Career Report for Mark Bennett
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Mark Bennett's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Amador Valley HS Campus | 2 | 11:19 | 5:40 | 13 | 2/27/21 | Scott Bauhs Invitational | 1 |
| Crystal Springs | 2.95 | 16:52.3 | 5:43 | 28 | 10/12/19 | Serra Invitational | 2 |
| Dublin HS Campus | 3 | 16:14.7 | 5:25 | 8 | 3/20/21 | Tri-Valley Meet of Champions | 2 |
| Elkhorn Country Club | 2 | 11:13.7 | 5:37 | 2 | 9/22/18 | Pacific Tigers Invite | 1 |
| Foothill HS, Plsntn | 3 | 17:10.6 | 5:44 | 12 | 2/20/21 | Dual Meet: Granada at Foothill | 1 |
| Golden Gate Park | 2.13 | 12:49.2 | 6:01 | 16 | 9/8/18 | Lowell Invitational | 2 |
| Golden Gate Park | 2.82 | 15:58.98 | 5:40 | 24 | 9/7/19 | Lowell Invitational | 1 |
| Hayward HS | 2.25 | 13:20.14 | 5:56 | 4 | 10/21/17 | Moreau Mariner Invite | 1 |
| Hayward HS | 3 | 17:02.37 | 5:41 | 59 | 11/9/19 | EBAL Championship | 2 |
| Newhall Park | 2 | 12:12.2 | 6:06 | 38 | 9/15/18 | De La Salle Invitational | 2 |
| Shadow Cliffs Park | 1.9 | 11:33 | 6:05 | 32 | 8/17/18 | AVHS-GHS Scrimmage | 2 |
| Shadow Cliffs Park | 2.95 | 19:15.7 | 6:32 | 121 | 9/30/17 | Scott Bauhs Invitational | 1 |
| Shadow Cliffs Park | 2.98 | 18:31.3 | 6:13 | 20 | 11/4/17 | EBAL Championship | 1 |
| Shadow Cliffs Park | 3.1 | 19:04.18 | 6:09 | 18 | 11/3/18 | EBAL Championship | 1 |
| Track | 1.99 | 10:21.79 | 5:12 | 26 | 12/16/20 | Holiday Hussle | 3 |
| Track | 3 | 16:29 | 5:30 | 7 | 10/2/20 | Woodbridge Trample the Virus | 1 |
| Woodward Park | 2.1 | 11:53.6 | 5:40 | 23 | 10/12/18 | Roughrider Invitational | 1 |
| Woodward Park | 3.1 | 17:25.9 | 5:37 | 72 | 10/18/19 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:13.7 | 5:37 | 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 4 |
| 3 | 16:14.7 | 5:25 | 3/20/21 | Tri-Valley Meet of Champions | Dublin HS Campus | 6 |
| 3.1 | 17:25.9 | 5:37 | 10/18/19 | Roughrider Invitational | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Mark Bennett.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:22 | 0/0 | 18 | 0.96 |
| So | 7 | 5:59 | 3/3 | 18 | 1.33 |
| Jr | 5 | 5:42 | 2/2 | 14 | 1.09 |
| Sr | 8 | 5:31 | 2/3 | 11 | 0.92 |
| Granada Career | 26 | 5:52 | 7/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/18/17 | AVHS-GHS Scrimmage | Shadow Cliffs Park | 1.9 | V | 33/64 | -0.06 | 13:01 | 6:51 | |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 25/244 | 0.88 | 13:33.2 | 6:22 | |
| 9/16/17 | De La Salle Invitational | Newhall Park | 2 | F/S | 19/323 | 0.72 | 12:48.4 | 6:24 | |
| 9/30/17 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 31/134 | 0.28 | 19:15.7 | 6:32 | |
| 10/21/17 | Moreau Mariner Invite | Hayward HS | 2.25 | F/S | 20/190 | 0.96 | 13:20.14 | 5:56 | You ROCK! (SBP) |
| 11/4/17 | EBAL Championship | Shadow Cliffs Park | 2.98 | F/S | 37/157 | 0.38 | 18:31.3 | 6:13 | |
| 8/17/18 | AVHS-GHS Scrimmage | Shadow Cliffs Park | 1.9 | V | 25/66 | 0.56 | 11:33 | 6:05 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.13 | So | 19/233 | 1.30 | 12:49.2 | 6:01 | You ROCK! (LY, LR, PR) |
