Career Report for Pamela Trujillo

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Pamela Trujillo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bonelli Regional Park 3 22:56.8 7:39 9 10/8/19 Mission Valley Cluster #2 3
Brookside Golf Course 3 21:50.4 7:17 4 9/6/19 Cool Breeze Invitational 2
Fullerton Trails 3.23 25:01 7:45 4 10/21/17 Pumpkin Run 1
Griffith Park 2.94 24:07 8:12 6 9/28/19 Bell-Jeff Invitational 1
Lake Castaic 3 24:09.58 8:03 4 10/14/17 Santa Clarita Invite 1
Legg Lake Park 3 20:54.8 6:58 5 11/6/19 Mission Valley Finals 6
Mt. Sac 2.93 24:06 8:14 11 10/25/19 Mt. Sac Invitational 2
Riverside City XC Course 3 21:26.4 7:09 2 9/23/17 Billy York Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 20:54.8 6:58 11/6/19 Mission Valley Finals Legg Lake Park 14

Career Summary

Below is a summary of each season run by Pamela Trujillo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 7:37 1/1 4 0.75
So 4 7:55 1/3 3 0.72
Jr 7 7:43 4/6 2 1.05
Marshall Fundamental Career 18 7:43 6/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/16/19 Southern Section Prelims Riverside City XC Course 3 v 90/159 -0.24 22:45.2 7:35
11/6/19 Mission Valley Finals Legg Lake Park 3 V 16/47 1.05 20:54.8 6:58 You ROCK! (LY, LR, PR, SBP, DPR)
10/25/19 Mt. Sac Invitational Mt. Sac 2.93 V 43/59 0.07 24:06 8:14 You ROCK! (LY, LR, PR)
10/8/19 Mission Valley Cluster #2 Bonelli Regional Park 3 V 18/44 0.82 22:56.8 7:39 You ROCK! (LY, LR, PR)
9/28/19 Bell-Jeff Invitational Griffith Park 2.94 V 65/133 0.26 24:07 8:12
9/11/19 Mission Valley Cluster #1 Legg Lake Park 3 V 38/47 0.31 24:31.2 8:10
9/6/19 Cool Breeze Invitational Brookside Golf Course 3 V 94/219 0.51 21:50.4 7:17 You ROCK! (LR, PR)
10/30/18 Mission Valley Finals Legg Lake Park 3 V 33/48 0.30 23:00.83 7:40
10/19/18 Mt. Sac Invitational Mt. Sac 2.93 V 60/70 -0.06 24:43 8:26
10/2/18 Mission Valley Cluster #2 Bonelli Regional Park 3 V 33/46 0.19 23:55.4 7:58
9/11/18 Mission Valley Cluster #1 Legg Lake Park 3 V 25/41 0.72 22:42.8 7:34 You ROCK! (LY, SBP)
10/31/17 Mission Valley Finals Legg Lake Park 3 V 30/48 0.35 22:03.5 7:21 You ROCK! (LR, PR)
10/21/17 Pumpkin Run Fullerton Trails 3.23 25:01 7:45
10/14/17 Santa Clarita Invite Lake Castaic 3 V 102/119 0.10 24:09.58 8:03
10/3/17 Mission Valley Cluster #2 Bonelli Regional Park 3 V 33/43 0.35 23:09 7:43
9/23/17 Billy York Invitational Riverside City XC Course 3 V 49/75 0.75 21:26.4 7:09 You ROCK! (SBP, DPR)
9/12/17 Mission Valley Cluster #1 Legg Lake Park 3 V 30/43 0.48 22:51.4 7:37 You ROCK! (DPR)
9/8/17 Cool Breeze Evening Invte Brookside Golf Course 3 V 166/230 0.19 23:04.3 7:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2018 OutdoorFr-2:42.26 6:21.82 13:48.09
2019 OutdoorSo1:08.16 PR2:38.00 PR5:56.00 13:01.00 PR
2020 OutdoorJr-2:39.00 5:45.51 PR-

By Event


400m

Date Meet Result Div Record Place Pts
3/14/19 Marshall vs El Monte 1:08.16 JV SR 1

800m

Date Meet Result Div Record Place Pts
4/14/18 San Gabriel Valley Championships 2:42.26 F/S SR 15
5/4/18 Mission Valley League Prelims & Finals 2:58.02 V
5/4/18 MVL-Finals 2:58.02 V 23
2/23/19 Colt Classic 2:45.26 F/S LR (Δ=12.76,7.2%) 17
2/27/19 Marshall @ Rosemead 2:49.16 V 3
3/16/19 Monrovia Wildcats Relays & Invitational 2:47.44 V LR (Δ=1.72,1.0%) 14
3/21/19 Marshall @ Gabrielino 2:38.00 V PR (Δ=4.26,2.6%)
SR (Δ=4.26,2.6%)
LR (Δ=9.44,5.6%)		 1
3/30/19 Covina Invitational 2:43.66 V 21
4/15/19 Mission Valley League Prelims 2:41.90 V LR (Δ=1.76,1.1%)
LY (Δ=0.36,0.2%)		 13
4/18/19 Mission Valley League Finals 2:41.90 V LR (Δ=,0.0%)
LY (Δ=0.36,0.2%)		 13
3/7/20 Colt Classic 2:39.00 V SR (Δ=-1.00,-0.6%)
LR (Δ=2.90,1.8%)		 22

1600m

Date Meet Result Div Record Place Pts
3/8/18 Marshall @ Mountain View 6:44.00 V 3
3/17/18 The Qualifier 6:21.82 F/S PR (Δ=22.18,5.5%)
SR
LR (Δ=22.18,5.5%)		 7
3/31/18 LA County Championships 6:24.96 F/S 19
5/4/18 Mission Valley League Prelims & Finals 6:42.47 V
5/4/18 MVL-Finals 6:42.47 V 26
2/27/19 Marshall @ Rosemead 6:07.63 V PR (Δ=14.19,3.7%)
LR (Δ=34.84,8.7%)		 3
3/16/19 Monrovia Wildcats Relays & Invitational 6:22.67 V 25
3/21/19 Marshall @ Gabrielino 5:56.00 V PR (Δ=11.63,3.2%)
SR (Δ=25.82,6.8%)
LR (Δ=26.67,7.0%)
LY (Δ=25.82,6.8%)		 2
3/30/19 Covina Invitational 6:07.31 V LY (Δ=17.65,4.6%) 35
4/15/19 Mission Valley League Prelims 5:59.86 V LR (Δ=7.45,2.0%) 10
4/18/19 Mission Valley League Finals 5:59.86 V LR (Δ=,0.0%) 10
4/18/19 Mission Valley League Finals 6:06.77 V 12
3/7/20 Colt Classic 5:45.51 V PR (Δ=10.49,2.9%)
SR (Δ=10.49,2.9%)
LR (Δ=14.35,4.0%)		 23

3200m

Date Meet Result Div Record Place Pts
3/17/18 The Qualifier 13:48.09 F/S SR 5
3/31/18 LA County Championships 14:17.49 F/S 6
5/4/18 MVL-Finals 14:32.26 V 21
4/4/19 Marshall @ South El Monte 13:01.00 V PR (Δ=47.09,5.7%)
SR (Δ=47.09,5.7%)
LR (Δ=1:31.26,10.5%)
LY (Δ=1:16.49,8.9%)		 2
4/18/19 Mission Valley League Finals 13:24.80 V 13