Career Report for Elliott Harrison
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elliott Harrison's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Elkhorn Country Club | 2 | 11:02.6 | 5:31 | 10 | 9/23/17 | Pacific Tigers Invite | 2 |
| Frogtown Rain | 2.2 | 12:24.7 | 5:39 | 8 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Haggin Oaks Golf Course | 2 | 11:27.78 | 5:44 | 6 | 9/29/18 | Capital Cross Challenge | 1 |
| Haggin Oaks Golf Course | 2.1 | 11:34.8 | 5:31 | 2 | 9/30/17 | Capital Cross Challenge | 1 |
| Hidden Valley Park | 2 | 12:15.1 | 6:08 | 47 | 9/8/18 | Ed Sias Invitational | 2 |
| Maidu Regional Park | 2.5 | 14:18.05 | 5:43 | 16 | 8/25/18 | Oakmont Invitational | 2 |
| Willow Hill Reservoir | 2.1 | 12:26.76 | 5:56 | 42 | 10/10/18 | CAL Center Meet #1 | 5 |
| Willow Hill Reservoir | 3.1 | 19:03.83 | 6:09 | 64 | 10/24/18 | CAL League Final | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:02.6 | 5:31 | 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 5 |
| 3.1 | 19:03.83 | 6:09 | 10/24/18 | CAL League Final | Willow Hill Reservoir | 1 |
Career Summary
Below is a summary of each season run by Elliott Harrison.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 9 | 5:54 | 2/3 | 4 | 1.16 |
| Jr | 6 | 5:56 | 3/4 | 17 | 1.21 |
| Vista Del Lago Career | 15 | 5:54 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/24/18 | CAL League Final | Willow Hill Reservoir | 3.1 | V | 33/81 | 0.55 | 19:03.83 | 6:09 | |
| 10/10/18 | CAL Center Meet #1 | Willow Hill Reservoir | 2.1 | V | 27/80 | 0.89 | 12:26.76 | 5:56 | You ROCK! (LY, LR, PR) |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 14/422 | 0.99 | 11:27.78 | 5:44 | |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 7/212 | 1.21 | 11:26.6 | 5:43 | You ROCK! (SBP) |
| 9/8/18 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 18/139 | 0.82 | 12:15.1 | 6:08 | You ROCK! (LY, LR, PR) |
| 8/25/18 | Oakmont Invitational | Maidu Regional Park | 2.5 | V | 79/205 | 0.90 | 14:18.05 | 5:43 | You ROCK! (LY, LR, PR) |
| 11/10/17 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 19/48 | 0.50 | 12:37.7 | 6:01 | You ROCK! (LR) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | So | 18/130 | 0.94 | 12:24.7 | 5:39 | |
| 10/26/17 | CAL League Final | Willow Hill Reservoir | 2.1 | JV | 5/76 | 1.10 | 13:06 | 6:14 | |
| 10/14/17 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 11/172 | 1.07 | 12:31.34 | 5:58 | You ROCK! (LR, PR) |
| 10/4/17 | CAL Center Meet #1 | Willow Hill Reservoir | 2.1 | F/S | 3/89 | 1.16 | 12:54 | 6:09 | You ROCK! (SBP) |
| 9/30/17 | Capital Cross Challenge | Haggin Oaks Golf Course | 2.1 | F/S | 18/171 | 1.15 | 11:34.8 | 5:31 | |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 15/250 | 1.14 | 11:02.6 | 5:31 | You ROCK! (DPR) |
| 9/9/17 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 43/170 | 0.85 | 12:18 | 6:09 | |
| 8/26/17 | Oakmont Invitational | Maidu Regional Park | 2.5 | F/S | 38/287 | 0.68 | 14:49 | 5:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m |
|---|---|---|---|---|---|
| 2017 Outdoor | Fr | 55.89 PR | 2:08.01 | - | |
| 2018 Outdoor | So | - | 2:03.39 PR | - | |
| 2019 Outdoor | Jr | - | 2:04.16 | - | |
| 2020 Outdoor | Sr | - | - | 4:54.69 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/22/17 | Bella Vista Bronco Invitational | 2:08.01 | F/S | SR | 2 | |
| 5/10/17 | CAL Championships | 2:08.52 | V | 7 | ||
| 3/7/18 | Vista-Placer Dual Meet | 2:16.30 | F/S | 3 | ||
| 3/15/18 | CAL Center Meet #1 | 2:22.61 | V | 14 | ||
| 3/17/18 | Lancer Invite | 2:09.78 | JV | LR (Δ=12.83,9.0%) | 1 | |
| 5/10/18 | CAL League Champs | 2:03.39 | V | PR (Δ=4.62,3.6%) SR (Δ=4.62,3.6%) LR (Δ=6.39,4.9%) LY (Δ=5.13,4.0%) |
5 | |
| 3/23/19 | Ron Ruptier Invitational | 2:04.53 | V | LY (Δ=5.25,4.0%) | 5 | |
| 4/6/19 | Eagle Invitational | 2:04.97 | V | 2 | ||
| 4/23/19 | League Meet | 2:04.30 | V | LR (Δ=0.67,0.5%) | 3 | |
| 5/2/19 | League Championship | 2:04.16 | V | SR (Δ=-0.77,-0.6%) LR (Δ=0.14,0.1%) |
5 |