Career Report for Jason Mosher

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jason Mosher's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Alston Park 3.1 19:50 6:24 10/1/14 MEL Center Meet 1
Frogtown 2 12:04 6:02 11/7/15 Sac Joaquin Subsection 2
Frogtown 3 18:18 6:06 11/5/16 Sac Joaquin Subsection 1
Frogtown Rain 3 18:10 6:03 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 3.1 18:03 5:49 9/30/17 Capital Cross Challenge 1
Lagoon Valley Park 2 13:22 6:41 9/6/14 Lagoon Valley Classic 1
Lagoon Valley Park 3 18:52 6:17 9/5/15 Lagoon Valley Classic 3
Lodi Lake 1.95 12:20 6:19 8/28/15 Flame Invitational 2
Newhall Park 2 12:11 6:06 9/19/15 De La Salle Invitational 1
Newhall Park 3 18:23 6:08 9/17/16 De La Salle Invitational 2
Oak Hill Park 2 13:51 6:55 9/2/14 Monte Vista Invitational 1
Rockville Hills Park 2.9 19:00 6:33 10/21/15 Armijo vs. Rodriguez 1
Stanford Golf Course 3.1 18:04 5:50 9/26/15 Stanford Invitational 1
Willow Hill Reservoir 2.1 12:09 5:47 11/14/15 Sac Joaquin Section Finals 2
Willow Hill Reservoir 3.04 18:21 6:02 10/15/16 Bella Vista Bronco Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:04 6:02 11/7/15 Sac Joaquin Subsection Frogtown 5
3 18:10 6:03 11/4/17 Sac Joaquin Subsection Frogtown Rain 7
3.1 18:03 5:49 9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3

Career Summary

Below is a summary of each season run by Jason Mosher.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:25 0/0 3 1.05
So 7 6:08 0/0 4 1.06
Jr 4 6:11 0/0 2 0.84
Sr 2 5:56 0/0 3 0.56
Rodriguez Career 21 6:13 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/17 Sac Joaquin Subsection Frogtown Rain 3 V 86/184 0.56 18:10 6:03 You ROCK! (SBP)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 3.1 V 77/319 0.38 18:03 5:49
11/5/16 Sac Joaquin Subsection Frogtown 3 V 76/201 0.84 18:18 6:06 You ROCK! (SBP)
10/15/16 Bella Vista Bronco Invite Willow Hill Reservoir 3.04 V 91/256 0.81 18:21 6:02
9/17/16 De La Salle Invitational Newhall Park 3 V 190/262 -0.42 18:23 6:08 You ROCK! (LR, PR)
9/3/16 Lagoon Valley Classic Lagoon Valley Park 3 V 118/213 0.28 19:20 6:27
11/14/15 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 8/52 0.85 12:09 5:47 You ROCK! (LY, LR, PR)
11/7/15 Sac Joaquin Subsection Frogtown 2 So 9/142 1.06 12:04 6:02 You ROCK! (LY, LR, PR, SBP)
10/21/15 Armijo vs. Rodriguez Rockville Hills Park 2.9 V 7/24 19:00 6:33
9/26/15 Stanford Invitational Stanford Golf Course 3.1 V 187/256 -0.13 18:04 5:50
9/19/15 De La Salle Invitational Newhall Park 2 F/S 39/194 1.02 12:11 6:06
9/5/15 Lagoon Valley Classic Lagoon Valley Park 3 V 88/191 0.44 18:52 6:17 You ROCK! (LR, PR)
8/28/15 Flame Invitational Lodi Lake 1.95 JV 13/82 0.84 12:20 6:19 You ROCK! (LY, LR, PR)
11/15/14 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 8/46 0.70 12:23 5:54
11/8/14 Sac Joaquin Subsection Frogtown 2 Fr 6/106 1.05 12:22 6:11 You ROCK! (SBP)
10/29/14 MEL Championships Lagoon Valley Park 3 V 35/115 0.47 18:58 6:19
10/1/14 MEL Center Meet Alston Park 3.1 V 36/89 0.33 19:50 6:24
9/20/14 De La Salle Invitational Newhall Park 3 V 175/219 -0.81 19:35 6:32
9/6/14 Lagoon Valley Classic Lagoon Valley Park 2 Fr 24/137 0.89 13:22 6:41
9/2/14 Monte Vista Invitational Oak Hill Park 2 Fr 30/187 0.43 13:51 6:55
8/29/14 Flame Invitational Lodi Lake 1.95 F/S 61/170 0.56 12:33 6:26

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.