Career Report for Christopher Omuse
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Christopher Omuse's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Bonelli Regional Park | 3 | 20:35.3 | 6:52 | 49 | 10/2/18 | Mission Valley Cluster #2 | 2 |
Brookside Golf Course | 3 | 21:29.9 | 7:10 | 39 | 9/7/18 | Cool Breeze Invitational | 2 |
Lake Castaic | 3 | 20:50.42 | 6:57 | 16 | 10/14/17 | Santa Clarita Invite | 1 |
Legg Lake Park | 3 | 20:10.42 | 6:43 | 42 | 10/30/18 | Mission Valley Finals | 5 |
Mt. Sac | 2.93 | 21:21 | 7:17 | 60 | 10/19/18 | Mt. Sac Invitational | 1 |
Riverside City XC Course | 3 | 22:28.5 | 7:30 | 23 | 9/23/17 | Billy York Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 20:10.42 | 6:43 | 10/30/18 | Mission Valley Finals | Legg Lake Park | 11 |
Career Summary
Below is a summary of each season run by Christopher Omuse.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:11 | 1/1 | 25 | -0.10 |
So | 5 | 7:02 | 4/4 | 15 | -0.04 |
Jr | 1 | 7:19 | 0/1 | 22 | -0.32 |
Marshall Fundamental Career | 12 | 7:08 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/11/19 | Mission Valley Cluster #1 | Legg Lake Park | 3 | JV | 32/51 | -0.32 | 21:57 | 7:19 | You ROCK! (SBP) |
10/30/18 | Mission Valley Finals | Legg Lake Park | 3 | F/S | 23/54 | -0.04 | 20:10.42 | 6:43 | You ROCK! (LY, LR, PR, SBP, DPR) |
10/19/18 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 33/94 | -0.40 | 21:21 | 7:17 | |
10/2/18 | Mission Valley Cluster #2 | Bonelli Regional Park | 3 | F/S | 28/61 | -0.09 | 20:35.3 | 6:52 | You ROCK! (LY, LR, PR, DPR) |
9/11/18 | Mission Valley Cluster #1 | Legg Lake Park | 3 | F/S | 25/60 | -0.05 | 21:28.1 | 7:09 | You ROCK! (LY) |
9/7/18 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 93/140 | -0.86 | 21:29.9 | 7:10 | You ROCK! (LY, LR, PR) |
10/31/17 | Mission Valley Finals | Legg Lake Park | 3 | F/S | 62/86 | -0.39 | 20:37 | 6:52 | You ROCK! (LR, PR, DPR) |
10/14/17 | Santa Clarita Invite | Lake Castaic | 3 | F/S | 76/107 | -0.17 | 20:50.42 | 6:57 | You ROCK! (DPR) |
10/3/17 | Mission Valley Cluster #2 | Bonelli Regional Park | 3 | F/S | 54/82 | -0.10 | 20:58.9 | 7:00 | You ROCK! (SBP, DPR) |
9/23/17 | Billy York Invitational | Riverside City XC Course | 3 | F/S | 130/171 | -0.58 | 22:28.5 | 7:30 | |
9/12/17 | Mission Valley Cluster #1 | Legg Lake Park | 3 | F/S | 60/81 | -0.26 | 21:37.8 | 7:13 | You ROCK! (DPR) |
9/8/17 | Cool Breeze Evening Invte | Brookside Golf Course | 3 | Fr | 134/204 | -0.97 | 22:39.4 | 7:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.