| 9/15/18 | De La Salle Invitational | Newhall Park | 2 | F/S | 42/237 | 1.07 | 12:12.2 | 6:06 | You ROCK! (LY, LR, PR, DPR) |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 16/370 | 1.33 | 11:13.7 | 5:37 | You ROCK! (SBP, DPR) |
| 10/6/18 | Serra Invitational | Crystal Springs | 2.95 | So | 18/179 | 0.76 | 18:00 | 6:06 | |
| 10/12/18 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 13/158 | 1.20 | 11:53.6 | 5:40 | |
| 11/3/18 | EBAL Championship | Shadow Cliffs Park | 3.1 | F/S | 17/176 | 0.54 | 19:04.18 | 6:09 | |
| 9/7/19 | Lowell Invitational | Golden Gate Park | 2.82 | JV | 2/262 | 0.89 | 15:58.98 | 5:40 | |
| 9/21/19 | Farmer Invitational | Hayward HS | 3 | V | 54/171 | 1.09 | 17:21.07 | 5:47 | |
| 10/12/19 | Serra Invitational | Crystal Springs | 2.95 | V | 23/159 | 1.09 | 16:52.3 | 5:43 | You ROCK! (LY, LR, PR, SBP) |
| 10/18/19 | Roughrider Invitational | Woodward Park | 3.1 | V | 122/300 | 0.63 | 17:25.9 | 5:37 | You ROCK! (DPR) |
| 11/9/19 | EBAL Championship | Hayward HS | 3 | JV | 14/89 | 0.69 | 17:02.37 | 5:41 | You ROCK! (LR, PR, DPR) |
| 10/2/20 | Woodbridge Trample the Virus | Track | 3 | Sr | 1/33 | 0.91 | 16:29 | 5:30 | You ROCK! (DPR) |
| 10/28/20 | Hoka One One Postal Natls - Granada | Track | 1.99 | 10:37.2 | 5:20 | ||||
| 12/16/20 | Holiday Hussle | Track | 1.99 | 10:21.79 | 5:12 | You ROCK! (LR, PR) | |||
| 2/13/21 | Granada, Livermore, California at Dublin | Dublin HS Campus | 3 | JV | 9/29 | 0.50 | 17:30.3 | 5:50 | |
| 2/20/21 | Dual Meet: Granada at Foothill | Foothill HS, Plsntn | 3 | JV | 4/19 | 0.68 | 17:10.6 | 5:44 | |
| 2/27/21 | Scott Bauhs Invitational | Amador Valley HS Campus | 2 | JV | 5/42 | 0.43 | 11:19 | 5:40 | |
| 3/6/21 | EBAL: Foothill, Granada, Livermore, San Ramon | Track | 1.99 | JV | 2/22 | 0.79 | 10:34.99 | 5:19 | |
| 3/20/21 | Tri-Valley Meet of Champions | Dublin HS Campus | 3 | JV | 2/93 | 0.92 | 16:14.7 | 5:25 | You ROCK! (LR, PR, SBP, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2018 Outdoor | Fr | 2:29.50 | 5:12.12 | 11:01.25 | |
| 2019 Outdoor | So | 2:29.31 | 4:55.16 | 11:02.59 | |
| 2020 Outdoor | Jr | - | - | 10:25.33 | |
| 2021 Outdoor | Sr | 2:17.18 PR | 4:43.36 PR | 9:56.24 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Dan Gabor Invitational | 2:29.50 | V | SR | 177 | |
| 3/22/18 | Dual Meet: Foothill | 2:36.41 | V | 22 | ||
| 4/10/18 | Dual Meet: Amador Valley | 2:33.27 | V | LR (Δ=3.14,2.0%) | 26 | |
| 4/19/18 | Dual Meet: Dublin | 2:33.30 | V | 31 | ||
| 2/28/19 | Scrimmage: Granada, Livermore, California | 2:30.35 | V | LR (Δ=2.95,1.9%) | 32 | |
| 3/9/19 | EBAL Center Meet | 2:30.10 | F/S | LR (Δ=0.25,0.2%) | 41 | |
| 3/28/19 | Dual Meet: Foothill | 2:29.31 | V | PR (Δ=0.19,0.1%) SR (Δ=0.19,0.1%) LR (Δ=0.79,0.5%) LY (Δ=7.10,4.5%) |
28 | |
| 4/9/19 | Dual Meet: Amador Valley | 2:33.03 | V | LY (Δ=0.24,0.2%) | 29 | |
