Career Report for Luz Diaz

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Luz Diaz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brite Lake 3 23:05 7:42 2 9/12/18 Beat The Heat Invitational 2
Clovis North HS 2 12:02.4 6:01 2 10/20/17 Clovis North Twilight Inv 2
Dinuba HS 2 12:08.2 6:04 2 8/24/19 Dinuba Invitational 3
Exeter High School 2 12:27.11 6:14 2 9/10/19 CSL Cluster Meet 1 2
Lake Ming Park 3 20:35.59 6:52 1 9/6/17 East Bakersfield Invite 1
Mooney Grove Park 3.1 21:35.62 6:58 2 9/21/18 Douglas Rudolf Invite 1
Orange Cove HS 2 13:00 6:30 1 8/28/19 Orange Cove Invitational 1
Ridge Creek Golf Course 3 19:02.4 6:21 1 10/17/18 CSL Cluster Meet 2 2
Ridge Creek Golf Course 3.1 19:59.5 6:27 2 9/27/17 CSL Cluster Meet 1
Riverway Sports Park 3.1 20:03.3 6:28 1 10/27/17 Tulare-Kings County Champ 1
Sierra Pacific HS 2 13:03.48 6:32 1 9/20/19 Sierra Pacific Milky Way 5K 1
Sierra Pacific HS 3.1 20:31.75 6:37 1 10/5/18 Sierra Pacific Milky Way 5K 2
Silverlakes Sports Park 3 19:18.2 6:26 1 9/15/17 Woodbridge XC Classic 1
Willow Hill Reservoir 3.1 21:02.49 6:47 1 10/14/17 Bella Vista Bronco Invite 1
Woodward Park 3.1 19:58.9 6:27 2 11/16/17 Central Section Finals 9

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:02.4 6:01 10/20/17 Clovis North Twilight Inv Clovis North HS 9
3 19:02.4 6:21 10/17/18 CSL Cluster Meet 2 Ridge Creek Golf Course 6
3.1 19:58.9 6:27 11/16/17 Central Section Finals Woodward Park 15

Career Summary

Below is a summary of each season run by Luz Diaz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 11 6:32 1/3 1 1.49
Jr 9 6:47 1/4 2 1.57
Sr 10 6:51 2/8 1 1.71
Dinuba Career 30 6:42 4/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/21/19 Central Section Finals Woodward Park 3.1 V 61/154 0.22 22:33.47 7:17
11/8/19 CSL Championship Woodward Park 3.1 V 4/39 1.11 22:20.2 7:12
10/25/19 Clovis North Twilight Inv Clovis North HS 2 V 54/86 0.65 13:11.16 6:36
10/11/19 Golden Bear Invitational Sierra Pacific HS 3.1 V 16/96 1.11 20:52.08 6:44
10/2/19 CSL Cluster Meet 2 Ridge Creek Golf Course 3 V 2/33 1.35 19:12.9 6:24
9/20/19 Sierra Pacific Milky Way 5K Sierra Pacific HS 2 V 1/24 1.52 13:03.48 6:32
9/10/19 CSL Cluster Meet 1 Exeter High School 2 V 1/50 1.39 12:27.11 6:14 You ROCK! (LY, LR, PR)
9/4/19 Tehachapi Tri Brite Lake 3 V 5/19 24:36 8:12
8/28/19 Orange Cove Invitational Orange Cove HS 2 Jr/Sr 1/39 1.71 13:00 6:30 You ROCK! (SBP)
8/24/19 Dinuba Invitational Dinuba HS 2 V 7/52 1.11 12:08.2 6:04 You ROCK! (LY, LR, PR)
11/15/18 Central Section Finals Woodward Park 3.1 V 15/152 0.86 20:55.65 6:45 You ROCK! (LR)
11/6/18 CSL Championship Woodward Park 3.1 V 4/41 1.26 21:30.1 6:56
10/17/18 CSL Cluster Meet 2 Ridge Creek Golf Course 3 V 3/41 1.29 19:02.4 6:21 You ROCK! (DPR)
10/12/18 Roughrider Invitational Woodward Park 3.1 V 56/217 0.88 20:53.4 6:44
10/5/18 Sierra Pacific Milky Way 5K Sierra Pacific HS 3.1 V 1/42 1.57 20:31.75 6:37 You ROCK! (SBP)
9/21/18 Douglas Rudolf Invite Mooney Grove Park 3.1 V 19/133 1.21 21:35.62 6:58
9/18/18 CSL Cluster Meet 1 Exeter High School 2 V 4/40 1.32 12:44.8 6:22
9/12/18 Beat The Heat Invitational Brite Lake 3 V 6/31 1.02 23:05 7:42
8/25/18 Dinuba Invitational Dinuba HS 2 V 23/87 1.01 12:35 6:18
11/25/17 CA State Finals Woodward Park 3.1 V 65/208 0.38 20:00.9 6:27
11/16/17 Central Section Finals Woodward Park 3.1 V 3/119 1.17 19:58.9 6:27 You ROCK! (LR, PR, DPR)
11/7/17 CSL Championship Woodward Park 3.1 V 3/34 1.63 20:36.5 6:39
10/27/17 Tulare-Kings County Champ Riverway Sports Park 3.1 V 2/37 1.49 20:03.3 6:28 You ROCK! (SBP)
10/20/17 Clovis North Twilight Inv Clovis North HS 2 V 22/171 1.16 12:02.4 6:01 You ROCK! (DPR)
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 3.1 V 20/149 0.98 21:02.49 6:47
10/7/17 Clovis Invitational Woodward Park 3.1 V 56/200 0.60 20:33.2 6:38
9/27/17 CSL Cluster Meet Ridge Creek Golf Course 3.1 V 2/32 1.38 19:59.5 6:27
9/15/17 Woodbridge XC Classic Silverlakes Sports Park 3 V 28/147 1.18 19:18.2 6:26 You ROCK! (DPR)
9/6/17 East Bakersfield Invite Lake Ming Park 3 V 12/69 1.43 20:35.59 6:52
8/26/17 Dinuba Invitational Dinuba HS 2 V 7/66 1.20 12:20.87 6:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400m800m1600m3200m
2017 OutdoorFr--1:11.05 2:41.38 5:42.46 PR12:34.66 PR
2018 OutdoorSo14.78 PR30.50 PR1:07.00 PR2:35.05 PR5:48.32 12:39.34
2019 OutdoorJr---2:55.89 --

