Career Report for Karissa Vizcarra

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Karissa Vizcarra's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 26:45.16 8:55 48 10/1/16 Central Park Invitational 1
Colton HS 3 28:40.4 9:33 41 9/3/16 Colton Swarm Invitational 1
El Prado Golf Course 3 29:24.11 9:48 27 9/5/15 Cool Breeze Evening Invte 1
Glen Helen Regional Park 3 26:09.8 8:43 120 10/15/16 Inland Empire Challenge 2
Orange County Great Park 3 27:32.7 9:11 40 9/18/15 Woodbridge XC Classic 1
Redlands East Valley HS 3 27:40.1 9:13 63 9/24/16 Citrus Belt Cluster #1 2
Riverside City XC Course 3 26:50.7 8:57 44 10/23/15 Riverside Invitational 1
Silverlakes Sports Park 3 27:29 9:10 45 9/16/16 Woodbridge XC Classic 1
Yucaipa Community Park 3 26:13.2 8:44 72 10/31/15 Citrus Belt League Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 26:09.8 8:43 10/15/16 Inland Empire Challenge Glen Helen Regional Park 12

Career Summary

Below is a summary of each season run by Karissa Vizcarra.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 9:16 0/0 32 -0.67
Jr 7 9:09 2/3 23 -0.77
Redlands East Valley Career 12 9:12 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/29/16 Citrus Belt League Finals Yucaipa Community Park 3 JV 63/83 -1.00 27:08.8 9:03
10/15/16 Inland Empire Challenge Glen Helen Regional Park 3 JV 61/91 -0.95 26:09.8 8:43 You ROCK! (LR, PR, DPR)
10/12/16 Citrus Belt Cluster #2 Glen Helen Regional Park 3 JV 63/88 -0.91 28:11.2 9:24
10/1/16 Central Park Invitational Central Park HB 3 JV 55/106 -0.77 26:45.16 8:55 You ROCK! (SBP)
9/24/16 Citrus Belt Cluster #1 Redlands East Valley HS 3 JV 66/91 -0.79 27:40.1 9:13 You ROCK! (LR, PR)
9/16/16 Woodbridge XC Classic Silverlakes Sports Park 3 JV 179/198 -0.98 27:29 9:10
9/3/16 Colton Swarm Invitational Colton HS 3 Jr 72/80 -0.98 28:40.4 9:33
10/31/15 Citrus Belt League Finals Yucaipa Community Park 3 JV 81/112 -0.67 26:13.2 8:44 You ROCK! (SBP, DPR)
10/23/15 Riverside Invitational Riverside City XC Course 3 F/S 61/76 -1.04 26:50.7 8:57 You ROCK! (DPR)
10/14/15 Citrus Belt Cluster #2 Redlands East Valley HS 3 JV 79/109 -0.88 28:52.7 9:38
9/18/15 Woodbridge XC Classic Orange County Great Park 3 So 158/171 -0.91 27:32.7 9:11 You ROCK! (DPR)
9/5/15 Cool Breeze Evening Invte El Prado Golf Course 3 So 186/213 -1.60 29:24.11 9:48

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m
2017 OutdoorJr1:18.94 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/14/17 CBL meet vs Yucaipa 1:18.94 JV SR 3

4x100m

Date Meet Result Div Record Place Pts
3/14/17 CBL meet vs Yucaipa 1:02.14 JV 3

4x400m

Date Meet Result Div Record Place Pts
3/14/17 CBL meet vs Yucaipa 5:40.43 JV 2