Career Report for Timmy Canalas

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Timmy Canalas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Ancil Hoffman Park 2.71 20:05 7:25 251 8/18/18 Meeting of the Marauders 2
Cherry Island Sports Complex 1.92 12:43.7 6:38 95 9/26/18 Delta League #1 2
Frogtown 2 13:31.8 6:46 211 11/3/18 Sac Joaquin Subsection 1
Frogtown 3 23:21.8 7:47 209 11/9/19 Sac Joaquin Subsection 1
Frogtown Rain 2.2 15:49 7:11 40 11/4/17 Sac Joaquin Subsection 1
Haggin Oaks Golf Course 2 13:09.44 6:35 43 9/29/18 Capital Cross Challenge 1
Haggin Oaks Golf Course 2.1 14:53.4 7:05 47 9/30/17 Capital Cross Challenge 1
Johnson-Springview Park 2 13:53.4 6:57 42 10/12/19 Del Oro Invite 1
Johnson-Springview Park 3.1 21:56.3 7:05 52 11/2/19 Delta League Championship 2
Lagoon Valley Park 2 14:17.5 7:09 110 9/1/18 Lagoon Valley Classic 2
Newhall Park 2 14:22.9 7:11 285 9/15/18 De La Salle Invitational 2
Track 1.99 14:09.87 7:07 136 10/18/17 HOKA ONE ONE Postal 1
Willow Hill Reservoir 2.1 14:16.8 6:48 302 10/27/18 Delta League Championship 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 13:09.44 6:35 9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 7
3 23:21.8 7:47 11/9/19 Sac Joaquin Subsection Frogtown 1
3.1 21:56.3 7:05 11/2/19 Delta League Championship Johnson-Springview Park 2

Career Summary

Below is a summary of each season run by Timmy Canalas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 7:44 2/2 36 -0.19
So 8 6:58 6/6 58 0.43
Jr 4 7:17 1/1 36 -0.09
Jesuit Career 22 7:22 9/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/9/19 Sac Joaquin Subsection Frogtown 3 Jr 246/317 -0.74 23:21.8 7:47
11/2/19 Delta League Championship Johnson-Springview Park 3.1 V 99/118 -0.87 21:56.3 7:05 You ROCK! (LR, PR, DPR)
10/19/19 Bella Vista Bronco Invite Johnson-Springview Park 3.1 JV 68/90 -1.10 22:28.38 7:15
10/12/19 Del Oro Invite Johnson-Springview Park 2 JV 104/158 -0.09 13:53.4 6:57 You ROCK! (SBP)
11/3/18 Sac Joaquin Subsection Frogtown 2 So 95/162 0.35 13:31.8 6:46
10/27/18 Delta League Championship Willow Hill Reservoir 2.1 F/S 106/149 -0.31 14:16.8 6:48 You ROCK! (LR, PR)
9/29/18 Capital Cross Challenge Haggin Oaks Golf Course 2 Open 184/422 0.11 13:09.44 6:35 You ROCK! (DPR)
9/26/18 Delta League #1 Cherry Island Sports Complex 1.92 F/S 100/148 -0.20 12:43.7 6:38 You ROCK! (LY, LR, PR)
9/15/18 De La Salle Invitational Newhall Park 2 F/S 106/259 -0.10 14:22.9 7:11 You ROCK! (LY, LR, PR)
9/8/18 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 63/118 -0.10 14:42.6 7:00 You ROCK! (LY, LR, PR)
9/1/18 Lagoon Valley Classic Lagoon Valley Park 2 F/S 112/267 0.43 14:17.5 7:09 You ROCK! (LY, LR, PR, SBP, DPR)
8/18/18 Meeting of the Marauders Ancil Hoffman Park 2.71 V 53/62 -0.70 20:05 7:25 You ROCK! (LY, LR, PR)
11/10/17 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 Fr 49/49 -1.76 15:55.1 7:35 You ROCK! (LR, PR)
11/4/17 Sac Joaquin Subsection Frogtown Rain 2.2 Fr 106/121 -0.95 15:49 7:11
10/18/17 HOKA ONE ONE Postal Track 1.99 V 130/153 -1.04 14:09.87 7:07
10/14/17 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 F/S 132/164 -0.90 16:19.37 7:46 You ROCK! (LR, PR)
9/30/17 Capital Cross Challenge Haggin Oaks Golf Course 2.1 Open 306/393 -0.92 14:53.4 7:05
9/27/17 Delta League #1 Cherry Island Sports Complex 1.92 F/S 93/108 -0.79 13:59.8 7:17
9/16/17 De La Salle Invitational Newhall Park 2 F/S 233/323 -0.83 15:50.6 7:55 You ROCK! (PG)
9/9/17 Willow Hill 5 Way Willow Hill Reservoir 2.1 F/S 85/106 -1.07 16:43 7:58
9/2/17 Lagoon Valley Classic Lagoon Valley Park 2 Fr 90/164 -0.19 15:35 7:48 You ROCK! (PG, SBP)
8/19/17 Meeting of the Marauders Ancil Hoffman Park 2.71 V 33/34 -2.78 24:53 9:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2018 OutdoorFr2:46.20 PR5:53.18 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/7/18 Holy Spikes! 3:01.57 F/S 14
5/4/18 Delta League TRials 2:46.20 F/S PR (Δ=15.37,8.5%)
SR
LR (Δ=15.37,8.5%)		 38
5/11/18 Delta League Finals 2:46.20 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)		 38

1600m

Date Meet Result Div Record Place Pts
3/7/18 Holy Spikes! 6:21.01 F/S 15
3/21/18 Delta vs Elk Grove 6:17.90 F/S PR (Δ=3.11,0.8%)
LR (Δ=3.11,0.8%)		 16
3/23/18 Bronco Roundup Distance/Pole Vault 5:54.36 V PR (Δ=23.54,6.2%)
LR (Δ=23.54,6.2%)		 235
4/14/18 Granada Distance and Sprint Festival 5:54.40 147
4/18/18 Delta vs Franklin/Pleasant Grove 5:53.60 F/S PR (Δ=0.76,0.2%)
LR (Δ=0.80,0.2%)		 17
4/25/18 Delta vs. Grant/Monterey Trail 5:53.18 F/S PR (Δ=0.42,0.1%)
SR
LR (Δ=0.42,0.1%)		 16
5/11/18 Delta League Finals 6:12.42 F/S 58