| 4/3/21 | Dan Gabor Invitational | 2:17.18 | V | PR (Δ=12.13,8.1%) SR LR (Δ=15.85,10.4%) |
32 | |
| 4/17/21 | Brad Morisoli/Sharon White Invite | 2:18.56 | V | 33 | ||
| 5/22/21 | Dublin Social Distance Fiesta #3 | 2:18.65 | V | 147 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/3/18 | Dan Gabor Invitational | 5:12.12 | V | SR | 167 | |
| 3/22/18 | Dual Meet: Foothill | 5:24.34 | V | 20 | ||
| 4/10/18 | Dual Meet: Amador Valley | 5:21.67 | V | LR (Δ=2.67,0.8%) | 22 | |
| 4/14/18 | Granada Distance & Sprint Festival | 5:29.73 | 117 | |||
| 4/19/18 | Dual Meet: Dublin | 5:19.61 | V | LR (Δ=10.12,3.1%) | 14 | |
| 2/28/19 | Scrimmage: Granada, Livermore, California | 5:11.68 | V | PR (Δ=0.44,0.1%) LR (Δ=7.93,2.5%) LY (Δ=0.44,0.1%) |
15 | |
| 3/2/19 | Dan Gabor Invitational | 4:55.16 | V | PR (Δ=16.52,5.3%) SR (Δ=16.96,5.4%) LR (Δ=16.52,5.3%) LY (Δ=16.96,5.4%) |
79 | |
| 3/9/19 | EBAL Center Meet | 5:14.15 | F/S | 13 | ||
| 3/28/19 | Dual Meet: Foothill | 5:13.46 | V | LR (Δ=0.69,0.2%) LY (Δ=10.88,3.4%) |
19 | |
| 4/9/19 | Dual Meet: Amador Valley | 5:19.87 | V | LY (Δ=1.80,0.6%) | 18 | |
| 4/13/19 | Granada Distance & Sprint Festival | 5:31.75 | 158 | |||
| 4/16/19 | Dual Meet: Livermore | 5:10.48 | V | LR (Δ=21.27,6.4%) LY (Δ=9.13,2.9%) |
12 | |
| 4/27/19 | EBAL Trials | 5:06.49 | F/S | LR (Δ=3.99,1.3%) | 26 | |
| 4/3/21 | Dan Gabor Invitational | 4:54.13 | V | PR (Δ=1.03,0.3%) LR (Δ=12.36,4.0%) |
35 | |
| 4/17/21 | Brad Morisoli/Sharon White Invite | 4:52.63 | V | PR (Δ=1.50,0.5%) LR (Δ=1.50,0.5%) |
19 | |
| 5/15/21 | Granada Distance & Sprint Festival | 4:47.76 | PR (Δ=4.87,1.7%) LR (Δ=4.87,1.7%) |
48 | ||
| 5/22/21 | Dublin Social Distance Fiesta #3 | 4:48.03 | V | 120 | ||
| 5/29/21 | Tri-Valley Meet of Champions | 4:43.36 | V | PR (Δ=4.40,1.5%) SR LR (Δ=4.67,1.6%) |
15 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/17/18 | Dublin Distance Fiesta | 11:01.25 | V | SR | 215 | |
| 4/10/18 | Dual Meet: Amador Valley | 12:14.09 | V | 12 | ||
| 4/14/18 | Granada Distance & Sprint Festival | 11:17.31 | LR (Δ=56.78,7.7%) | 37 | ||
| 4/26/18 | Dual Meet: Livermore | 12:02.58 | V | |||
| 3/16/19 | Dublin Distance Fiesta | 11:04.22 | V | LR (Δ=58.36,8.1%) | 266 | |
| 3/28/19 | Dual Meet: Foothill | 11:16.87 | V | 12 | ||
| 4/9/19 | Dual Meet: Amador Valley | 11:30.28 | V | 14 | ||
| 4/13/19 | Granada Distance & Sprint Festival | 11:10.36 | LR (Δ=19.92,2.9%) LY (Δ=6.95,1.0%) |
87 | ||
| 4/16/19 | Dual Meet: Livermore | 11:10.48 | V | LY (Δ=6.83,1.0%) | 5 | |
| 4/27/19 | EBAL Trials | 11:02.59 | F/S | SR (Δ=-1.34,-0.2%) LR (Δ=7.89,1.2%) LY (Δ=59.99,8.3%) |
16 | |
| 3/7/20 | Dan Gabor Invitational | 10:25.33 | V | PR (Δ=35.92,5.4%) SR (Δ=37.26,5.6%) LR (Δ=37.26,5.6%) |
25 | |
| 4/24/21 | Dublin Social Distance Fiesta #2 | 10:14.56 | V | PR (Δ=10.77,1.7%) LR (Δ=10.77,1.7%) |
85 | |
| 5/15/21 | Granada Distance & Sprint Festival | 9:56.24 | PR (Δ=18.32,3.0%) SR (Δ=29.09,4.7%) LR (Δ=18.32,3.0%) |
15 | ||
| 5/29/21 | Tri-Valley Meet of Champions | 10:18.32 | V | 20 |