Career Report for Emily Moore

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emily Moore's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Brookside Golf Course 3 21:47.8 7:16 23 9/7/18 Cool Breeze Invitational 1
Central Park HB 3 22:58.4 7:39 24 10/7/17 Central Park Invitational 1
Dana Hills HS 3 20:38.6 6:53 91 9/28/19 Dana Hills Invitational 3
Irvine Regional Park 3 21:11.5 7:04 86 10/8/19 Coast View Cluster Meet 2
Irvine Regional Pk Finals 3 20:21.3 6:47 83 11/7/19 Sea View League Finals 3
Laguna Hills HS 3 23:03 7:41 104 9/9/17 Laguna Hills Invitational 1
Morley Field 2.75 19:59.3 7:16 59 9/15/18 Mt. Carmel/Movin Shoes 2
Mt. Sac 2.93 25:39 8:45 265 10/21/17 Mt. Sac Invitational 1
Oak Canyon Park 3 23:14.5 7:45 86 10/14/17 Orange County Champ 1
Riverside City XC Course 3 21:54.4 7:18 33 10/20/18 Riverside Invitational 2
Rosemead HS 3 21:15.9 7:05 15 9/7/19 Rosemead Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:21.3 6:47 11/7/19 Sea View League Finals Irvine Regional Pk Finals 15

Career Summary

Below is a summary of each season run by Emily Moore.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:44 0/0 33 0.55
So 6 7:16 1/2 15 0.87
Jr 6 7:13 3/5 20 1.04
Tesoro Career 18 7:25 4/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/19 Sea View League Finals Irvine Regional Pk Finals 3 JV 10/48 0.45 20:21.3 6:47 You ROCK! (LY, LR, PR, DPR)
10/26/19 Riverside Invitational Riverside City XC Course 3 JV 100/137 -0.14 23:29.1 7:50
10/8/19 Coast View Cluster Meet Irvine Regional Park 3 JV 6/67 1.04 21:11.5 7:04 You ROCK! (LY, LR, PR, SBP)
9/28/19 Dana Hills Invitational Dana Hills HS 3 Jr 39/107 0.65 20:38.6 6:53 You ROCK! (LY, LR, PR, DPR)
9/21/19 Mt. Carmel Invitational Morley Field 2.75 Jr 89/135 -0.13 21:18.1 7:45
9/7/19 Rosemead Invite Rosemead HS 3 Jr 66/205 0.84 21:15.9 7:05 You ROCK! (DPR)
10/30/18 Sea View League Finals Irvine Regional Pk Finals 3 So 17/46 0.10 22:07.61 7:23
10/20/18 Riverside Invitational Riverside City XC Course 3 F/S 90/264 0.50 21:54.4 7:18
10/2/18 Coast View Cluster Meet Irvine Regional Park 3 So 17/98 0.87 21:55 7:18 You ROCK! (SBP)
9/22/18 Dana Hills Invitational Dana Hills HS 3 So 56/183 0.59 21:16.8 7:06 You ROCK! (LY, LR, PR, DPR)
9/15/18 Mt. Carmel/Movin Shoes Morley Field 2.75 So 49/155 0.46 19:59.3 7:16
9/7/18 Cool Breeze Invitational Brookside Golf Course 3 So 62/164 0.33 21:47.8 7:16 You ROCK! (DPR)
11/2/17 South Coast League Finals Irvine Regional Pk Finals 3 Fr 23/63 0.01 21:49.14 7:16 You ROCK! (DPR)
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 Fr 104/124 -1.14 25:39 8:45
10/14/17 Orange County Champ Oak Canyon Park 3 Fr 66/152 0.09 23:14.5 7:45
10/7/17 Central Park Invitational Central Park HB 3 Fr 31/146 0.40 22:58.4 7:39
9/23/17 Dana Hills Invitational Dana Hills HS 3 Fr 71/216 0.29 21:52.1 7:17 You ROCK! (DPR)
9/9/17 Laguna Hills Invitational Laguna Hills HS 3 Fr 36/147 0.55 23:03 7:41 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m
2018 OutdoorFr1:08.87 PR2:38.63 -
2019 OutdoorSo6.501:09.79 2:37.75 PR-
2020 OutdoorJr-2:45.90 6:22.91 PR