By Event


100m

Date Meet Result Div Record Place Pts
3/28/18 CSL 4-Way Meet 14.78 V SR 12

200m

Date Meet Result Div Record Place Pts
3/28/18 CSL 4-Way Meet 30.50 V SR 11

400m

Date Meet Result Div Record Place Pts
3/4/17 Sanger Spring Classic 1:11.05 V SR 17
3/7/18 St Patrick's Day Classic 1:07.09 V PR (Δ=3.96,5.6%)
LR (Δ=3.96,5.6%)
LY (Δ=3.96,5.6%)
1
3/23/18 Exeter Monarch Invitational 1:07.00 V PR (Δ=0.09,0.1%)
SR (Δ=4.05,5.7%)
LR (Δ=0.09,0.1%)
7
3/28/18 CSL 4-Way Meet 1:07.32 V 3

800m

Date Meet Result Div Record Place Pts
3/4/17 Sanger Spring Classic 2:41.38 V SR 26
3/15/17 St Patrick's Day Classic 2:49.03 V 3
3/9/18 George Olsen Invitational 2:35.05 V PR (Δ=6.33,3.9%)
SR (Δ=6.33,3.9%)
LR (Δ=13.98,8.3%)
LY (Δ=6.33,3.9%)
4
3/23/18 Exeter Monarch Invitational 2:36.57 V 3
3/28/18 CSL 4-Way Meet 2:43.98 V 2
4/25/18 CSL Tri-Meet 2:40.69 V LR (Δ=3.29,2.0%) 2
4/24/19 Immanuel/Dinuba/Selma/Hanford West 2:55.89 V SR (Δ=-20.84,-13.4%) 5.

1600m

Date Meet Result Div Record Place Pts
3/4/17 Sanger Spring Classic 5:57.58 V 26
3/9/17 Frontier Frosh-Soph Relays 6:01.32 F/S 6
3/15/17 St Patrick's Day Classic 6:07.89 V 3
3/31/17 Jared Verbeek Invitational 5:43.56 V PR (Δ=14.02,3.9%)
LR (Δ=24.33,6.6%)
2
5/3/17 Central Sequoia League Championship 5:54.42 V 4
5/10/17 CIF Division 2 Championship 5:42.46 V PR (Δ=1.10,0.3%)
SR
LR (Δ=11.96,3.4%)
9
2/24/18 Central Valley Relays 5:59.91 V 4
3/9/18 George Olsen Invitational 5:59.01 V LR (Δ=0.90,0.3%) 3
3/30/18 Kings River Games 5:48.32 V SR (Δ=-5.86,-1.7%)
LR (Δ=10.69,3.0%)
2
4/27/18 Dinuba Invitational 5:58.35 V 7
5/9/18 CIF Division 2 Championship 6:00.46 V 16

3200m

Date Meet Result Div Record Place Pts
3/24/17 Beach Cities Distance Carnival 12:36.40 F/S 3
5/3/17 Central Sequoia League Championship 13:07.14 V 4
5/10/17 CIF Division 2 Championship 12:34.66 V PR (Δ=1.74,0.2%)
SR
LR (Δ=32.48,4.1%)
9
3/16/18 Redwood Invitational 12:39.34 V SR (Δ=-4.68,-0.6%) 5
4/20/18 Sanger Metric Classic 12:51.56 V 24

4x100m

Date Meet Result Div Record Place Pts
5/3/17 Central Sequoia League Championship 55.91 V LR (Δ=2.52,4.3%) 3

4x400m

Date Meet Result Div Record Place Pts
2/25/17 Central Valley Relays 4:54.68 V 2
3/15/17 St Patrick's Day Classic 4:52.71 V LR (Δ=1.97,0.7%) 3
3/31/17 Jared Verbeek Invitational 4:42.90 V LR (Δ=9.81,3.4%) 6
5/3/17 Central Sequoia League Championship 4:50.07 V 5

4x800m

Date Meet Result Div Record Place Pts
2/25/17 Central Valley Relays 11:31.89 V PR (Δ=5.00,0.7%)
LR (Δ=5.00,0.7%)
2

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/25/17 Central Valley Relays 15:05.03 V 2
2/24/18 Central Valley Relays 14:29.90 V LR (Δ=35.13,3.9%)
LY (Δ=35.13,3.9%)
6