Career Report for Chase Vasilakis

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Chase Vasilakis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 20:19 6:46 10/1/16 Central Park Invitational 1
Colton HS 3 21:32 7:11 9/3/16 Colton Swarm Invitational 1
Glen Helen Regional Park 3 21:01 7:00 10/15/16 Inland Empire Challenge 2
Redlands East Valley HS 3 20:19 6:46 9/24/16 Citrus Belt Cluster #1 1
Silverlakes Sports Park 3 20:06 6:42 9/16/16 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:06 6:42 9/16/16 Woodbridge XC Classic Silverlakes Sports Park 6

Career Summary

Below is a summary of each season run by Chase Vasilakis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 6 6:54 1/1 29 -0.18
Redlands East Valley Career 6 6:55 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/15/16 Inland Empire Challenge Glen Helen Regional Park 3 So 85/114 -0.79 21:01 7:00 You ROCK! (LR, PR)
10/12/16 Citrus Belt Cluster #2 Glen Helen Regional Park 3 JV 66/100 -0.37 21:06 7:02
10/1/16 Central Park Invitational Central Park HB 3 So 76/123 -0.24 20:19 6:46
9/24/16 Citrus Belt Cluster #1 Redlands East Valley HS 3 JV 79/108 -0.67 20:19 6:46
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 So 231/348 -0.18 20:06 6:42 You ROCK! (SBP)
9/3/16 Colton Swarm Invitational Colton HS 3 So 83/110 -0.51 21:32 7:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade100m200m400m800m110m Hurdles - 39"300m Hurdles - 36"Long Jump
2017So---2:41.99 PR--15'5 PR
2018Jr13.44 PR28.64 PR1:03.30-19.55 PR43.34 PR-
2019Sr--59.56 PR-21.00--

By Event


100m

Date Meet Result Div Record Place
2/15/18 Time Trial #2 13.44c SR

200m

Date Meet Result Div Record Place
2/15/18 Time Trial #2 28.64c SR

400m

Date Meet Result Div Record Place
1/30/18 Time Trial #1 1:03.30 SR
3/16/19 The Qualifier-Covina HS 59.56 V PR (Δ=3.74,5.9%)
SR (Δ=3.74,5.9%)
LR (Δ=3.74,5.9%)
36

800m

Date Meet Result Div Record Place
3/14/17 CBL meet vs Yucaipa 2:41.99 JV SR 9

110m Hurdles - 39"

Date Meet Result Div Record Place
4/12/18 CBL meet vs A.B. Miller 20.62 V
4/19/18 CBL meet vs Eisenhower 19.55 V PR (Δ=1.07,5.2%)
SR
LR (Δ=1.07,5.2%)
4/26/18 CBL meet vs Cajon 22.77 V
5/1/18 CBL Prelims- Qualifier Meet 20.54 V LR (Δ=2.23,9.8%) 24
3/13/19 CBL meet vs Yucaipa 21.00 V SR (Δ=-1.45,-7.4%) 8

300m Hurdles - 36"

Date Meet Result Div Record Place
2/15/18 Time Trial #2 52.87
3/1/18 CBL meet vs Carter 48.68 V PR (Δ=4.19,7.9%)
LR (Δ=4.19,7.9%)
5
3/10/18 Colt Classic Invitational 49.04 V 23
3/13/18 CBL meet vs Citrus Valley 46.91 V PR (Δ=1.77,3.6%)
LR (Δ=2.13,4.3%)
5
3/20/18 CBL meet vs Yucaipa 43.34 V PR (Δ=3.57,7.6%)
SR
LR (Δ=3.57,7.6%)
6
4/5/18 CBL meet vs Redlands 48.19 V 7
4/12/18 CBL meet vs A.B. Miller 46.56 V LR (Δ=1.63,3.4%) 2
4/19/18 CBL meet vs Eisenhower 46.87 V 2
4/26/18 CBL meet vs Cajon 46.04 V LR (Δ=0.83,1.8%)
5/1/18 CBL Prelims- Qualifier Meet 46.92 V 14

4x100m

Date Meet Result Div Record Place
4/12/18 CBL meet vs A.B. Miller 49.77 V
4/26/18 CBL meet vs Cajon 47.50 V
3/13/19 CBL meet vs Yucaipa 50.80 V 3

4x200m

Date Meet Result Div Record Place
2/23/19 Rancho Cucamonga Kickoff Classic 1:47.95 V

4x400m

Date Meet Result Div Record Place
4/5/18 CBL meet vs Redlands 3:54.50 V 3
4/12/18 CBL meet vs A.B. Miller 4:00.06 V
4/26/18 CBL meet vs Cajon 4:00.49 V
2/23/19 Rancho Cucamonga Kickoff Classic 4:24.37 V

Long Jump

Date Meet Result Div Record Place
3/14/17 CBL meet vs Yucaipa 15'5 JV SR 7