By Event


400m

Date Meet Result Div Record Place Pts
2/10/18 Tesoro All Comers Meet 1:11.87 16
3/17/18 Laguna Beach Trophy Invitational 1:10.46 F/S PR (Δ=1.41,2.0%)
LR (Δ=1.41,2.0%)
24
3/28/18 Tesoro -vs- Trabuco Hills 1:09.82 PR (Δ=0.64,0.9%)
LR (Δ=0.64,0.9%)
5
4/25/18 Tesoro -vs- Mission Viejo 1:08.87 F/S PR (Δ=0.95,1.4%)
SR
LR (Δ=0.95,1.4%)
8
5/1/18 SCL - Prelims 1:10.68 F/S 19
2/2/19 Tesoro ALL COMERS 1:17.11 8
2/23/19 Trabuco Hills RoundUp 1:09.79 F/S SR (Δ=-0.92,-1.3%)
LR (Δ=7.32,9.5%)
17

800m

Date Meet Result Div Record Place Pts
2/10/18 Tesoro All Comers Meet 3:11.59 14
2/24/18 Trabuco Hills Round Up 2:47.04 F/S PR (Δ=24.55,12.8%)
LR (Δ=24.55,12.8%)
18
3/10/18 Irvine Invitational 2:42.82 F/S PR (Δ=4.22,2.5%)
LR (Δ=4.22,2.5%)
28
3/28/18 Tesoro -vs- Trabuco Hills 2:50.33 F/S 12
4/12/18 Tesoro -vs- San Clemente 2:41.84 F/S PR (Δ=0.98,0.6%)
LR (Δ=8.49,5.0%)
4
4/19/18 Tesoro -vs- Dana Hills 2:43.40 4
4/25/18 Tesoro -vs- Mission Viejo 2:51.90 F/S 8
5/1/18 SCL - Prelims 2:46.27 F/S LR (Δ=5.63,3.3%) 14
5/4/18 SCL - Finals 2:38.63 F/S PR (Δ=3.21,2.0%)
SR
LR (Δ=7.64,4.6%)
9
2/23/19 Trabuco Hills RoundUp 2:46.38 F/S LY (Δ=0.66,0.4%) 29
3/9/19 Irvine Invitational 2:37.75 F/S PR (Δ=0.88,0.6%)
SR (Δ=0.88,0.6%)
LR (Δ=8.63,5.2%)
LY (Δ=5.07,3.1%)
16
3/14/19 Tesoro -vs- Laguna Hills 2:43.00 F/S
3/28/19 Tesoro -vs- Capistrano Valley 2:39.47 F/S LR (Δ=3.53,2.2%)
LY (Δ=10.86,6.4%)
4
4/13/19 Orange County Championships 2:43.85 F/S 45
4/17/19 Tesoro -vs- San Juan 2:40.92 F/S LR (Δ=2.93,1.8%)
LY (Δ=0.92,0.6%)
2 3
4/22/19 Seaview League Prelims 2:45.81 F/S 16
4/26/19 Seaview League Finals 2:45.81 F/S LR (Δ=,0.0%)
LY (Δ=0.46,0.3%)
15
2/29/20 Trabuco Hills RoundUp 2:45.90 V SR (Δ=-8.15,-5.2%)
LY (Δ=0.48,0.3%)
32

1600m

Date Meet Result Div Record Place Pts
2/1/20 Tesoro All-Comers 6:33.76 13
2/29/20 Trabuco Hills RoundUp 6:22.91 V PR (Δ=10.85,2.8%)
SR
LR (Δ=10.85,2.8%)
42

4x400m

Date Meet Result Div Record Place Pts
4/12/18 Tesoro -vs- San Clemente 4:51.42 F/S 2
3/28/19 Tesoro -vs- Capistrano Valley 4:43.97 F/S LR (Δ=8.77,3.0%) 1 5
4/17/19 Tesoro -vs- San Juan 4:37.12 F/S 1 5
4/26/19 Seaview League Finals 4:36.62 F/S LR (Δ=0.50,0.2%) 4 4

4x800m

Date Meet Result Div Record Place Pts
3/3/18 Brea Relays 11:21.80 F/S
2/2/19 Tesoro ALL COMERS 12:26.07
3/7/20 Earl Engman Relays 11:15.79 V 7