Summary
Below is a summary of each season run by Laney Teaford.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 10 | 6:46 | 1/1 | 6 | 2.13 |
| Jr | 10 | 6:45 | 3/9 | 7 | 1.81 |
| Sr | 10 | 6:29 | 7/9 | 12 | 1.51 |
| Davis High Career | 30 | 6:38 | 11/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 65/196 | 0.91 | 19:01 | 6:08 | You ROCK! (LR, PR) |
| 11/10/12 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 18/76 | 1.08 | 19:40 | 6:21 | You ROCK! (LY, LR, PR) |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 3 | V | 36/116 | 1.13 | 20:44 | 6:55 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 49/144 | 1.36 | 19:08 | 6:32 | You ROCK! (LY, LR, PR) |
| 10/6/12 | Clovis Invitational | Woodward Park | 3.1 | V | 33/169 | 1.25 | 19:01 | 6:08 | You ROCK! (LY, LR, PR) |
| 10/4/12 | Delta Valley League #2 | Granite Regional Park | 3.08 | V | 7/42 | 1.10 | 21:17 | 6:55 | |
| 9/29/12 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 18/186 | 1.51 | 18:45 | 6:03 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/22/12 | Yolo County Championships | Muller Ranch | 3.1 | V | 11/84 | 1.01 | 20:55 | 6:45 | |
| 9/11/12 | Delta Valley League #1 | Granite Regional Park | 3.08 | V | 3/52 | 1.46 | 20:20 | 6:36 | You ROCK! (LY, LR) |
| 9/1/12 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 5/82 | 1.51 | 19:17 | 6:26 | You ROCK! (LY, LR, PR, DPR) |
| 11/11/11 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 12/79 | 1.10 | 19:58 | 6:26 | You ROCK! (LY, LR, PR) |
| 11/5/11 | Sac Joaquin Subsection | Frogtown | 3 | V | 28/125 | 1.23 | 20:22 | 6:47 | You ROCK! (LY, LR, PR) |
| 10/29/11 | Delta Valley League Champ | Willow Hill Reservoir | 3.1 | V | 2/57 | 1.81 | 20:57 | 6:45 | You ROCK! (LR, SBP) |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 10/138 | 1.20 | 19:34 | 6:41 | |
| 10/15/11 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 29/169 | 1.14 | 21:00.54 | 6:47 | |
| 10/8/11 | Clovis Invitational | Woodward Park | 3.1 | V | 52/203 | 0.84 | 20:18 | 6:33 | |
| 9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 39/208 | 0.77 | 19:56 | 6:26 | |
| 9/14/11 | Delta Valley League #1 | Elk Grove Park | 3 | V | 2/53 | 1.48 | 21:09 | 7:03 | |
| 9/10/11 | Hornet Jamboree | Granite Regional Park | 3.08 | V | 33/63 | 0.62 | 21:12 | 6:53 | |
| 9/3/11 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 9/120 | 1.33 | 20:13.32 | 6:44 | You ROCK! (DPR) |
| 11/13/10 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 32/77 | 0.86 | 20:32 | 6:37 | You ROCK! (LR, PR) |
| 11/6/10 | Sac Joaquin Subsection | Frogtown | 3 | V | 58/175 | 0.86 | 21:28 | 7:09 | |
| 10/30/10 | Delta Valley League Champ | Willow Hill Reservoir | 3.1 | V | 3/55 | 1.33 | 20:39 | 6:40 | |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 25/140 | 1.46 | 19:11 | 6:33 | |
| 10/9/10 | Clovis Invitational | Woodward Park | 3.1 | V | 32/189 | 1.00 | 19:52 | 6:25 | |
| 10/6/10 | Delta Valley League #2 | Elk Grove Park | 3 | V | 2/47 | 1.06 | 21:04.33 | 7:01 | |
| 9/25/10 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 14/180 | 1.00 | 19:38 | 6:20 | |
| 9/15/10 | Delta Valley League #1 | Davis Community Park | 2.9 | V | 5/55 | 1.08 | 21:20 | 7:21 | |
| 9/11/10 | Hornet Jamboree | Granite Regional Park | 3.08 | V | 12/91 | 1.05 | 20:06 | 6:32 | |
| 9/4/10 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 2/110 | 2.13 | 13:39.98 | 6:50 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.