Career Report for Elizabeth Staffiera
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elizabeth Staffiera's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bellbrook HS | 3.1 | 23:37.8 | 7:37 | 21 | 9/22/18 | Bellbrook CC Invitational | 2 |
| Centerville HS | 3.1 | 24:18.7 | 7:51 | 22 | 9/21/19 | Centerville Saturday Night Lights | 1 |
| Christ's Church, Mason | 3.1 | 22:49.54 | 7:22 | 18 | 10/17/19 | District JV Race | 4 |
| Corwin Nixon Park | 3.1 | 23:30 | 7:35 | 44 | 9/7/19 | Mason Cross Country Inv | 4 |
| Elvin R. King XC Course | 3.1 | 24:48.1 | 8:00 | 31 | 9/14/19 | Cedarville Friendship XC | 3 |
| Home of the Brave Park, OH | 3.1 | 24:28.5 | 7:54 | 38 | 8/31/19 | Loveland Invitational | 2 |
| Indian Riffle Park | 3.1 | 23:14.52 | 7:30 | 16 | 9/29/18 | Neal Charske Firebird Inv | 2 |
| Loveland HS | 3.1 | 27:12.6 | 8:47 | 60 | 8/24/20 | Loveland Quad Meet | 1 |
| Sycamore HS | 2 | 16:12 | 8:06 | 83 | 8/7/19 | Time Trial #2 | 4 |
| Sycamore HS | 3.1 | 22:44 | 7:20 | 23 | 10/3/20 | Sycamore Meet | 1 |
| Valley View Nature Preserve | 3.1 | 23:21 | 7:32 | 22 | 9/19/20 | Milford Invitational | 2 |
| Voice of America Park | 3.1 | 22:30.32 | 7:16 | 49 | 10/13/18 | GMC XC Championships | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:12 | 8:06 | 8/7/19 | Time Trial #2 | Sycamore HS | 4 |
| 3.1 | 22:30.32 | 7:16 | 10/13/18 | GMC XC Championships | Voice of America Park | 25 |
Career Summary
Below is a summary of each season run by Elizabeth Staffiera.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:14 | 0/0 | 24 | 0.33 |
| So | 7 | 7:56 | 2/6 | 16 | 0.87 |
| Jr | 9 | 7:46 | 5/7 | 19 | 0.65 |
| Sr | 7 | 8:04 | 0/4 | 23 | 0.31 |
| Sycamore Career | 29 | 7:59 | 7/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/22/20 | District JV Race | Valley View Nature Preserve | 3.1 | JV | 67/138 | 0.26 | 23:23.7 | 7:33 | |
| 10/3/20 | Sycamore Meet | Sycamore HS | 3.1 | Open | 13/92 | 0.31 | 22:44 | 7:20 | You ROCK! (SBP) |
| 9/19/20 | Milford Invitational | Valley View Nature Preserve | 3.1 | Open | 20/118 | 0.30 | 23:21 | 7:32 | |
| 9/12/20 | Mason Cross Country Inv | Corwin Nixon Park | 3.1 | JV | 16/85 | 0.00 | 25:06.4 | 8:06 | |
| 9/5/20 | Loveland Invitational | Home of the Brave Park, OH | 3.1 | Open | 27/89 | -0.29 | 26:09 | 8:26 | |
| 8/24/20 | Loveland Quad Meet | Loveland HS | 3.1 | V | 82/110 | -0.49 | 27:12.6 | 8:47 | |
| 8/5/20 | Time Trial #2 | Sycamore HS | 2 | 18:08 | 9:04 | ||||
| 10/17/19 | District JV Race | Christ's Church, Mason | 3.1 | JV | 83/318 | 0.65 | 22:49.54 | 7:22 | You ROCK! (LR, PR, SBP) |
| 10/12/19 | GMC XC Championships | Voice of America Park | 3.1 | Res | 54/215 | 0.47 | 22:31.3 | 7:16 | |
| 9/28/19 | Neal Charske Firebird Inv | Indian Riffle Park | 3.1 | Open | 40/343 | 0.57 | 23:44.8 | 7:40 | |
| 9/21/19 | Centerville Saturday Night Lights | Centerville HS | 3.1 | Open | 44/241 | 0.09 | 24:18.7 | 7:51 | |
| 9/14/19 | Cedarville Friendship XC | Elvin R. King XC Course | 3.1 | V | 203/380 | 0.15 | 24:48.1 | 8:00 | You ROCK! (LY, LR, PR) |
| 9/7/19 | Mason Cross Country Inv | Corwin Nixon Park | 3.1 | Res | 73/525 | 0.52 | 23:30 | 7:35 | You ROCK! (LY, LR, PR) |
| 8/31/19 | Loveland Invitational | Home of the Brave Park, OH | 3.1 | Open | 60/230 | 0.25 | 24:28.5 | 7:54 | |
| 8/23/19 | Moeller Primetime Invite | Christ's Church, Mason | 3.1 | JV | 137/467 | 0.06 | 25:56.2 | 8:22 | You ROCK! (LY, LR) |
| 8/7/19 | Time Trial #2 | Sycamore HS | 2 | 16:12 | 8:06 | You ROCK! (LY, LR, PR, DPR) | |||
| 10/13/18 | GMC XC Championships | Voice of America Park | 3.1 | JV | 54/214 | 0.45 | 22:30.32 | 7:16 | You ROCK! (LY, LR, PR, DPR) |
| 9/29/18 | Neal Charske Firebird Inv | Indian Riffle Park | 3.1 | Open | 34/314 | 0.62 | 23:14.52 | 7:30 | You ROCK! (DPR) |
| 9/22/18 | Bellbrook CC Invitational | Bellbrook HS | 3.1 | V | 26/157 | 0.87 | 23:37.8 | 7:37 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/15/18 | Cedarville Friendship XC | Elvin R. King XC Course | 3.1 | V | 161/388 | 0.42 | 25:21.9 | 8:11 | |
| 9/8/18 | Mason Cross Country Inv | Corwin Nixon Park | 3.1 | F/S | 78/247 | 0.18 | 25:03.45 | 8:05 | |
| 8/24/18 | Moeller Primetime Invite | Christ's Church, Mason | 3.1 | Open | 123/320 | -0.09 | 26:17.9 | 8:29 | |
| 8/9/18 | Time Trial | Sycamore HS | 2 | 17:27 | 8:44 | ||||
| 10/14/17 | GMC XC Championships | Voice of America Park | 3.1 | JV | 111/214 | -0.19 | 25:52.3 | 8:21 | |
| 9/23/17 | Bellbrook CC Invitational | Bellbrook HS | 3.1 | V | 93/170 | 0.00 | 26:01 | 8:24 | |
| 9/16/17 | Cedarville Friendship XC | Elvin R. King XC Course | 3.1 | V | 259/568 | 0.32 | 25:03.8 | 8:05 | |
| 9/9/17 | Mason Cross Country Inv | Corwin Nixon Park | 3.1 | F/S | 65/280 | 0.33 | 24:18.04 | 7:50 | You ROCK! (SBP, DPR) |
| 8/25/17 | Moeller Primetime Invite | Christ's Church, Mason | 3.1 | Open | 56/244 | 0.21 | 25:24.51 | 8:12 | |
| 8/17/17 | Time Trial | Sycamore HS | 2 | 17:19 | 8:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.