Career Report for Julianna Conley

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Julianna Conley's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Irvine Regional Park 3 24:45.2 8:15 70 10/1/14 Century League Preview 1
Mt. Sac 2.93 22:15 7:36 78 10/22/16 Mt. Sac Invitational 4
Oak Canyon Park 3 24:38 8:13 56 10/14/17 Orange County Champ 1
Silverlakes Sports Park 3 22:56.3 7:39 43 9/16/17 Woodbridge XC Classic 1
Yorba Regional Park 3 22:00.3 7:20 55 11/2/17 Century Conference Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 22:00.3 7:20 11/2/17 Century Conference Finals Yorba Regional Park 5

Career Summary

Below is a summary of each season run by Julianna Conley.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 8:16 0/0 21 -0.16
So 1 8:35 0/1 17 -0.68
Jr 1 7:36 1/1 12 0.39
Sr 5 7:46 1/2 22 0.21
Foothill Career 9 7:57 2/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/2/17 Century Conference Finals Yorba Regional Park 3 JV 7/26 0.15 22:00.3 7:20 You ROCK! (LR, PR, DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 JV 116/219 -0.23 23:13 7:55
10/14/17 Orange County Champ Oak Canyon Park 3 JV 93/154 -0.35 24:38 8:13
9/27/17 Century League Preview Yorba Regional Park 3 JV 6/20 0.21 23:03.4 7:41 You ROCK! (SBP)
9/16/17 Woodbridge XC Classic Silverlakes Sports Park 3 JV 162/262 -0.21 22:56.3 7:39 You ROCK! (DPR)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 JV 58/167 0.39 22:15 7:36 You ROCK! (LY, LR, PR, SBP)
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 So 62/97 -0.68 25:08 8:35 You ROCK! (SBP)
10/25/14 Mt. Sac Invitational Mt. Sac 2.93 Fr 43/103 -0.48 24:19 8:18
10/1/14 Century League Preview Irvine Regional Park 3 F/S 30/66 -0.16 24:45.2 8:15 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m3200m
2016 OutdoorSo2:57.68 6:07.54 PR13:24.91 PR
2018 OutdoorSr2:56.88 PR6:35.51 14:29.16

By Event


800m

Date Meet Result Div Record Place Pts
5/27/16 All Time Meet 2:57.68 F/S SR
4/12/18 League vs El Dorado 2:59.41 JV 3
5/4/18 North Hills League Finals 2:56.88 JV PR (Δ=0.80,0.5%)
SR
LR (Δ=2.53,1.4%)		 3

1600m

Date Meet Result Div Record Place Pts
5/27/16 All Time Meet 6:07.54 F/S SR
3/8/18 Non-league vs Villa Park 6:43.99 JV 4
3/22/18 League vs Yorba Linda 6:50.91 JV 5
5/4/18 North Hills League Finals 6:35.51 JV SR
LR (Δ=15.40,3.7%)		 6

3200m

Date Meet Result Div Record Place Pts
5/27/16 All Time Meet 13:24.91 F/S SR
3/8/18 Non-league vs Villa Park 14:29.16 JV SR 2