Career Report for Sophia Moore

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophia Moore's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bol Park 2.18 14:50.9 6:49 94 10/25/17 PA City Championship 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

No races have been run at one of these standard distances.

Career Summary

Below is a summary of each season run by Sophia Moore.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 1 6:49 0/0 22 0.66
Palo Alto Career 1 6:49 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/25/17 PA City Championship Bol Park 2.18 JV 9/42 0.66 14:50.9 6:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m
2017 OutdoorFr13.88 PR28.68 PR1:02.42 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/9/17 Los Altos at Palo Alto 13.88 JV SR 3

200m

Date Meet Result Div Record Place Pts
3/9/17 Los Altos at Palo Alto 29.02 JV 2
3/23/17 Palo Alto at Homestead 28.92 JV PR (Δ=0.10,0.3%)
LR (Δ=0.10,0.3%)		 3
3/28/17 Milpitas at Palo Alto 28.68 JV PR (Δ=0.24,0.8%)
SR
LR (Δ=0.24,0.8%)		 2
4/13/17 Palo Alto at Los Gatos 29.04 JV 4

400m

Date Meet Result Div Record Place Pts
3/14/17 Palo Alto at Lynbrook 1:06.48 JV 1
3/23/17 Palo Alto at Homestead 1:05.79 JV PR (Δ=0.69,1.0%)
LR (Δ=0.69,1.0%)		 2
3/28/17 Milpitas at Palo Alto 1:05.31 JV PR (Δ=0.48,0.7%)
LR (Δ=0.48,0.7%)		 1
4/13/17 Palo Alto at Los Gatos 1:04.48 JV PR (Δ=0.83,1.3%)
LR (Δ=0.83,1.3%)		 1
4/26/17 Gunn at Palo Alto 1:03.68 JV PR (Δ=0.80,1.2%)
LR (Δ=0.80,1.2%)		 1
5/2/17 De Anza League Trials 1:04.31 JV 2
5/4/17 De Anza League FInals 1:02.42 JV PR (Δ=1.26,2.0%)
SR
LR (Δ=1.89,2.9%)		 1

4x100m

Date Meet Result Div Record Place Pts
3/18/17 Saint Francis Invitational 53.26 F/S 5

4x400m

Date Meet Result Div Record Place Pts
3/18/17 Saint Francis Invitational 4:27.24 F/S 6